ʻO ka nani o kaʻili, ka lauoho o ka lauoho a me ka ikaika o nā kui.ʻO kēia mau mea ka mea e ola ai ka mea ola i loaʻa nā mea pono a pau. ʻO ka maʻamau a me ka māmā holo ma muli o ka loaʻaʻana o nā enzymes pono i loko o ke kino o ke kanaka. Eia kekahi laʻana lipase - no ka hoʻoponoponoʻana i nā momona, protease - no nā proteins digesting, cellulase - recycles fiber, a me amzylase enzyme digests carbohydrates mai kaʻai.
He aha ka hemahema o nā enzymes i nā kānaka?
Inā loaʻa ka nui o nā enzymes e pono ai,ʻo ka meaʻai i loko o ka'ōpū,ʻaʻole hiki ke manawa e paʻi. ʻO ka hopena o nā maʻiʻeleʻele - nā pilikia o ka'ōpala pahū, ka hiki ke loaʻa i nā maʻi o ke ake, a me ka puʻupuʻu. ʻO nā hōʻailona mua loa o nā pilikia,ʻo ia nā hoʻoponopono, ka pale manawapaʻa, kaʻaila a me ke ahi . Me ka lawaʻole o nā enzymes no ka'ōhulaʻana, hiki paha i nā hōʻailona keʻoi aʻe ke kaumaha. E loaʻa ka maʻi maʻamau, nā pilikia me kahi pahu a me kahi maʻi. Ke emi nei ka maʻi o ke kanaka, ua hoʻopauʻia ka hana o ka pūnaewele endocrine.
ʻO kahi o ka hopena maʻamau o ka nele o nā enzymes no ka'ōhulaʻana he nui. Ua hōʻoia nā kānakaʻepekema kekahi o nā mea hana hewa o ke kaumaha nui kaʻaiʻana i ka meaʻai i hoʻoponoponoʻia,ʻo ia hoʻi, nā meaʻai i kukeʻia. I ka wā o ka wela wela, ua lukuʻia nā enzymes maoli e pono ai no ka'eliʻuʻana aʻaʻole hiki ke komo i ka papa hana. No laila,ʻaʻole i mālamaʻia nā momona e hele mai iā mākou i loko o ke kino me kaʻai, akā, mālama waleʻia i ka mālama.
Nā Enzymes mai keʻano maoli
Ināʻikeʻoe i ka hōʻailona o ka nele o nā enzymes no ka'ōhūʻana, a laila eʻimiʻoe i ke kōkua ma kaʻano. No ka hanaʻana i kēia mea, ponoʻoe eʻai i nā meaʻai (nā mea kanu a me nā holoholona), i lako i nā enzymesʻai.
ʻO ka pineapi he bromelain, a he momona ka papaya. Aʻo ia, aʻo ia ka enzyme lāʻau no ka'ōpala. ʻO ka pōʻino, ma nā hua'alapona o nā enzymes hana nui, ua liʻiliʻi loa, hoʻi mai lākou ma kahi o ka aʻa i ke aʻa, pinepine mai i nā hua'ōmaʻomaʻo manua a me nā hua e lawe i nā enzymes no kaʻaiʻana me ka hoʻomākaukauʻana ma ko lākou kumu.
ʻO nā papa e pili ana i nā enzymes lāʻau no kaʻaiʻanaʻole i ka mea'inū. A, e pili ana i keʻano o ka laweʻana, loaʻa ka hopena maikaʻi e pili ana i ke kino. ʻO ka laʻana, bromelain (he enzyme mai ka waiʻona paila) he mea hoʻoikaika nui ia no nā hana o ka pilikino a me ka metabolism kalo. Ke laweʻia i loko o ke kaʻina o kaʻimiʻana i ka meaʻai,ʻoi ka mea nui e like me ka enzyme digestive. Inā laweʻia ia ma ka'ōpū'ōpū, hiki ke loaʻa kahi hopena maʻi i keʻano o nā maʻi e hoʻokuʻi i ka hoʻomāmā a me kaʻeha. A ke hoʻohaʻahaʻaʻia nei ke koko.
ʻO nā lāʻau lapaʻau e pili ana i nā enzymes o nā holoholona no kaʻeliʻana, e like me "Pancreatin" aiʻole "Mezim" hiki ke hoʻoulu. ʻO kēia ke kumu o ka paniʻana o ka pancreas i ka hanaʻana i ka wā e hoʻokomoʻana i nā enzymes o ka hānau holoholona. Me ka hoʻomalu o nā lāʻau lapaʻau e pili ana i nā enzymes holoholona, hiki loa ke pancreas
Pehea e pale ai i ka nele o nā enzymes?
ʻO kahi kumu nui o nā enzymes pono a pau he meaʻai a maikaʻi loa. Eʻai i nā hua a me nā mea ulu i kēlā me kēia lā. E lawe iāʻoe iho no kaʻahaʻaina - e hoʻonuiʻia ka meaʻai i ka sālemona o nā mea kanu momona, aʻo nā hua e lilo i mea maikaʻi loa no ka pōʻa. Ma kēia hihia, e loaʻa i nā kino nā enzymes'ē aʻe e pono ai no ka hōʻomiʻana. E emi anaʻoe i nā pilikia me ka'ōpala o ka'ehinuhinuhinu, a ke hoʻopiliʻia kou helehelena e ke kūlanaʻoihana.