ʻO ka kauwelaʻaʻole ia ka manawa maʻalahi no nā wāhine hāpai, akā,ʻo ka poʻe e noho ana i nā hua hope loa. ʻO ka heleʻana i loko o ka wela me ka'ōpū nuiʻaʻole i maʻalahi i nā manawa a pau, a no kekahi mau makuahine e kali,ʻo ka kiʻekiʻe o ka wela ma waho o ka puka makani he hopena maikaʻi no ka maikaʻi. Akā, e like me kāu eʻike ai, pono ka wahine hāpai e hoʻoneʻe i kahi nui a hana, no lailaʻo ka heleʻana, he lāʻau lapaʻauʻiʻo nō ia. ʻAʻole ia he mea hūnā eʻoluʻolu loa ka heleʻana i nā lole nani, hoʻoluʻolu a me nāʻaʻahu. Ke hōʻoia nei mākou, i loko o nā moʻolelo o nā loleʻaʻahu nani no nā wāhine hāpai i ka makahiki 2014, ponoʻoe e loaʻa iāʻoe iho kēia.
Nā loleʻaʻahu no nā wāhine hāpai - kauwela 2014
Kūkā like nā hoahoa: kūʻai i nā lole, ma mua, e koho i kēlā mau hiʻohiʻona eʻoluʻolu aiʻoe. No ka mea, hiki i nā loleʻaʻahu a maʻaʻole ke pilikia.
No laila,ʻo nā lole makamae no nā wāhine maʻamau i kēia kauwela kauʻia nā mea halihali.
- Nā pōkole pōkole a me ke kāʻei. He pono kēia kiʻi, kūpono no nā hele a me nā huakaʻi hele, a pēlā nō hoʻi, ma ia mau lole e hōʻoluʻoluʻoe. Hiki ke pale a wehe paha nā kikooho.
- Nā meaʻai. Hoʻohālikeʻia ka nani o nā lole no nā wāhine hāpai, no ka mea me nā kaula pale hou, hiki iāʻoe ke hoʻololi i kona nui a me kou piʻi ulu e lilo i meaʻole. ʻO kēia wā ma keʻano,ʻaʻole wale nā mea maʻamau o nā mea hoʻonani me nā wāwae lōʻihi. Hiki i nā mea koʻikoʻi nā kapuaʻi wāwae ma luna o nā kuli.
- ʻO kahi lōʻihi lōʻihi. Ma ke kapa lōʻihi lōʻihi e hoʻomaha ai ke kino i kēlā manawa, i kēlā manawa, eʻoluʻolu a hoʻoluʻolu kou puʻuwai. A i ke kūʻaiʻana i ka lole me ka papa puaʻa , nā kapa palupalu a me kaʻahu lele, e nānāʻoe i ka mea maʻalahi.
- Kēpē kūpono. He mea nui kēiaʻano lole no nā mеne e kali ana i ka lā hānau, ka pāʻina aiʻole ka hoʻomaha. ʻO ke koʻikoʻi i kou kūlana hoihoi,ʻo ka kapa i kapaʻia i ka makahiki 2014 e pili ana i nā lole i kaulana loa no nā wāhine hāpai.
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