Ierusalema artichoke - nā mea lapaʻau

Ua hoʻihoʻiʻia ka pua, e pili like me ka hua hauʻiwa, mai kahi mamao mai o Brazil iʻEulopa me nā kauā i ka makahiki 17. ʻO lākou nā Indians o kaʻohana Topinambus. Hāʻawi lākou i ka inoa i ka mea kanu - "Ierusalema artichoke". Akā,ʻo ka mea hūnāʻole o nā mea kupanaha o kēlāʻano makana,ʻaʻole loa ia ma kāna pua nani.

Kaʻona Ierusalema artichoke: nā waiwai maikaʻi

Ma hope o ka nui o ka noiʻi, ua hōʻoia nā meaʻepekema i nāʻano o nā'ōpū o ka lepo lepo - no laila i hoʻomaʻemaʻeʻia kēia kanu maʻaneʻi - he hua kūpono a huaʻai. Hiki ke hoʻohālikelikeʻia kona mauʻano me ke kīʻaha. Akā, keʻokoʻa nei kēia:ʻo kaʻonoʻana iā Ierusalema artichoke ka meaʻono, aʻo ke ola o kona aʻa heʻuʻuku iho (a hiki i 7 lā i loko o ka pahu hauā). Eia kekahi, ua loaʻa i kaʻele lepo kahi mea e hiki ai ke ho'ōla i nā maʻi he nui:

1. Inulin , ka mea e emi ai ke koko o ka wai koko, kōkua i ka mālamaʻana i ka maʻi.
2. ʻO ka Vitamona C he kumu hoʻohālikelike kūlohelohe ia a he pono no ka mālamaʻana i ka pūnaewele immune.
3. Kohu (magnesium, potassium a me ka hao), hoʻonui i ka maikaʻi o ke koko.
4. ʻO fiber , kahi e pili ana i nā hana o ka hōʻinoʻana i ka meaʻai.

ʻO Ierusalema artichoke, ka mea i kū'ēʻoleʻia i kāna mau lāʻau lapaʻau ma muli o nā mea kānalua a me nā mea mālama i nā lāʻau lapaʻau,

• ka nui o ka'alema o ka'ōpū;
• manaʻo paʻa;
• hāmeʻa;
• piʻi ka nui o nā cholesterol i loko o ke koko ;
• haʻahaʻa haʻahaʻa o hemoglobin ;
• nā maʻi i ka lāʻau;
• nā meaʻawaʻawa.

Nā kūkākūkā i ka hoʻohanaʻana iā Ierusalema artichoke

No nā kenekuliaʻelua, ke aʻoʻana iā Ierusalema artichoke, nā waiwai waiwai a me nā hōʻai'ē i kona hoʻohanaʻana, ua hōʻoia nā poʻe akamai i kona hoʻohana maikaʻiʻoleʻana i ka hopena maikaʻi. Akā, no nāʻano maikaʻi a pau o ka honua, he mau hōʻailona kekahi. ʻO wai ka meaʻaʻole i'ōleloʻia eʻai iā Ierusalema artichoke:

• nā kānaka me nā hemoglobin kiʻekiʻe;
• nā maʻi me ka lāʻauʻona me kahi haʻahaʻa haʻahaʻa o kaʻeleʻele o ka'ōpū;
• ka poʻe i loaʻa i nā maʻiʻeha a me ka maʻi pa.

ʻO ka hana nui o Ierusalema artichoke hiki ke hana i ka flatulence.

Hanaʻia me Ierusalema artichoke

Pehea e kuke ai aʻai i ka pear elaʻaʻole iʻai wale i ka meaʻono wale nō, akā ho'ōlaʻia kekahi maʻi? Eia kekahi mau mea hoʻonaʻauao kūpono:

1. Ke hoʻohanaʻia neiʻo Ierusalema artichoke me ka maʻi hīkī e like me ka decoction. E hoʻomākaukau i kahi maʻalahi loa: 3 mau lālā o Ierusalema artichoke cook 15 mau minuke. i loko o ka 1 lita o ka wai. No ka inuʻana i kēlāʻano decoction e pono anaʻoe i hoʻokahi gāla i ka lā. Me ka hoʻohana pinepineʻana i nā hana hoʻolima o Ierusalema artichoke, ua emi ka emi o ke kaumaha a me ke kō. No ka paleʻana i ka maʻi make ma ke kahua o Ierusalema artichoke, ua hoʻomākaukauʻo kvass. No ka hanaʻana i kēia, ua nininiʻia nā'āpana'āpana lepo i ka wai anuanu, e hoʻokuʻi i ka mea hū a me kahi'āpana liʻiliʻi o ka meaʻono. Ma hope o 4 lā, e mākaukau nā kvass. Ponoʻoe e inu ia mea i kēlā lā i kēia lā no nā poʻe i loaʻa ka hypovitaminosis.
2. Ke hoʻohanaʻia neiʻo Ierusalema artichoke me ka pancreatitis e like me ka wai lapaʻau. Nā hua hou mai Ierusalema artichoke he mea pono e inu i kēlā me kēia lā ma 100 ml i loko oʻelua pule. ʻAʻole kōkua kēia mea hana me ka pancreatitis, akā, me nā maʻi'ē aʻe'ē aʻe o ka pūnaha hoʻomeheu.
3. Me ka emiʻana o ka pāʻaniʻole, he mea maikaʻi ia 50 g o ka'ōmaʻi hua o ka pua me kaʻili i kēlā me kēia lā no 2-3 manawa i ka lā. No ka hoʻonuiʻana i nā palekana o ke kino,ʻo ka bath mai ka decoction o nā lauʻima artichokeʻo Ierusalema kekahi mea maikaʻi loa. ʻO ka papa o ia mau kaʻina hana he 8-10 mau lā.

Ierusalema artichoke ma cosmetology

Hoʻohanaʻia nāʻenehana o Ierusalema artichoke no ka hana tea, nā pale a me nā mākāka e hiki ai ke hoʻomaikaʻi i kaʻili o kaʻili, eʻoluʻolu i nā mīmiki maikaʻi ma ka helehelena, hoʻomāhuahua i nāʻili o kaʻili me nā mineral maikaʻi a me nā huaʻai. ʻO kahi maka pale o Ierusalema artichoke no ka maka e hoʻihoʻi i kaʻili i kahi keiki'ōpio:

1. Ponoʻia e hoʻomaʻemaʻe i nā māhele o ka lepo.
2. Eʻoki i nā kumu huaʻai ma kahi'āpana maikaʻi.
3. E noi i ka maka me ka loleʻeleʻele no 10-15 mau minuke.

ʻO ka hoʻohanaʻana iā Ierusalema artichoke ma keʻano he mask ma keʻano me ka decoction aiʻole ke koʻi kekahi o nā ala maikaʻi loa e nānā ai i nā manawa a pau a maikaʻi a piha i ka ikehu.