ʻO nā līpī , a me nā mea hoʻonani i nā mea'ē aʻe, hiki ke palekana i nā maʻi likeʻole. Hoʻolaʻau, pinepine, he manawa lōʻihi, aʻo kona hopena he hikiʻole ke kūponoʻole. ʻO kahiʻaoʻao e pale ai i ka maʻi e lawe i nā huaʻa. He aha nā huaʻai i hāʻawiʻia i nā pīpī?
Vitamini no nā wīnē nani
I kēia mau lā, he mau meaʻai ka huaʻai i nā meaʻai, akā naʻe me kēia, ponoʻoe e hoʻohui mau i kekahi o lākou i meaʻai. Eia naʻe,ʻaʻoleʻike ka poʻe i ka nui, pehea ka manawa a me nā hua huaʻai e hāʻawiʻia i nā kumea.
No ka pīpī,ʻo ka mea nui loa,ʻo ia nā huaora o ka hui:
- "A" (retinol). Inā heʻuʻuku ka nui o ke kino i ka mea maʻamau, a laila, aia nā maʻi o ka'ōpiopio a me ka maloʻo o ka membco mucous o nā maka. He waiwai nuiʻo Retinol i ka hay o ka alfalfa a me nā ulu lāʻau. Pono e hoʻonuiʻia ke kaʻina hana o 1-2 mau lā.
- "B". Hoʻonui i ke kaheʻana o ke koko, ka'ōpala me nā pūpū pale. Loaʻa ka "B1" i ka bala, nā kāloka, nāʻuala. "B12" - ma nā'ōmaʻomaʻo'ōmaʻomaʻo. ʻO ka kumu o ka hua "B2" he māla a me ka oatmeal alfalfa.
- "C" (ascorbic acid). Ma muli o ke kōʻole o ka maʻi C, hiki ke loaʻa nā maʻi maʻi. Aia i loko o ka meaʻaiʻai meaʻai, akā he mea pono e hoʻomanaʻo i ka maʻi, e hāʻule kēia huakō i loko o ke kino o ka holoholona i keʻano o ka hopena o ka waika ascorbic (i ka lakio o 15 grams o ka waika ascorbic i 100 lita o ka wai) 4-6 mau lā.
- «D». Hāpai lākou i ka hoʻokumuʻia o ka iwi iwi. Kei loko o kaʻaila iʻa . Pono ka papahana o ke ao i 3-4 grams.
- "E". ʻO ke kaumaha i loko o ke kino e hoʻonāukiuki i ka uluʻana o ka dystrophy muscular, keʻano o nā maʻi naʻaupō. Nui nā mea nui i loko o ka germated germ of the grains. ʻO ka maʻamau o kēlā me kēia lā o 2-3 grams.
- "K", pono pono ma hope o ka laweʻana i nā lāʻau'alopelo. Mālama kēia huaʻai i kahi microflora'ōpū maʻamau.