ʻO ke kaiaulu Social, e like me keʻano, ke hōʻike nei ia i loko o nā'ōpio, akā hiki ke hele pū me kekahi kanaka a me kona ola.
Nā hōʻailona o ka phobia
ʻO ka manawa maʻamau he phobia pūnaewele e hoʻoikaika i kona manaʻo i kēlā mau hihia inā pono e hele i waho i nā kānaka a hana i kekahi mea. Hiki iā ia ke lilo i nā mea haʻahaʻa: ma ka haʻawina a lākou i kāhea aku ai iāʻoe i ka papaʻeleʻele, ua noi lākou iāʻoe e heluhelu i ka mele ma ka lā hoʻomaha, ponoʻoe i ka pane pane ma ka hōʻike. ʻO kekahi mau mea haʻalulu e pale i kaʻaiʻanaʻaʻole i nā pahu kūkā wale nō, akā, ma ke alo o nā poʻe kama'āina maikaʻi, ua hopohopo lākou e noʻonoʻo e haʻiʻia iā lākou inā hele lākou i ka halepaku no nā mea a pau, ua hoʻohilahilaʻia eʻike i ko lākou wahi ma ka hale kiʻiʻoniʻoni a ho'āʻo e hele hall, i ka pauʻana o ke kukui.
Nā hōʻaia o ka phobia pūnaewele
ʻO ke kaiaulu Socialbia e hōʻike ana iā ia iho ma ka papahana physiological. Ua makaʻu loa ke kanaka i ka noho kūlanalana, no ka mea, uaʻikeʻiaʻo ia e kahehu, a nāwaliwali, ua laweʻia kona elelo, aʻo kona mau maka hoʻi heʻulaʻula. Ke huhū neiʻo ia i ka wela a uaʻeha,ʻo kekahi kekahi maʻi.
Nā hana e kū'ē ai i ka phobia pūnana
ʻO ka lanakilaʻana i ka phobia i kaʻikeʻana i ka hanaʻana o nā kānaka'ē aʻe i kēia mau mea weliweli a pau me ka malu, aʻaʻohe mea e nānā iki aku iā lākou .
He maikaʻi ke ho'āʻo e lanakila ma luna o kēia me ke kanaka hilinaʻi, ka mea iʻikeʻoleʻia ka hilinaʻiʻole - me nā mākua, nā hoaaloha, a me ke kanaka koʻikoʻi.
Hiki iāʻoe ke komo i loko, e like me keʻano, ma ke kikowaena i ka halepaku, i ka nānāʻana a puni me ka mālama ponoʻole i ka mea a me kahi e hele ai.
Hele pū me kona hoa e hele i ka cafe a mai ka puʻuwai eʻai i nā meaʻono,ʻoiai, me ka maka o kona maka eʻike ana i ka hana a kēlā me kēia mea i kā lākou meaʻai aʻaʻole lākou e mālama i kaʻoihana a kekahi.
ʻO kaʻoihana maʻalahi e kōkua ai i nā hōʻailona o ka phobia pūʻulu, akā i nā hihia koʻikoʻi nui, pono ka nele i ka hoʻokalakino i ka pilikia o ka pilikino a me ka phobia .