Uaʻikeʻia i ka mea iʻikeʻia ka mea hū i ka MH 1857 e ka microbiologist Pasteur, akā, ua hōʻoiaʻia ma ka'āina kahiko oʻAigupita e hoʻohana i ka mea hū. Ma ka kenekulia 19, uaʻike nāʻepekema i nā pōmaikaʻi a me nā kīʻaha o ka mea hū a ua hoʻohana nuiʻia kēia huahana no ka kukeʻana i ka meaʻai a me ka pia. I kaʻoihana hou o ka meaʻai, ke hoʻohanaʻia nei nāʻano hū he nui, e like me ka kukeʻana, kaʻaila, ka maloʻo, ka pia, ka laʻa, kaomi, ka meaʻai, a pēlā aku.
ʻO ka pōmaikaʻi a me ka pilikia o ka palaoa hūʻole
ʻO ka mea hū ka mea hū ka mea hū loa, hiki ke loaʻa iā lākou ma nā hale kūʻai.
Nā kōkua:
- kōkua i nā maʻi kīnā , colitis, ulupala o ka maʻi, a me nā pilikia o ka maʻi'ōpū;
- he mau mea ia no ka anemia;
- loaʻa ka hopena maikaʻi i ka maʻiʻili.
Hoʻopilikia:
- hiki iā ia ke hoʻonāuki i ka pukaʻana mai o ka wahine i nā wāhine;
- hiki ke hoʻokuʻu i ka hopena maʻi a me ka dysbiosis;
- ʻAʻole i'ōleloʻia e hoʻohana i ka leka ma ka maʻi hōkeo.
Nā Pōmaikaʻi a me nā Harms o ka Iʻa
ʻO kaʻiʻo lelo he "long-livers" maoli, no ka mea, i loko o ka pahu paʻiki hiki iā lākou ke mālamaʻia noʻelua makahiki, a mālamaʻia nā mea ola a pau.
Nā kōkua:
- Loaʻa i nā mea'enela kiʻekiʻe;
- hoʻoikaika i ka palekana;
- kōkua i nā maʻi o ka maʻi;
- hiki ke kōkua me ka anemia;
- hoʻohana nuiʻia i ka cosmetology.
ʻAʻole i manaʻo 'ia inā:
- nā maʻi o ka maʻi'ōpū;
- kalo;
- he dysbacteriosis.
Nā pōmaikaʻi a me nā pōʻino o ka meaʻai
Hoʻokomoʻia ka lepanēʻai, ma keʻano o nā papa, nā lau, a me ka lepo a he mea maikaʻi loa i nāʻano pālahalaha.
Nā kōkua:
- no ka mea, he mea kūpono nā meaʻai keʻai i nā meaʻai a me nā meaʻai wea;
- ka cholesterol haʻahaʻa;
- kōkua i ka constipation;
- e pale aku i ke kanesa maʻi pancreatic;
- e hoʻoholo i kaʻomi;
- e hoʻonui i ka microflora kino, a pēlā aku.
Hoʻopilikia:
- hiki i nā hopena maʻi ke hiki;
- kēlā me kēia ponoʻole.