I kēia manawa, he mea kupanaha no ka paʻaʻana o nāʻaʻahu i nā kānaka. Ua komo nā wāhine i nāʻaʻahu lōʻihi aʻaʻole pono e hoʻokūkū i ka nani o nā wāwae. Akā, ma hope o ke Kaua Honua Mua, ua loli keʻano, a ua lilo nā uʻi nani i lilo i mea hānai. ʻO ke kākahu, ka lole, ka iʻa a me ka viscose - he mau lole likeʻole he nui, akā,ʻo ka meaʻoi aku ka waiwai nui, he lole lola. I kēia lā,ʻo kēiaʻano o ka halepaku wahine wahine i manaʻoʻia kekahi o nā wahine nui loa: e like me kahi hanaʻAmelika,ʻo ka hapanui o nā kānaka e manaʻo nei heʻoi aku ka hoʻopunipuni o nā lili ma mua o nā hōkū.
Nā kuʻi kala no kahi kiʻi hoʻomanaʻo
I kēia mau lā, he nui nāʻili o kaʻili - mai ka corporal a hiki i ka violin, aʻaʻole kā lākou kohoʻana i ka nui o nā koho o nā wāhine e like me ka lole; no laila, he kūpono keʻokeʻo keʻokeʻo no nā wāhine mare a me nā mea hana olakino,ʻaʻoheʻeleʻele ka lole). ʻO ka nani o nāʻili o nā ukana a me nā ukana i kēia manawa, akā i ka kohoʻana iāʻoe e pono e noʻonoʻo i ka laulima: no laila,ʻaʻohe iʻaeʻia i kaʻaʻahu'ahuʻula a me nā mea polu (ināʻaʻole kahi kaikamahine i hōʻailonaʻia e ka'ōpiopio'ōpiopio, a me nā hui likeʻole).
ʻO nā ukana me kahi mamana,ʻaʻole ia he kumu kūpono e kū ai i waho: no laila, hiki iāʻoe keʻike i nā mamana me nā hōʻailona, nā hae, a me keʻano, he mīkini. Me kēia, he mea maikaʻi ka mea nona nā wāwae piha e pale aku i nā mea i hanaʻia, no ka mea, e hōʻoiaʻiʻo lākou i nā hemahema. ʻO kekahi o nā lahilahi o nāʻaina a pau he momona a he beige. ʻO ka mea hope loa e kūpono i nā lole a pau, akā e puhi i nā wāwae,ʻoiai lākou e kuʻi i ko lākou mau wāwae, akā,ʻaʻole e kūpono i lalo o nāʻaʻahu māmā.
Hiki ke kapaʻia ka pōkole keʻokeʻo i ka'ikeleʻeleʻeleʻele:ʻaʻole lākou e hūnā i ka nani o ko lākou mau wāwae a ma ka manawa hoʻokahiʻaʻole e hoʻokūkū i ko lākou curvature (inā loaʻa).
Hoʻopiliʻia nā mea kani no ke kau anuanu
Hiki i nā wāwae wahine wale nō i ka nani, akā i ka mahana. I kēia manawa, hiki iāʻoe keʻike i nā hiʻohiʻona o ka huluhulu ma luna o ka pāpale kila, a hiki ke hoʻohanaʻia i ke anuanu. Akā, i ka loaʻaʻana o kēiaʻano hoʻohālike, ponoʻoe e mālama i ke olakino o nā wāhine: me nāʻaʻahu eʻaʻahu ai i nā kapa wili. ʻO keʻano, eʻae ke kahuna kālai'āina i kaʻaʻahuʻana i ke kapa mahana i ke anu anuanu a me ka hāʻawiʻana i nā kēpau, akā, ināʻo ka wahine e hoʻonui i kona manawa i loko o ke kaʻa aʻaʻoleʻo ia ma ke alanui no 5 mau minuke, a laila hiki iāʻoe ke koho i ka wāwae woolen. ʻO kekahi mau wahine ke kau iā lākou ma luna o nā kolo, akā he pinepine ka hopena o kēia mau hopena i ka hopena o ka paleʻana o nā'iliʻu: ma hope o nā mea a pau, ua hanaʻia lākou e hoʻohuli i kaʻili.
ʻOiaiʻo keʻano e ho'āʻo nei kekahi e hoʻololi i kēia mea kōkua no nā kohu i ka hoʻoilo,ʻoiai ka puka he -15 ° C, he mau'ūpili ka wā i hanaʻia i ka hulu. Ua kūpono lākou i ka hoʻoilo maʻamau, ke emiʻole ka mahana ma lalo o 10 ° C.
Pehea e koho ai i nā hea maikaʻi loa?
ʻO ka mea mua, e hoʻohuiʻia nā kuʻi i kaʻaʻahu o nā lole wahine. E noʻonoʻo pono i ka lole: no ka lole lole silikena me nāʻili o kaʻili lili e nānā aku he mea kūponoʻole.
A laila ponoʻoe e nānā nui i ka kohoʻana o ka nui, no ka mea, inā koho nuiʻoe, a laila, e hōʻiliʻiliʻia nā kuli i nā'āpana'eleʻa, aʻo ka liʻiliʻi loa e alakaʻiʻia
Eia kekahi, pono e hoʻoholo i kahi mea kūpono: i kahi kāʻei a i mea paʻa mea paʻa. Hiki keʻikeʻia nā Belima, no laila ma lalo o nā kapaʻaʻahu a me nā kapa komoʻaʻole lākou e hoʻokokoke, no ka mea,ʻoi aku ka maikaʻi o kēia mauʻoihana ma ka paʻaʻana i nā lole silikino. Akā, hikiʻole i kahi hope ke kūpono loa no ka hukiʻana, a hiki i nā wāhineʻeleʻele ke kani. Eia kekahi, he mau lole ma luna o nā mea e kola ai: ua wikiwiki lākou e hoʻokomo i ka wāwae, akā, ināʻoe e hōʻaʻahu iā lākou i ka manawa a pau, hiki iāʻoe ke "loaʻa" varicose a cellulite ma muli o ke kahe o ke koko.
Hiki iāʻoe ke hoʻoholo e like me keʻano o nā maʻamau: pēlā,ʻo nā wāhine wahine 2012 he, mua a me ke poʻo, he mea paʻakikī a me ... kahi'āpana laulā nui, hiki keʻikeʻia ma lalo o ka pōkole pōkole a iʻole ka liʻiliʻi liʻiliʻi. Ke kau nei lākou i nā hōʻailona, iʻikeʻia, he mea pono, i ka hopena o ke "kāpena". ʻO ka mea pōmaikaʻi, he mea like kēia e hiki ai iāʻoe ke hahaiʻole:ʻo ka mea nui,ʻo ka mea nona ka ukana e mālie ana i kēia mea hoʻohihi wahine.