He aha ka mea e kōkua ai i kā John John wort?

Ua lohe nā mea he nui i ka wort St. John, he lāʻau lapaʻau maikaʻi ia, akā i kēia mau lāʻaʻole lākou "ʻike i ke kanaka," aʻo ka mea liʻiliʻi - uaʻike i nā mea lapaʻau.

Uaʻike lōʻihiʻia nāʻano waiwai o ka mea kanu i nā kānaka a ua hōʻoiaʻia e nā hōʻailona maikaʻi. ʻO keʻano o ka hopena hopena o kēia kumulāʻau liʻiliʻi me nā pua'ōmaʻa kalalea he nui loa.

He aha ka mea e kōkua ai i kā John John wort?

  1. Hoʻohanaʻiaʻo ka wort o St. John e mālama ai i nā meaʻona a me nā maʻi o ka'ōpū o ka maʻi.
  2. ʻO Tannins, nā hapa o ka mea kanu, kōkua me ka hoʻomāmāʻana o nā'ā'ī, me nā koko, a me nā ahi.
  3. ʻO ka wort a St. John ma kahi pilikia me ka'ōpū a me ka maʻi'ōpiopio: he kupikona maikaʻi loa ia, e pili pono ana i ka microflora, ho'ōla i ke kino a luku i nā meaʻehaʻinoʻino. ʻO ia keʻano o ka pono o ka wort o St. John e kōkua ai i ka maʻi diarrhea - ua hōʻoia maikaʻiʻia ka pono o nā hopena.
  4. Hoʻohanaʻia i nā lāʻau lapaʻau no ka mālamaʻana i ka hoʻonahoona a hoʻemi i ka paakiki o ka hopena o ka maʻi i ka rhinitis, sinusitis , otitis a me nā pilikia ENT'ē aʻe.
  5. ʻO ka hoʻomākaukauʻana i ka wort o St. John kahi i kūpono i nā maʻi o ka'ōmahe hanu kiʻekiʻe. Ua hōʻoia i kona hopena maikaʻi i ka hakakāʻana i ka bronchitis; i kēia hihia,ʻaʻohe mea kānalua e pili ana i ka wort o St. John i kōkua me ka kānakē.
  6. ʻO ka hopena maikaʻi o ka wortona o St. John ma ka moku'āina o ka'ōpuni pūnaewele eʻikeʻia: e hoʻoulu ai i keʻano, e kōkua ai i ka hoʻonāukiuki i ka pilikia, e hoʻopau i nā maʻi hōʻeha, no laila,ʻaʻole he kānalua inā kōkua kahi wānana o St. John me ke kaumaha : e wehe i nā pilikia kaumaha, ua maikaʻi.

ʻO ka noho mauʻana o ka wort a St. John he mea manaʻo maikaʻi a me ka hana maikaʻi o nā pūnaha kino kanaka.