Pehea kou manaʻo, he aha kahi i loko o ka hale e noho mālie, punahele punahele a makemake loaʻia? ʻO keʻano,ʻo ka lumi moe. Ke hoʻi nei i ke ahiahi mai ka hana a iʻole ke aʻoʻana, makemake wale mākou e moe i lalo ma kahiʻoluʻolu ma kāu sofa punahele, e lawe i kahi mamao aku mai ka TV aiʻole ka pānui heluhelu a noho i ka pōmaikaʻi a hoʻomaha. Akā, ke maopopo nei iāʻoeʻoʻoe wale nō ka mea nāna i mālama i kāu moena punahele,ʻaʻohe mea'ē aʻe e koi aku iā ia? Mai nānā wale i nā keiki a me ka wahine -ʻaʻohe mea e pili pū me ia. ʻO kēlā mau mea i hanaʻoleʻia i kēlā me kēia lā i ukuhae a hoʻohana i ko mākou mau moe, me ka maka makaʻole eʻikeʻia. ʻO lākou he microscopically liʻiliʻi, a me ko lākou mau momona puke. E noʻonoʻo kākou e pili ana i kahi e hele mai ai kēia mau malihini i hōʻoiaʻole, pehea lākou e nānā ai, pehea ka hopena o ko lākou kaiāulu me ka pehea e hoʻokuke aku ai iā lākou.
Mai hea mai lākou a pehea hoʻi lākou e like me ka moe?
No laila, e hele kāua. Ma hea mai kahi moe mai? ʻAʻole ia he mea kupanaha, mai ka lepo āpau o ka home, nā hulu manu a me nā hulu manu, ma ka hua'ōlelo, mai nā mea kūlohelohe e hoʻopuni mai iā mākou. ʻO nā pilikino momona, nā pāpale keʻokeʻo huluhulu, nā pīkole, nā momona momona, nā'ūni hulu a me nā poho lūlū, he mau lepo lepo kēia a pau,ʻo ia hoʻi, hiki iā lākou ke kūpono i kahi moena moe. ʻOiaiʻo kahi moe kahi kahi eʻoluʻolu loa ia nona ma keʻano o ka waiʻena a me nā mea'awahie. Aia lākou ma 'aneʻi e like me ka hiki ma nā kau a me nā lā no ko mākou noho wā ma waho a me kaʻohi ponoʻole. Ma hope o nā mea a pau,ʻaʻohe o mākou e hoʻololi i nā pillowcases a me nā pale pale i kēlā lā i kēia lā, aʻo nā papahana ma lalo o kahi moe,ʻaʻole mākou e holoi ma mua o hoʻokahi manawa i ka hebedoma, aʻo ka maikaʻi loa kēia. Maʻaneʻi e hoʻohana ai ko mākou mau hoalaunaʻikeʻole i kēia.
He aha keʻano o kahi moe? Kahi maʻamau. Heʻuʻuku loa ia, ma kahi 0.3-0.5 mm ka lōʻihi, heʻehaʻeono. Hiki ke nānā waleʻia ma lalo o kahi microscope. Ua uhiʻia kāna pāpale me ka membrane chitinous, a ke hānai nei ka pēpē i ka poʻe make a hoʻopauʻia nā pūnaewele o kaʻili kanaka. Ma keʻano laulā, ua manaʻoʻia he palekana, no ka mea,ʻaʻohe pilikia nui i kekahi kanaka,ʻaʻole lākou e noho ma ke kino o ke kanaka,ʻaʻole lākou e inu i ke koko,ʻaʻole e hoʻolōʻihi nā toho. Eia nō naʻe, hiki i nā asthmatics a me nā lungmen ke hoʻoulu i kahi mea maʻi e moe ai. ʻO ia paha nā huahana o kona ola, aʻo ia ka mea e hina ai ma kahi hoʻokahi kahi āna eʻai ai.
ʻIke, hōʻailona a me ka lāʻau
Akā, ināʻaʻole he palapili ke moe, no ke aha lā e hopohopo nei lākou a me ka mea a pau e ho'āʻo ai e kāpae iā lākou? ʻO ka meaʻoiaʻiʻo,ʻo ka hopena o ka pilinaʻana me nā feces o kēia mau mea i lilo i maʻi maikaʻi loa a me nā maʻi palahalaha. Ma kaʻili he mauʻulaʻula, kahi wela o ka wela, hiki ke alawela, e kau i ka ihu a "hoʻokomo" i ka puʻu a hoʻomaka i kahi hopena'āhewa.
Hoʻomaʻamaʻa ponoʻia nā moa no nā moe moe ma lalo o ka nānāʻana o ke kauka me ke kōkua o nā lāʻau'aloʻolo ikaika. Ma mua o ka hoʻohana muaʻana, e holoi ponoʻia ka mea maʻi i lalo o kahi wai wela, a laila, i ka wā e hoʻomaʻemaʻeʻia ai,ʻaʻole e holoi mau i kēlā me kēia lā
Pehea e hoʻokuʻu ai i nā moena moe?
No ka mea,ʻaʻole iʻoluʻolu loa nā kapa moe a me ka hanaʻana iā lākou, pono e hoʻemiʻia ke kūkāʻana me lākou me ka hiki. No ka hanaʻana i kēia, ua lawaʻo ia e hahai i nā'ōlelo maʻalahi. ʻO ia hoʻi, hoʻololi i kēlā lā i kēia lā i ka lumi, hana pinepine i kahi holoi holoi o nā lumi, holoi i ka lepo ma luna o ka mea hana a me lalo o kahi moe, e hoʻololi i nā līpī moe a me nā uhi mai nā maʻi mai. Inā hoʻolakoʻia kāu mīkini'enemo me kahi punawai, e lilo ia i mea kōkua maikaʻi loa i ka hakakā me kahi moe ma luna o nā mea hana a me nā kāpili i kāpiliʻia. ʻO kekahi hana kūpono no nā moena moeʻo ia ka hōʻiliʻili o nā moe i ka lā i ke kauwela a me ko lākou holoʻana i ke kau. Eia hou, hiki ke holoiʻia nā pākekāne, nā moe moe a me nā hulu mai ka uluna, pēlā e hoʻonele ai i ka lepo a me nāʻupena i loaʻa. E lawe i kēia mau rula noʻoukou iho, a laila e lilo ka nīnau no ka hoʻokuʻu a hoʻokuʻu i kahi momona moe no ka meaʻole e pono iāʻoe.