Uaʻikeʻia kaʻaila hinu ma kahi hua maikaʻi i waena o nāʻanoʻaila'ē aʻe. He waiwai ia i loko o nā meaola biologically active, e loaʻa ai ka hopena maikaʻi a me ka hoihoi hou i ke kino. Hiki ke hoʻohanaʻia no kaʻike i loko a me waho. ʻO kaʻaila maikaʻi maikaʻi e hakakā me nā kuʻemaka liʻiliʻi, ka mea e mālama ai i ka maikaʻi o kaʻili, kaʻilikai maikaʻi a me kaʻoluʻolu.
ʻO kaʻaila hinu - nā waiwai maikaʻi
ʻO ka papa hana o kaʻaila meaʻai,ʻo ia nō nā huaora C, K, B, A a me nā mineral he nui. Hiki nō hoʻi ke hoʻokaʻawale i nā hui pūlāmu'ē aʻe, e like paha, E, F, kahi paʻakikī o nāʻeha momona. Ināʻoe e lawe mau i kaʻaila mau, hiki iāʻoe ke loaʻa ka maʻamau o nā huaʻai a pau mai kaʻai. Uaʻikeʻia he mea pono kaʻaila i mea e pale ai i ka thrombosis, atherosclerosis a me nā maʻi'ē aʻe he nui loa no kēia mau lā. ʻO ka Vitamin E, i loko o kaʻaila o ka palaoa, hiki ke pale i kaʻili mai kaʻelemakule a me ka wilting. No laila, e lawe ana i kaʻailaʻaila, hiki i nā mea e hiki ai ke mālama i kāu'ōpio a me kou nani a hiki i ka wā ma hope. ʻO nā pōmaikaʻi o kaʻaila o ka meaʻai ka nui inā pili pono ia i nā hana palekana a iʻole ka hana maʻamau.
ʻO ka hinu hinu no ka pohō kaumaha
Ke hana mua nei kēiaʻaila i ka mea hoʻomanaʻo no nā meaʻai he nui. He hōʻike maikaʻi loa ka hōʻikeʻana o ia mea,ʻo ia hoʻi ka mea pono. Hiki i kaʻaila hinu ka hopena maikaʻi ma ka halihaliʻana, hoʻonāukiuki i ka hana o ka'ōpū, me ka hoʻoikaikaʻana i nā capilaries, ma laila e hoʻoikaika ai a kū'ē i nā maʻi. Kūpono nā mea'aiihana e lawe i kaʻaila kulina maʻamau, e palekana i ke kino mai ke anu a me kahi nohona maikaʻiʻole. ʻOiai he mau phytosterols ia,ʻo ka uluʻana o nā'ōpū e like me ka lohi o ke kino, a ua lukuʻia hoʻi nā puʻukopa maʻi.
ʻO kaʻaila hinu no ka lauoho
I kēia manawa, nui ka poʻe e pili ana i ka pilikia o ka lauoho maʻi. ʻO kēia paha ke kumu o ko mākou'ōlohelohe maikaʻi. He nui nāʻano likeʻole e pili ana i nā lauoho palupalu, keʻole inā he mau maʻiʻili. Uaʻikeʻia no ka hoʻomākaukauʻana o nāʻano makoki no ka lauoho e hoʻohana i nāʻaila kūikawā, i kēlā manawa, a me kaʻaila. He hopena maikaʻi kēia mahele i ka maʻi kila a ma luna o ka hoʻolālāʻana o ka lauoho. Ke hoʻohana mau nei i nā masks e pili ana i kaʻaila kalo e hiki ai iāʻoe ke hana i nā hana kupaianaha - e ola maikaʻi ka lauoho a me ka nani.
ʻO kaʻaila hinu
- No ka mālamaʻana i ka hana paʻa o ka gallbladder, pono ia e lawe i ka hapakena o kaʻaila i ka manawaʻelua,ʻoi aku i 20 mau minuke ma mua o kaʻai.
- No ka hoʻomaʻamaʻaʻana a me ka mālamaʻana i ke atherosclerosis eʻai iʻekolu mauʻai i ka lā me kaʻaiʻana no 25 grams o kaʻaila.
- Me ka pollinosis a me ka migraineʻekolu manawa i ka lā ma kahi pune kanalima, pono ia e lawe i kaʻaila.
- Pono no ka maʻi hoʻomaha, no ka mea, pono e hoʻopiliʻia kēiaʻaila i loko o ka fossa pani a lawe houʻia i mua o ke moena ma mua o ka pūʻaina.
- Hiki kaʻaila ma nā maʻi a me nā'ālana o nā hui o ke kuli, nā kuʻe lima a me nā wāwae. No kēia mea, he mea pono
e kākau iā ia i kēlā lā i kēia lā i loko o kahi pōʻai a hoʻopuni iā ia a puni me kahi pale mahana no ka hoʻomehana.
No ke aha i hoʻohanaʻia ai kaʻaila o ka palaoa ma ka cosmetology?
Ua hoʻohanaʻia no ka mālamaʻana i kaʻili a me ka'ōpiopio no ka manawa lōʻihi, no laila, ua hanaʻia nā makuka a me nā manuahi i kaʻaila. Hiki ke hoʻomaʻemaʻe i nā'onaʻona maikaʻi, e wehe i nā wahi puaʻa, i nā meaʻono. Hoʻohana pūʻia hoʻi kaʻaila no ka hoʻoikaikaʻana i nā kui i keʻano o kaʻauʻau i mua o kahi manicure a no ka massage lima. Hiki i nā masseurs ke hoʻohana i kaʻaila meaʻai no ke kāhili, no laila he mea hōʻoluʻolu ia e hoʻomaha ai a hoʻokuʻu i kaʻili o ke kino me ka mea pono.