ʻO ka papaʻaina me nā lima pono'ī

No kahi hoʻomaha maikaʻi i ka ea hou, kahi maikaʻi wale nō a kahi wahi liʻiliʻi maʻemaʻe. ʻO kaʻaiʻana me kaʻoluʻolu me ka papaʻainaʻaʻole loa e haʻiʻia kaʻaiʻana. No ka mea, he mea liʻiliʻi paha o nā mea hana e lawe pū meʻoe ke kumu kūʻai. A no ka kūkuluʻana i kahi papa pāʻani liʻiliʻi he mea maʻalahi, ināʻoe e hoʻopaʻa i kahi puʻupuʻu me kou lima pono'ī.

Pehea e hana ai i ka papa me kou lima pono'ī?

Ke kuhi nei ka mea huna a pau ma ka manaʻo noʻonoʻo a me ka hōʻano houʻana. I loko o kā mākou papahana, e paʻakikī nui loa ka papa hele kaʻahele a maʻalahi i ka hana me ko mākou mau lima pono'ī, no ka mea,ʻo mākou ke pākaha i ka papa luna me ka'ōwili, a kau i nā wāwae i loko o ka'ōwili. ʻO ka hopena,ʻo kā mākou papa pāʻani pani piha, i hanaʻia e mākou iho, i komo i loko o ka uhi mai ke koʻi yoga .

No laila, ma mua o ka hanaʻana i kahi papaʻaina me ko mākou lima pono'ī, e kūʻai mākou i nā pā papa lāʻau me kahi'āpana'ākau no ka hanaʻana i nā wāwae, a me nā papa o keʻano o ka paʻi no ka countertop. E hui pūʻia nā'āpana e nā kī.

1. No laila, oki i nā laikini no nā wāwae o ka lōʻihi makemake. E hilinaʻi ka mānoanoa i nā luna i manaʻoʻia. Ma loko, e hana mākou i nā lua me kahi puʻupuʻu e hoʻopaʻa ai i ka pae kuhi no nā kī.
2. Pēlā, eʻoki i ka hana hana no ka papaʻaina mai nā papa.
3. Ma hope, eʻokiʻoki i nā wahi iʻokiʻokiʻia e ka one. Ma hope o kaʻokiʻana i nā'āpana o kaʻike, ponoʻole nāʻaoʻao, he meaʻole, aʻaʻole pono e hōʻeha iā lākou. No laila, eʻimi i ka emery a me nā papa, a me nā hoʻomākaukau no nā wāwae.
4. ʻO ka papa hou o ka papa pāpī me kou lima pono'ī ke kūkuluʻiaʻana o ka papaʻaina. No ka hanaʻana i kēia, lawe mākou i ke kaula āniu i hoʻohanaʻia no nā mea hānai a me nā poʻomanaʻo. Hoʻoponopono mākou i nāʻaoʻao me ke ahi. ʻO ka lōʻihi o nā blanks e like me ka lōʻihi o ka topena papa.
5. No ka loaʻaʻana o ka mamao like ma waena o nā papa, hoʻonoho mākou iʻelua mau'āpana liʻiliʻi. A laila, e hoʻoponopono i nā papa i kēlā me kēia papa me kekahi me ka hoʻohanaʻana i ka lālani nylon. No ka hana, lawe mākou i nā mea hao me ka hama.
6. Ma nāʻaoʻao e hoʻoponopono hou mākou iʻelua papa'ē aʻe. I loko o ia mau mea e hoʻokomoʻia ka hoʻokomoʻana,ʻoi mau pololei.
7. ʻO ka hopena,ʻo ka papaʻaina e lawa ana no kahiʻaina awakea, akā no ka laweʻana.
8. No nā kī i loko o nā wāwae, ponoʻoe e hoʻouka i kahi pae. No kēia, ke hana nei mākou i nā lua me kahi puʻupuʻu a laila e kau i ke kaula.
9. I loko o keʻano i hanaʻia, ko mākou papa pāʻani puni, i hanaʻia e mākou, ua like ia me ka papa hoʻonohonoho hoʻonohonoho.
10. I ka'āʻuluʻuluʻana - ua kūlahi a laweʻia kahi liʻiliʻi loa.