ʻO Irina Sheik me ka hanaʻole

Heʻano kaulanaʻo Irina Sheik o ka pilina o Russian. ʻO keʻano ma o ka hānauʻanaʻo Shaikhlislamova ka inoa hope o Irina, a ua hānauʻia kahi kaikamahine ma kekahi kauhale kokoke kokoke i Chelyabinsk. A lailaʻaʻole he mea iʻikeʻia i kona hopena i ka wā e hiki mai ana. Akā i ka hopena, uaʻikeʻia ke kaikamahine, a no laila ua komoʻo ia i loko o kaʻoihana hoʻolālā,ʻo ia hoʻi, ua pilikia. Ua hoʻomakaʻo ia i ka inoa o "Miss Chelyabinsk", a laila ua holomua nā mea a pau, e like me ka clockwork. ʻO ka hopena, ua hoʻomakaʻo Irina e hele ma nā poʻi o nā nūpepa maʻamau. ʻO ia hoʻi ka maka o ka'ōmole Intimissimi, a pana pū nō hoʻi no ka palapalaʻo Victoria Sitrik, aʻo ia hoʻi i kapaʻia he lanakila nui. ʻOiai, ua hoʻokumuʻo Irina Sheik i ka holomua i kona hiʻohiʻona maikaʻi a me kona hiʻohiʻona maikaʻi . Akā, no kaʻike pinepineʻana i nā'ōhū'ōpiopio me nāʻoihanaʻoihana e hiki ke hūnā i nā hemahema a pau, e nānā i ka nānāʻana o Irina Sheik ma waho o kahi hana a me ka hana a me kona nani loa, me he mea lā e nānā mua.


ʻO Irina Sheik i ka nohona o ke ao

Ma keʻano holoʻokoʻa, 'aʻole iʻike ikiʻia ka "nani o Lūkini" me ka meaʻaʻohe meaʻono,ʻike mauʻo Irina iā ia iho a me kona helehelena. Akā, loaʻa iā ia nā kiʻi paʻi me ka meaʻoi loa o ka hanaʻana, aʻo kekahi mau manawa ua hahai mau ka poʻe nūpepa i keʻano'ōnaehana i kona wā e hele ai i New York, a ke kakahiaka ke holoʻoleʻo ia i ka hana make-up aʻoi aku i ke kaikamahine maikaʻi loa keʻano.

He mea pono eʻike i keʻano nani o ke kiʻi o Irina Sheik a me kaʻole o nā kiʻi paʻi kiʻi. ʻOiaiʻo ia i'ōlelo aku ai iā ia iho, ponoʻo ia e hana mau i ke kino i kona kino, no ka mea, heʻano maikaʻi kona ma keʻano, akā,ʻaʻole i kēlā mau kaikamāhine'ōleʻele loa, no ka nui o kā lākouʻaiʻana a me ka lōʻihi o kā lākou moeʻoleʻana. ma ka moe. Akā,'ōleloʻo Irina, makemake nuiʻo ia i ka hoʻolālā, no ka mea, hauʻoliʻo ia e hāʻawi manawa iā ia.

ʻO ka helehelena o Irina Sheik me ka hanaʻoleʻana i kahi mea maikaʻi. Ma waho o ke kŘkohu, aia kekahi "zest" i mea e 'oluʻolu ai ka' imi i nā maka. Ma hope paha, mahalo i kekahiʻanoʻano'ēʻole, hiki iā Irina ke hoʻokō nui loa, no ka mea, he nui nā kaikamāhine nani, akā, he kakaikahi a he nani nā mea maikaʻi. ʻO ka'ōniʻoniʻoleʻo Irina Sheik e nānā aku ma mua o ka pena. Nui kona mau lehelehe a me kona ihu, aʻo ka lolo ke nānā pono iā ia. Hiki ke hoʻomaopopoʻia me ka maopopo e hele ke kaikamahine ma ke alanui me ka hanaʻole.

Hiki iāʻoe keʻike iāʻoe iho, ma ka nānāʻana ma lalo o ke kiʻi kiʻiʻo Irina Sheik me kaʻole o nā photoshop a me nā mea hoʻoponopono.

Nā mea huna o ka nani na Irina Sheik

  1. Ke mālama nui neiʻo Irina i konaʻili. ʻAʻoleʻo ia e hoʻohana i nā lāʻau hoʻopalehu i nā manawa a pau, akā, no ka mea, makemakeʻo ia i nā mea a me nā maka o ka hoʻomākaukauʻana iā ia iho. ʻO kekahi laʻana, i ke kahi o ka helehelena maka, e hoʻohana ana keʻano i ka meli me ka paʻakai a me ka paʻakai, kahi i hāpala i ka maka, a laila holoiʻia me ka wai mahana. Hiki iāʻoe ke hoʻohana i kēlāʻano kumuhana a me ka lepo kope. ʻO nā masksʻo Irina e makemake pū ana mai nā hua iʻa: hua, hua. Eia kekahi, makemake loa ke kaikamahine i kaʻaila niu, kahi i hoʻohanaʻia no ka mālama waleʻana i nā maka, akā no ke kino holoʻokoʻa.
  2. ʻAʻole mālamaʻo Diet Irina Sheik ma ke ola maʻamau. No kona mau manawa maʻamau i ka manawa maʻamau, hikiʻole iā ia ke hāʻawi manawa nui i ka meaʻai, no lailaʻaʻoleʻo ia eʻai pono i nā mea a pau. ʻOiaiʻo ia a pau e ho'āʻo ana e pani i nā meaʻino me nā mea pono. Ke laʻana, ma kahi o ke kofe, nā mea hoʻohālike i ka wai kakahiaka mai ka laʻakai a me ka huluhulu.
  3. Ke nānā nui neiʻo Irina i ka pāʻani. Hana mauʻo ia me nā pilates, i kekahi manawa hoʻokani pila, no ka hoʻonāukiuki. Eia kekahi, makemake ke kaikamahine i nā leka kakahiaka ma ka muliwai.