ʻO Guanabana he mea kanu nui i nāʻano ulu lāʻau nui a he nui nā inoa i hūnāʻia e like me ke kiu. "ʻAmi'Amakaiʻoli", graviola, ponaʻi annona -ʻo kēia he guanabana. Ke kāheaʻia nei kēia mea kanu nui, no ka mea, e like me ka noiʻiʻana,ʻo nā hua o ka lāʻau guanaban he mau lāʻau lapaʻau,ʻo ia hoʻi kahi mau mea ākea i ke kīkala. E nānā pono kākou i kēia mea kanu ulu.
Ma hea kahi e ulu ai ke guanabana a me keʻano hea?
E like me ka maopopo o ka inoa o kēia mea kanu, hikiʻole ke ulu nui ma ko mākou mau kaiapuni. ʻO ka wahi hānau o ka lāʻauʻo Guanabana he Latin America. Akā, i ko mākou manawa, i ka wā iʻike muaʻia ai nā mea waiwai o ka lāʻau, a me ka ho'āʻoʻana, hiki keʻikeʻia nā guanaban ma nā nāhelehele wela o ka honua nei.
Ma keʻano o ka nohoʻana o nā guanabans e noho nei, a ke huli nei mākou i ka nīnauʻelua aʻike i keʻano o kēiaʻano mana hana. E like me ka mea i'ōlelo muaʻia,ʻo Guanabana he lāʻau ulu lāʻau mau loa. He nunui nā lau o ka lāʻau a heʻala, no ka piliʻana o Guanabana i ka ylang ylang, ua like kona ala me ka meaʻala o kēia kanu nani, kaʻaila e loaʻa ai iāʻoe i loko o kā mākou mau hale kūʻai. ʻO ke kiʻekiʻe o ka mea kanu i nā manawa he nuiʻole iʻoi aku ka nui aʻe o ka mile oʻeono mau mika. Hoʻokahi manawa wale nō i ka makahiki,ʻoiai,ʻo ka nani,ʻaʻole iʻike nā pua ma nā lālā o ka lāʻau wale nō, akā, ma ke kumu pono'ī pū kekahi. A,ʻo keʻano,ʻo ka wā o ka uluʻana e hahaiʻia e kekahi manawa eʻikeʻia nā hua ma luna o ka lāʻau,ʻo ia hoʻi nā "'ōlū i'ōʻia". I ka manawa mua,ʻikeʻia nā hua'ōmaʻomaʻo o ka liʻiliʻi ma ka lāʻau, a laila hoʻomaka i ka piʻi koke. Hiki i nā hua keʻakea ke kaumaha a hiki iʻehiku kilokalo, aʻo ka lōʻihi e hiki ai i kanakolu mau kenimika. No laila, he mea hoʻopunipuni ke kiʻi mua loa. ʻO kaʻano o nā hua he mea nui loa. Ke uhiʻia nā pehu'ōmaʻomaʻo lahilahi me nā'ōniu i kahi pulp mālū a me keʻoluʻolu o keʻokeʻo keʻokeʻo me nā iwiʻeleʻele ma lalo. 'Ōlelo lākou i ka ho'āʻoʻana o ka guanabana e hoʻomanaʻo ana i kekahi hui o ka pineapple, ka rūlū a me nāʻike leka uila.
ʻO nā hua o ka guanabana he mau mea maikaʻi
E nānā pono kākou i kēia mau mea kupaianaha, kahi e'ōlelo nuiʻia ai. Uaʻike mua mākou i konaʻano i waho, akā he aha kona mau mea pono?
Aia i loko o ke kīhāpa ka huamaila C , ka waikawa paila, nā hua B a me nā huapona, iron a me nā proteins. Ināʻai mauʻia nā hua o ka guanabana, e kōkua lākou e mālama i ka microflora i loko o ka'ōpū a hoʻomalu i kāna hana, a me ka hana o ke ake. ʻAʻole i lōʻihi i hala, ua hanaʻia nā haʻawina e hōʻike ana he waiwai koikā ko Guanabana -ʻo ka hua e kōkua i ka lukuʻana i nā pūnaewele'ē aʻe,ʻo ia ke kumu o ka pukaʻana o nā maʻi koko.
Pehea e ulu ai i guanabanu?
ʻO Guanabana he hua lapalapa, pēlā me ka laweʻana mai,ʻaʻole maikaʻi nā mea. ʻO kaʻoiaʻiʻo,ʻo ka hua no ka hikiʻole i ka halihaliʻana a ke ulu nei i kēia mau mea, akā hoʻokahi hoʻokahi "akā" -ʻo ka hua hua e kūpono i kaʻaiʻana no nā lā he nui, a inā lākou e waiho i loko o ka firi.
I kēia mau lā, ua liloʻo Guanabana i mea kanu kaulana loa no ka hale, no ka mea,ʻaʻole e nui ka pilikia o Guanabana. Hiki ke kanuʻia nāʻanoʻano o ka guanabana i loko o kahi pahu liʻiliʻi aiʻole ka pua, kahi i lawa ka mea kanu. ʻOiaiʻo Guanabana ka maʻi nui a me ka waiʻona paʻakikī,ʻo ia hoʻi no ka hoʻopoinaʻana i nā kānaka, heʻano kūponoʻole ia. Eia kekahi,ʻo kaʻala e hele mai ana mai nā lau a me nā pua o guanabana, e hoʻomaha loa i kou home ma mua o nā mea puhi ahi a pau. A hiki iāʻoe keʻoliʻoli i nā huaʻono i ka makahikiʻekolu o ke ola ola, a no laila,ʻaʻole ponoʻoe e hele i Latin America.