Pehea e mālama ai i ke anu i ka home?

Ma ka hua'ōlelo "anu" ua piliʻia nāʻano maʻi pilikino. ʻO ka hapanui pinepineʻo kēia ka hypothermia, ka maʻi me ka maʻi a me ka hōʻeuʻeuʻana o nā herpes, i hōʻikeʻia e like me nā liʻiliʻi wai inu ma nā lehelehe. Akā no ka mea e manaʻoʻia ana, e makemake ana kēlā me kēia kanaka eʻike i keʻano e mālama ai i kahi anu anuanu ma ka home a ma ka lā hoʻokahi paha, me kaʻole e lilo i ka pono a me ka weheʻoleʻia mai ka wā maʻamau o ke ola.

Pehea e hiki ai iaʻu ke hana maʻamau i nā'ōmole?

I ka wā o ka mīpīpī, ma kahi o nā hōʻailona nui i kahi'ē, he maʻi wale nō i loko o ke kino, nāwaliwali, hōʻoluʻolu a me ka hiamoe, hiki paha ke piʻi iki i ka mahana o ke kino a me ke kani.

I ia mau hihia, he mea nui ia e hoʻopau hou i ka hana thermoregulation a me nā hana hana kūmole i loko o ke kino. No ka hanaʻana i kēia, ponoʻoe e pili i 3 mau rula:

  1. No ka mahana. Ma waho o kaʻilikai ma ke alanui a me ka mahana o ka lewa o ka hale, ponoʻoe eʻaʻahu i kaʻoluʻolu, inā pono - e uhi iāʻoe iho i ka pākeke. I kēia hihia, pono pono ka palekana.
  2. Hoʻomaha. E hoʻomaha ka moe e hoʻihoʻi i ka ike a hoihoi i ka ikaika. Eia kekahi, he hopena maikaʻi ka hana o ka pūnaewele immune.
  3. No ka inuʻana i nā meaʻoluʻolu. ʻO ke kīʻaha, ka meaʻono, ka compote a me ka mors ke hāʻawi aku i ka maikaʻi o ke koko a me ka mahana o ke kino maoli.

ʻAʻole pono nā pakuhi me kaʻahu o banal, e nalowale nā ​​hōʻailona maikaʻiʻole i ka lā aʻe.

Inā loaʻa ka maʻi virus, e like nāʻano o ka lāʻau lapaʻau me ka mālamaʻana i nā maʻi o ka'ōpū hanu a me ka diakena - ka mahana mahana, ka moe hoʻomaha, kaʻai huaʻai.

No ka hoʻomaʻemaʻeʻana i nā hōʻailona hōʻailona o ka maʻi, ua hoʻohanaʻia nā māka antipyretic e pili ana i ka paracetamol a iʻole ibuprofen, a me nā antihistamines (no ka'ōhūʻana o nā sinuses a me nā waimaka). Mai kahiʻeha o ka puʻu e hiki ke hoʻokuʻu i nā candies a me nā papa no ka hoʻolālā (Holls, Strepsils).

He mea nui e hoʻomaopopo he mea pāpāʻole ia e koho a lawe i nā lāʻau'alokulo ma o lākou iho,ʻo nā kaukino ikaika wale nō e kauʻia e ke kauka.

Pehea ka wikiwiki e mālama ai i ke anu me nā hōʻailona?

ʻO kekahiʻano'ē aʻe i nā lāʻau he teasal teasal a me nā mea maoli, aʻaʻole loa e hōʻemi iho i nā hōʻailona o ka mīpopa me ka ARVI. Eia kekahi laʻana, he hoʻopihapihaʻana i nā huaʻiliahi maloʻo (1.5 teaspoons no 200 ml o ka wai e hoʻolapalapa). I loko o 20 mau minuke ma hope o ka loaʻaʻana o ka mahana o ke kino i kūkalaʻia.

Kūleʻa mākou i nā maʻi maʻamau i nā mākua a me nā keiki ma ka home:

  1. I ka lā, e inu i ka'ōmaʻomaʻo, ka chamomile tii, ka mea mahana mahana a me nā mors, ka wai me ka liʻupuʻi, ka'iela cherry, ka paila o ka ulu hihiu, me ka hoʻohui o ka ulu.
  2. Kāpena me ka wai paʻakai,ʻo kaʻohe o kaʻolo, ka wai o ka lepo. Ma keʻano hoʻokahi, hiki iāʻoe ke holoi i kou ihu.
  3. He manawa manawa i ka lā e hoʻopau ai i ka meli maoli i loko o ka waha.
  4. E hoʻopili i ka wai hou mai ka lau o aloe a Kalanchoe paha.
  5. Ma mua o kou moeʻana e kau i ka mūmū i nā wāwae a me nā kuamo, inā pono, hiki iāʻoe ke hōʻoluʻolu i kou kua a me ka umauma.

Pehea ka wikiwiki e hana ai i kahi anu anu ma nā lehelehe me kaʻaila?

Ma kahi o 95% o ka heluna o ka honua i loaʻa i ka maʻi herpes . ʻAʻole hiki ke weheʻia kēia huapalapala mai ke kino a puni, no laila o ka hapanui o ka manawa i kahi moku'āina lōʻihi, e hoʻoukaʻia wale nō i ka emiʻana o ka hana o ka pūnaewele immune. Ma ia mau manawa eʻike ai nā'ōpū liʻiliʻi liʻiliʻi ma nā lehelehe, i'ōlelo pinepineʻia i ke anu.

ʻO ke ala wikiwiki loa e hoʻokuʻuʻia nā hōʻailona o ka herpes me ke kōkua o ka meaʻaila lāʻau: