ʻO ka wahi kokoke loa o kekahi lumi hale kahi lumi moe, kahi e noho ai koe meʻoe iho, me kou mau manaʻo. Maanei hiki iāʻoe ke hiamoe, heluhelu i kahi puke, hoʻokahi wale me kāu mea i aloha ai, hoʻomaha iki ma hope o ka hebedoma wikiwiki, wela, eʻoluʻolu, e nānā i kahi kiʻiʻoniʻoni, aiʻole hoʻomaha wale paha. Akā me kaʻole o nā meaʻoluʻolu, e lilo kēia i mea hōʻeha a me keʻano o ke ola.
He aha nā mea hana maikaʻi o ka mea kanu i ka lumi moe?
Wahi a psychologists,ʻo nā mea pono no nā lumi moe e hoʻonāukiukiʻole i keʻano o ke kino, akā, ka mea hoʻonaʻauao! ʻO ia ke kumu e kū ai ke kūlana o ka wahi kūpono ma ka hale i kahi kūikawā kūikawā no kou hoʻomaha hoʻoluhi. ʻO ke koena e pau loa ia i ke kūlana haʻahaʻa o ke kanaka.
ʻO nā manawa o nā moe moe i kēlā me kēia lumi moe, a me nā mea hana'ē aʻe'ē aʻe ua loloa i ka po. I kēia wā,ʻaʻole ka pāʻani lima o ka hale kālepa wale nō, akā, heʻano hoʻolālā nani maoli nō. Hiki iāʻoe ke koho wale no nā kīmaha o kou naʻau, nā papa moe, nā moe, nā pulupulu, nā kapaʻaʻahu, ka papaʻaina, no laila e hana ana i kahi kūikawā o kou lumi moe.
ʻO ka mea i kohoʻia i kēia manawa he mea nui wale ia, no kēlā mea kēia mea kūʻai nui loa, aia nā kāmeleʻelua i loko o ka lima o nā mea hana lole. ʻO nāʻano mea likeʻole a me nā kala no kēlā me kēia hoaʻai, e loaʻa ke kālā i loko o kāuʻeke.
ʻO ka lewa o ka lokahi, ka hilinaʻi i loko o kou keʻena moe e hilinaʻi ai, ma keʻano, ma keʻano o nā mea pono a me nā hiʻohiʻona maikaʻi, e leʻaleʻa i ka maka. ʻO ka hōʻai'ē o kou kau hoʻomaha nui i kohoʻia i ka pono o nā mea hale. Eia wale nō ka hihia kahi e ponoʻole aiʻoe e mālama, no ka mea, he lāmoe maikaʻi a hoʻomaha -ʻo kekahi o nā mea nui o ke ola.
E koho mākou i nā mea hana no kou lumi moe
Ke kohoʻana i nā mea hana hale no kahi lumi moe liʻiliʻi ,ʻelua mau pilikia e hoʻoponopono kokeʻia: nele i kahi a, inā hiki, hiki i kaʻikeʻana i ka lumi. Aʻekolu mau māmā liʻiliʻi e kōkua iāʻoe e hana i nā mea a pau: ka māmā a me kaʻoihanaʻoi aku; ʻaʻohe mea nui loa; ke koho pono o ka mālamalama a me ke kala.
Ma waho o ke kumu o ka lumi,ʻo ka nele o nā mea hou aku ka mea nui loa i loko o ka hoʻolālā a me loko. Eʻikeʻoeʻaʻole i liʻiliʻi ka lumi liʻiliʻi e like me kou manaʻo, i ka wā e hoʻoneʻeneʻe aiʻoe i nā mea nui no ka hoʻomaha o ka moe. E'ōlelo, nā kiʻi, nā noho hou, nā waihona puke.
E waiho i loko o ka moku wale nō kahi moena, ka papaʻaʻahu, nā papa moe, a me nā mea e pono ai, heʻoho maikaʻi loa no kahi hale e hiki ai ke hoʻolako i kahi lumiʻaʻahu. ʻO kaʻoiaʻiʻo, e kaupalenaʻia ka hana o ka lumi moe, akā e loaʻa kahi manawa no kahi moena nui, a me kahi kaʻawaleʻole ma nāʻaoʻao.
Ināʻaʻohe hale kuhina me kaʻaʻohe keʻena
Inā hikiʻole iāʻoe ke hana me kaʻole ka luna, hiki iā ia ke pani i nā pahu kuʻi, nā papahana papahele ma luna aʻe o kahi moe a ma kaʻaoʻao paha. A ua paniʻia nā papa moe i nā papa.
He mea nui nō hoʻi ke kohoʻana i nā kūlana kūkā o ke kūlana kūikawā. ʻOi aku ka maikaʻi inā lākou me nā puka aniani, nani,'ōkāka, me nā meaʻalaʻole a me ka monochrome.
ʻO kahi ala maikaʻi loa no kahi lumi moe liʻiliʻi e lilo i wahi moe me nā mea huki i kūkuluʻia e hiki ke pani i ka ipu kīʻaha. ʻAe, aiʻole i nā pā pōhaku, aiʻole nā papa, i kūkuluʻia i loko o ka papa.
ʻO kahi o ka mālamaʻana i kahi i loko o kahi lumi liʻiliʻi liʻiliʻi kahi e hoʻouka ai i kahi mea hoʻomehana hou, kūkuluʻia i loko o ka pākeʻe a iʻole i ka pale. E pili ana i ka lumi moe a me ke keʻena. Hiki nō hoʻi ke hana i kahi mea i hoʻopaʻaʻia me ka mea puhi pū i ke ala i ka ahiahi i ke kaupaku, a inā he pono, e hoʻonuiʻia mai lalo o ka catwalk.
| | | |
| | | |
| | | |
