E hoʻomanaʻo i nā kiʻi puni i kaulana me ke kākauʻana "Makemakeʻoe eʻona i ka kaumaha? E nīnau mai iaʻu pehea! "? Ua hoʻoholoʻo Chloe Kardashian e haʻi iā ia e pili ana i kāna mau momona kaumaha me ka hōʻailonaʻole. Ua haʻi aku ke kaikamahine i kāna poʻe hoa i keʻano e hiki ai ke komo i kahiʻano maikaʻi maoli, e emi iho ana he 18 kilokani!
ʻO ka hōkū he 32 makahiki o ka loli ke hōʻike iʻekolu manawa o ka hebedoma e hana ana i ka hoʻoikaika kino, a, eia kekahi, pili i kaʻai maʻamau. ʻO kāna mea nīnau nui ma ka "ʻai kupono" -ʻo Dr. Goghly, ka mea nāna i hāʻawi mua aku i kona kaikuaʻanaʻo Kim Kardashian.
He aha ka mea i loko o ka friji kokoke i ka hōkū?
ʻOiai he kīʻaha nuiʻo Chloe i nā huaʻawaʻawa i loko o nāʻeke - smoothies, apples or bananas, no ka mea, maʻalahi nā huahana e lawe me lākou a loaʻa nā calories.
Mai hoʻopoina i ke kaikamahine a me nā mea kanu. ʻO kāna mau punahele he greens, pepa a me nā kāloka. A pehea e pili ana i ka meaʻai protein - ke noiʻoe? Kōleʻoʻo Chloe i nā tuna, nā hua, ka moa a me ka iʻa. ʻOiaʻiʻo, me kahi moa, wehe waleʻo ia i konaʻili, a kohoʻo ia i nā iʻa o nāʻano momona momona - ke kai, ka iʻa, kaʻeleʻeleʻeleʻele.
ʻO ka momona momona o ka mea hōʻike maoli e hōʻike ana i ka poʻe ma keʻano heʻoliva a he'alemona. A ma kahi o ka berena,'ōleloʻo ia e koho i nā palaoa maloʻo.
E heluhelu hoʻi- Ua hānau aneiʻo ia? Ua kiʻiʻo Chloe Kardashian i nā leka no ka manawa mua ma hope o ka hōʻikeʻana i ka'ōpū
- Ua hoʻokūpaʻaʻiaʻo Chloe Kardashian i kona hanuʻana
- Ua hōʻikeʻo Chloe Kardashian i ka mea huna o ka holomua o ka lā mua
E like me kouʻike,ʻaʻole i maʻalahi kaʻai, akā maikaʻi. E noʻonoʻo i ka kiʻi o Chloe Kardashian, hiki iāʻoe ke maopopo ua pau kona kaumaha!
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