Hoʻohanaʻia nā mea he nui e hana i ke aloha i kekahi manawa o ka lā, i ka pō. Akā, he mea pono ke hoʻolohe i ka manaʻo o nā wāhine sexologists e'ōlelo ikaika nei e komo i loko o nā lima o ka wahine i ke kakahiaka. E hōʻike kākou i nā kumu, e hōʻike ana i nā pono āpau o ka moekolohe kakahiaka.
He aha ka waiwai o ke kakahiaka kakahiaka?
He mea nui e hoʻomaopopo i ka ho'ālaʻana o iaʻano hoʻonui i ka ikaikaʻoi aʻe ma mua o ka inuʻana i ke kīʻaha kope kope a iʻole kaʻaina no kaʻaina kakahiaka.
- ʻAʻohe mea maʻamau ma keʻano he mau hanana kino e mahaloʻia. No laila, ma kēiaʻano, e hoʻomāhanahanaʻoe i kou mauʻiʻo a pau ma mua o kou heleʻana e hana, a hoʻoikaika i kou hōʻai'ē. Eia kekahi,ʻo ke kakahiaka kakahiaka ma ka lumi kuke e mālama iāʻoe i ka hoʻomākaukauʻana i ka'ōpō kakahiaka, a e hauʻoli i nā honi o kāu hoa.
- ʻAʻole ia he mea maʻalahi ke hoʻomaopopo i ka manawa o ka lā (7-9 ke kakahiaka) i loko o ke kino kāne, uaʻikeʻia ka testosterone hormonone i ka laulua kiʻekiʻe, aʻo kēia ka mea e hōʻike ana, heʻoiaʻiʻo,ʻo ka wahine kakahiaka ke maikaʻi.
- Ua hōʻoia nā kānakaʻepekema - sexologists mai Belfast, ke Kulanui o Queen i ka pōmaikaʻi o kēlā mau leʻaleʻaʻoluʻolu. No laila, ke aloha nei ke aloha i ka'ōpū hanu, hoʻonui i ka holo koko o nā mea aloha. Ma muli o ka hopena o ke aloha kakahiaka kakahiaka, loaʻa lākou i kahi hoʻomaha i loko o ka hale hoʻomaha ma loko o ka nui o nā hormones pono no ka hauʻoli kanaka, endorphins, a pēlā aku. Piʻiʻia ke koko.
- ʻO ka moe ma ke kakahiaka he hopena maikaʻi loa ia no nā maʻi cardiovascular, migraines, nā poʻo hina, a me ka maʻi diabet. No nā wahine, he mea pono loa ia: ma hope o nā mea a pau,ʻo ka poʻe, e hoʻomaka ana i kēia lā, e pilikia nui paha lākou i ka PMS.
- Ua hiki i nā meaʻepekemaʻepekema ke kākoʻo aku,ʻo ka poʻe hana i ka moekolohe i ke kakahiaka, ua mālie, palekana a hilinaʻi i ka pilina. Eia hou, hiki i ka poʻe i ke kūpono i nā kūlana hoʻonāwaliwali.
- ʻO nā wāhine kāne ma mua o ke kāne ka mea momona loa. Ma hope o nā mea a pau,ʻaʻole i ala pono kekahi o nā hoa, a no laila, ua mākaukauʻo ia e hāʻawi iā ia iho i nā makemake o kekahi.
- Ma muli o ke kino o ke kino ma hope o ka moeʻana,ʻo ia ka mea e hoʻomaha loa ai,ʻo ia ka mea e hōʻailona nui ai i nā kāleʻa kakahiaka. ʻO ka hopena, heʻano likeʻole ke kāpili o kēlā me kēia hoa i ka lōʻihi a me ka mālamalama.
- Ma ka hapanui o nā hihia, ma hope o ka hana paʻakikī, he kakaikahi wale nō nā kānaka e mākaukau e pili i ka moeʻana, no laila, i ka kakahiaka kakahiaka, e hiki ai i nā leʻaleʻa ke hoʻoikaika i ka pilina ma kaʻohana me ka haʻaleleʻole i ke ahi o ke aloha.
- Ma hope o kēlāʻano aloha, he mau kiʻekiʻe nā hoaʻelua, e pili ana i nā pilina me kekahi poʻe'ē aʻe.
He aha nā mea o ke kakahiaka kakahiaka?
- ʻO ka mea nui loa o nā pōpō kakahiakaʻo ka hemahema paha o ka manawa. Ma hope o nā mea a pau,ʻaʻohe mea e makemake e hōʻihi i ka hana, e paipai i ka hoʻopaʻi. No laila,ʻaʻohe mea hikiʻole ke hana i ke aloha me ka nānā lōʻihi i ka uaki e lawe mai i kaʻoluʻolu maoli.
- ʻAʻole hiki i nā poʻe a pau ke makemake i ko lākouʻano i ke kakahiaka: he maka hiamoe, a heʻano'ē aʻe nō hoʻi, mai ka waha mai, e ulu ana ma muli o ka laweʻana o ka meaʻai i ka momona i hoʻopiliʻia i loko o ka'ōpū ma mua o ka moe. No laila, i mea e pale ai i kēia, e pili i kēia
ka ahakūkā. Ma mua o ka moekolohe ma loko o kekahi mau minuke wale nō, e hana i nā kaʻina olakala. E hoʻomau mau i nāʻano palekana mai nā'ōpū i makemakeʻoleʻia e kokoke i kahi moe. ʻAʻoleʻoe makemake e hoʻolimalima i ka hapalua hora e nānā ana i nā condom? - Inā piliʻole ka biorhythms o ka hoa, no ka mea, he "lark" ia, aʻo ia he "owl", a laila i kēia manawa e pono i kekahi keʻimi i kahi kuʻikahi. Ma hope o nā mea a pau, i kekahi manawa, hiki i ka hana kakahiaka ke hōʻeha i kekahi o nā hoa.
E hoʻomanaʻo i nā pōmaikaʻi a me nā pōʻinoʻole o ke kāne ma kekahi manawa o ka lā. Aia wale ma luna oʻoukou e pili i ka mea e nohoaliʻi ai: nā pōmaikaʻi a me nā kūlana.