Makemakeʻoe e noho ma waena o ke ākea, ke alanui? Ke manaÿo nei ÿoe i këia ma këia ÿano e ÿike ÿia ai ÿoe a pau ka hoÿomaka ÿana o nä mea e pili ana i kou ÿike? Ma waho aʻe o nā kamaʻilio kūlohelohe i kāu pane,ʻaʻole aneiʻoe e manaʻo i kekahi mea hōʻoluʻolu hou aʻe? I kēia mea, pono mākou e hoʻohui i kou mauʻoihana hauʻoli 24 mau lā i ka lā ma kou mau paia pono'ī ma mua o ka kauʻana i kou ihu ma ke alanui? Keʻike neiʻoe iāʻoe iho i kēia? Akā, he mea hopohopo paha, akā, ma kēia ao hou,ʻaʻole ka makaʻu o ka hakahaka i phobia .
Ke kumu o ka makaʻu i kahi ākea
"He hopohopo no nā 'āpana," "makaʻu i kahi ākea," "noʻonoʻo e haʻalele i ko lākou home iho" -ʻo ia ka mea i kapaʻia i ka inoa o ka hērapiabia.
Inā he kino ko ka pilikino i ka maʻi noʻonoʻo, he mea paʻakikī iā ia ke kaena i keʻano o kahi pūnaewele makaʻuʻole. Ua hopohopo pinepineʻo ia i nā mea waiwai, a ma ka manawa hoʻokahi ua piha kona'ōpiopio i ka hana maikaʻi. ʻO kēia poʻe kānaka ka mea nui loa i kēia hopohopo.
ʻAʻole ia he mea kupanaha no ka manaʻo o ke kaulike o Austrian Freud ke hele mai nei mākou a pau mai ka wā kamaliʻi mai. No laila, hiki ke aʻa i nā aʻa o agoraphobia i ka wā kamaliʻi. Eia kekahi laʻana, hiki i kahi keiki ke kūkala i nā'ōpilikia liʻiliʻi, e waiho i nā manaʻo ma o ia iho. ʻO keʻano maoli,ʻo ia wale nō ka mea e hoʻopilikia iā ia. ʻO ka hopena, makemakeʻia eʻikeʻoleʻia, e hūnā mai ka lehulehu, kokoke i kou lumi aʻaʻoleʻoe e hele i waho.
Eia kekahi, ua hūnāʻia nā kumu o ke agoraphobia i nā wāhine i kahi haʻahaʻa haʻahaʻa haʻahaʻa, hikiʻole ke lanakila ma luna o ka wā pōpilikia e pili ana i ka haʻihaʻiʻana o nā hoʻopaʻaʻana o ka male a me ka make o ka mea aloha.
ʻO ka mea nuiʻo ka makaʻu i kahi ākea e kīkēkē nei ma ka puka o ka poʻe o ka makahiki i 20 a 25 mau makahiki.
Pehea e hakakā ai i ke agoraphobia?
ʻO ka hana o ka ho'ōla houʻana,ʻoiaʻiʻo, e laweʻia i hoʻokahi makahiki. Mai kānaluaʻoe. He mea maikaʻi ke hilinaʻi i ke kūkawā kūikawā nāna e kuhikuhi iāʻoe i nā lāʻau lapaʻau ma o nāʻano psychotherapeutic. Eia kekahi laʻana, e hāʻawi aku kahi kanaka hulihonua i kāu papa inoa o ka hopena. A laila, e hana pūʻoe me ia ma nā hiʻohiʻona i manaʻoʻia o nā hana i kēlā me kēia hihia, aiʻole e aʻoʻo ia iāʻoe e kāohi i kou mau manaʻo, manaʻo. No laila, e hoʻokomo i kahi manawa no 30 mau minuke, e komo i loko o kā lākou mau manaʻo hoʻoweliweli weliweli loa, makaʻu . Ma hope o ka hapalua hola, haʻalele i kēia māhele. No laila, e aʻo i ka pehea e mālama ai i kāu phobia.
ʻAʻole hiki ke weheʻia e kākauʻo ia i nā lāʻau antidepressant. He mea pono ke hoʻomaopopoʻia i ka hoʻohanaʻana i nā agoraphobia i hoʻohanaʻia nāʻano likeʻole, a me ka hoʻopauʻana i nā hōʻeha weliweli.