ʻO nā meaʻeleʻele maloʻo e pili ana i nā wahi o kaʻili horny. Kū lākou ma muli o kaʻaeʻana i ke kahe koko i loko o kēia mau wahi no ka hopena pinepine a me ka'ānai. ʻO ka hopena, ua hoʻokumuʻia ka paʻakikī ma nā manamana wāwae ma nā manamana wāwae - pehea e kāleʻa ai iā lākou he mea nui eʻike i ka wā mua o ka pilikia. Hiki i nā leka uila ke hoʻonāukiuki i ka mumū a me kaʻeha, a he mau mea maikaʻi lākou no ka hoʻonuiʻana i nā pūʻali o ka wāwae.
Pehea e pale ai i ke kūkuluʻana i nā kapuaʻi ma nā manamana wāwae?
ʻO ka paleʻana i nā maʻi pilikino i nīnauʻia, aia ma ka nānāʻana i nā kulekele maʻalahi:
- ʻO nā kāmaʻa me nā heʻe kuʻekuʻe a me nā pālahalaha palahalaha a pau no ka manawa lōʻihi e hanaʻia aʻaʻole no ka lōʻihi.
- E mālama mau i nā wāwae, e holoi i ka wai holoi a holoi i ke keratinized o ka epidermis, e hoʻomaʻemaʻe a hānai i kaʻili i kēlā me kēia lā.
- E hāʻawi i kahi koho i nā kāmaʻaʻoluʻolu, a me nā kāmaʻaʻelima i kaʻelimaʻelima he nui.
- E hoʻokomo i nā kāmaʻa kothopedic a iʻole nā kāleka silicone, e pale ana i ka pauʻana.
- E hoʻohana i nā socks i hanaʻia mai nā mea kūlohelohe.
Pehea ka wikiwiki e wehe ai i nā wāwae ma nā manamana wāwae?
ʻO ke ala maʻalahi ka hāʻawiʻana i nā wāwae i nā poʻeʻoihana, ke kākau inoaʻana i loko o kahi nani nani no ka wāwae. Me ke kōkuaʻana o nā mea hana a me nā mea likeʻole, e lawe mālie ka wānana i kahi callus maloʻo, a laila e hoʻomalu i nā wahi horny o kaʻili me ka haʻaleleʻole i kahi huakaʻi.
Eia kekahi mauʻano e wehe ai i kahi pale i ka nui a me kekahi mauʻokoʻa'ē aʻe:
1. Pākī a me nā'āpana no nā wāwae. Ma hope o kaʻauʻau hoʻomaʻamaʻama he 30 minute me ka paʻakai aiʻole ka lepo, e hoʻonuanuʻia kaʻili maloʻo o ka wāwae, a hiki loa ke weheʻia me nā mea hana i ka home. I ka hopena o ke kaʻina hana, ponoʻoe e lubricate i nā'āpana i mālamaʻia me kaʻaila.
2. Keratolytic. Loaʻa lākou i keʻano o kaʻaila, kaʻulu, nā gels a me nā pila paʻa. ʻO ka mea maʻamau,ʻo kēia mau lāʻau i loaʻa ka wai salicylic. Eia kekahi laʻana:
- ʻO Super Antimosolin;
- Scholl;
- 911 Namosol;
- Salipod;
- ʻO Gehwol med.
- Ua hōʻuluʻuluʻia;
- Nemosol;
- ka hinuʻaila salicylic a me nā mea'ē aʻe.
3. nā mea nānā. ʻO nā hana lapaʻau e hāʻawi i nā koho he nui no ka hanaʻana i nā kilo maloʻo,ʻo ka mea maikaʻi loa o ia mau mea e kūkāʻia ma lalo nei.
Pākīpika Glycerin
Mea Kai:
- i ka winika me ka mahele o 70% - 3 teaspoons;
- Glycerin maikaʻi - 3 teaspoons;
- waiʻawaʻawa - 2 tsp.
Hoʻomākaukau a hoʻohana
Ma hope o kahi pālakihana mahanahana, e mālama pono i nā kānana me ka huʻiʻana o kēia mau mea. E hana hou i ke kaʻina hana i nā lā a pau, maikaʻi i ke ahiahi.
Ka Haleʻala Noʻonoʻo
Mea Kai:
- ka iʻa moa - 1 piece;
- kaʻaila aila - 1 teaspoon;
- o ka'ōmole o ka wiliane 6-10% - 1 teaspoon.
Hoʻomākaukau a hoʻohana
E kopa i ka hua me ka mea i koe, e kau i ka paila i loko o ka pahu hau no 12 mau hola. I ke ahiahi e hana i ka wai wela no nā wāwae, e hoʻopiha nui i kaʻaila poni i nā kilo maloʻo. E mālama i nā wahi i mālamaʻia me kahi hui (ʻaʻole i maʻalahi), e kau i nā kīpiʻi loloa, waiho ka hua ma kaʻili no ka pō a pau. I ke kakahiaka e holoi wale i kou mau wāwae,ʻo kaʻili kehena ke iho wale iho.
Ma mua o ka mea hoʻomaʻamaʻa maʻamau, ua'ōleloʻia nā kānaka hōʻailona e hoʻohana i kaʻaila hinu. Kōkua ia i nā pūnaeho makepela exfoliate a hoʻololi i ka epidermis.
Pehea e mālama ai i ka lolo o ka lolo i ka manamana?
Inā lilo nā'āpana wela i loko o ka pahu, e noi aku i ka mumū, kūwāhi, keʻokeʻo a me kaʻeha,ʻoi aku ka maikaʻiʻaʻole e hoʻokolohua i ka homerapy. Ma kēlā mau kūlana, hoʻokahi kauka e haʻi iāʻoe pehea e wehe ai i ka momona i ka'ō.
Ma waena o nāʻano o kēia manawa no ka hakakāʻana i nā maʻi pilikino i ho'ākākaʻia, ua manaʻoʻia ka lawelaweʻana i nā leka uila i mea maikaʻi loa. He mea kaumahaʻole a wikiwiki, hoʻolako i ka hōʻoluʻolu mai nā meaʻike maloʻo i loko o hoʻokahi manawa. Hoʻopiliʻia, kōkua ka laser therapy i ka hakakāʻana me nā'ōlohelohe hilahilaʻole.