Nā kiʻi no ka holoiʻana i nā lole

Ma kahi kokoke i kēlā me kēia mea kākahu i kūʻaiʻia i loko o kahi hale kūʻai a ma ke kelepaona he aʻo kūikawā no ka holoiʻana. ʻO kēia mau kiʻi liʻiliʻi no ka holoiʻana i nā kapa e hana nui loa ana. Ma ka hiki iā lākou ke hoʻokaho pono iā lākou, loaʻa ka wahine i nāʻike piha e pili ana i nāʻano e holoiʻia ai nā lole a pehea e mālama ai iā ia. Ma hope o kēia mau'ōlelo maʻalahi, hiki iāʻoe ke mālama i kou kapa i kahi nani no ka wā lōʻihi.

Akā, no nā wāhine he nui,ʻaʻole hiki ke hoʻomaopopoʻia nā kiʻi no ka holoiʻana i nā kapa. ʻO nā Lunamaka'āinana o nā mea holoi i ka wahine maikaʻi, e nānā ana i ka maikaʻi o kaʻili a me ke kala. A pinepine i kahi mea i hōʻinoʻoleʻia i mua o ka makemake. Ma kēiaʻatikala, makemake mākou i ka hoʻololiʻana i nā manaʻo nui ma nā lole no ka holoiʻana.

Ma kaʻaoʻao hemahema o kekahi mea, aia iʻelua mau hua liʻiliʻi. Aia ma kahi o lākou he mauʻano no ka holoi, hoʻomaʻamaʻa a me ka haoʻana, ma kekahi -ʻo keʻano o ka lole mai kahi i hanaʻia ai nā kapaʻaʻahu. No ka hoʻomaʻemaʻe a me ka holoi pono i nā mea a mālama iā lākou, ponoʻoe eʻike i ka hoʻololiʻana o nā hōʻailona o ka holoiʻana i nā lole.

Nā lepili ma nā lole no ka holoi a me ka haoʻana a hōʻikeʻia ko lākou inoa ma ke kiʻi:

No ka holoi maikaʻi a me ka koʻoʻana o nāʻaʻahu, ke hāʻawi nei mākou i kēia mau'ōlelo:

  1. ʻO ka holoi muaʻana o kekahi mea ma ka mīkiniʻauʻau e hanaʻia me ka hana muaʻana. E hoʻokuʻu i ka mea i loko o ka wai wela,ʻaʻole kaʻoi aku o ka mahana ma luna o ka icon e pili ana - ka lepili no ka holoiʻana ma ka lepili. Pono e hoʻonāʻia ka mea no 4-6 mau manawa, a laila holoiʻia i ke ala maʻamau. Ma kēia kaʻina hana e hiki ai iāʻoe ke mālama i ka'ōlohi o nāʻaʻahu i nā lole no kahi lōʻihi.
  2. I ka holoiʻana i ka lima, e hoʻoihoʻia nā mea i loko o ka pelvis wale nō ma hope o ka pauʻana o ka lepo.
  3. Inā he helu ka lōʻihi o ka mahana i 95 mau mākelina ma ka lepili a aia kahi mele e like ana (ʻaʻohe hōʻailona), eia keʻano hiki ke kāluaʻia kēia mea. E'ōpala i nā mea ma kahi kaʻawale, ma ka hōʻanoʻana iā lākou ma ka laulā. ʻO ke kaʻina hana hoʻolapalapa e hiki ai i ka lōʻihi ke mālama i nā mea keʻokeʻo a keʻokeʻo a he mākaukau hou ia no ka weheʻana.
  4. Ke holoi nei i nā mea i loko o ka mea kākau kākau,ʻaʻole ponoʻoe e hōʻalo pinepine iā lākou. Ke hoʻohālikelikeʻia nā mea,ʻaʻole lākou e holoi pono,ʻoiai inā ua hahai ka makuahine i nā kuhikuhi a pau no ka holoiʻana i nā lole.
  5. ʻO ka lōʻihi o ka lōʻihi, i ka wā e holoiʻana i ka mea kākau lima, e hoʻohuli iā lākou i loko. ʻAʻole i hōʻikeʻia kēia rula ma kekahi o nā kiʻi no ka holoiʻana i nā lole, akā hiki iāʻoe ke hoʻonui i ke ola o kāu mau momona iʻelua manawa.
  6. Kauʻia nā'ūpuni a me ka'ōmaʻomaʻu e nā lāʻau lapaʻau - ka waiū, ka wai lemon, ka waikawa boric a me nā mea'ē aʻe he nui. E hoʻohana i kēia mau mea hana wale nō e holoi i ka lima. Ināʻole, hiki iāʻoe ke hoʻopau i ka mīkini hana.
  7. I ka holoiʻana i nā mea likeʻole i ka mīkini holoi, ponoʻoe e kuhikuhi i ka mīkini kau wela e like me ka mea maʻalahi.
  8. Pono e holoiʻia nā lole kūikawā i kēlā me kēiaʻano mai nā mea'ē aʻe. Ma keʻano he kūlana, ua hanaʻia nā mea nui me ka lole ikaika loa a uaʻoi aku ka maikaʻi o ka lole iʻoi aku ka ikaika ma mua o nā mea'ē aʻe o nā kapaʻaʻahu. Eia kekahi, no nā lole kūikawā i ka hapanui o nā hihia, ua hoʻohanaʻia nā mea kūikawā kūikawā, i hiki ke loaʻa ka hopenaʻino i nā mea'ē aʻe. Aia kekahi'ōlelo holoi holoi kūikawā no kēlā me kēiaʻano o nā meaʻaʻahu, iʻole i hōʻikeʻia ma ka lepili. Hiki iāʻoe ke launa pū me ia ma ka papahana aiʻole i ka halehanahana, e hāʻawi ana i nā mea nui, ma keʻano i paiʻia.

ʻO ka makaʻana no ka holoiʻana i nā lole he mea nui ia no nā'āina a pau o ka honua nei. Ke kūʻaiʻana i kekahi mea ma kahi o ka honua nei, ponoʻoe e hoʻolohe i ke alo o kahi lepili me nā hōʻailona o ka holoiʻana.