ʻIke i ka wā'ōpiopio - 1 hua'ōlelo

He mea maopopo loaʻaʻoleʻaʻohe mea e makemake ana e maʻi, akā inā peheaʻoe e loaʻa ai i ke anu i ka wā'ōpū a me ka manawa - 1 mahina? He kumu kēia no ka hopohopo e pili ana i ke olakino o kāu pēpē no kekahi makuahine e hiki mai ana.

ʻO kaʻoiaʻiʻo,ʻo ke anu i ka lā mua mua o ka hāpaiʻana, ua uluhia me nā pilikia a me nā maʻi o ke kino i hanaʻia i ka manawa o ka maʻi. He mea nui loa kēia i ka uluʻana o kāu keiki. ʻO ke anuanu i ka hebedoma 10 o ka hāpaiʻana,ʻaʻole ia he weliweli e like me nā lā ma mua, no ka mea, ua hala ka manawaʻoi loa. ʻO ka mea nui - mai makaʻu. ʻO ka māhele o ka liona o nā makuahine e kali nei i ke anu, a ia manawa pū nō hoʻi lākou e hānau ai i kahi keiki ola piha. Akā,ʻaʻole ponoʻoe e hoʻomaha ai - ua loaʻa iāʻoe kekahi kuleana nui a ponoʻoe e hoʻokokoke i kēia pilikia me nā hewa kūpono.

Ke manaolana nei mākou,ʻaʻoleʻoe e kānalua,ʻo ka maʻamau i ka lā mua mua o ka'ōpūʻana, pono pono ke kamaʻilio me ke kauka. ʻO ia, aʻo ia wale nō, hiki ke kuhikuhi i ka lāʻau i kahi makuahine i ka wā e hiki mai ana, ma muli o ka manawa o kona hāpaiʻana, kūlana, ke kūʻana o nā maʻi mau loa a me nā hōʻai'ē i nā lāʻau. Hiki iā ia ke haʻi aku i keʻano o aspirinʻano kaulana e like me ka aspirin ma muli o ka pāpā. Hoʻopiʻiʻia nā Ambitōxol a me Ambrobene no nā maʻamau i ka wā'ōpiopio, a ma ka makahiki mua loa. ʻO ka hoʻohanaʻana i nā lāʻau lapaʻau mai ke anu maʻamau likeʻo Galazolin a me Naphthysin - a he mea maikaʻiʻole ia. He aha ka mea e hiki ai iā mākou ke'ōlelo e pili ana i ka hana kipiʻole o nā lāʻau'alopelo no ka maʻamau i nā malama mua o ka'ōpū?

He aha kaʻu e hana ai? Heʻino paha nā mea a pau aʻaʻole he mea e pale ai i nā hōʻailona maikaʻiʻole? ʻAʻohe. Ua hiki i ka manawa e hoʻomanaʻo ai i nā hōʻailona kahiko i mālamaʻia i kou wā'ōpiopio! ʻO ke anuanu i ka lā mua mua o ka hāpaiʻana,ʻaʻole ia he'ōlelo hoʻoholo loa! ʻO kahi maʻi he ulu maikaʻi me nā mea kanuʻole e hoʻonele i kou maʻi. Me ke anuanu, hiki iāʻoe ke holoi i kou ihu me ka paʻakai maʻamau. Ua loheʻoe i keʻano o ia lāʻau lāʻau e like me Aqua Maris? ʻO ka wai kai wale wale nō ia, aia wale nō i kahi pahu kūpono me kahi kikowaena. Hiki i nā'ōpiopio i ka wā o ke kōpū i loko o nā mahina he 1 kahi kumu kūpono e hōʻoia ai i ka maikaʻi o ia hōʻaila maʻalahi e like me ka wai maloʻo paʻakai o ka paʻakai. ʻO nā mea a pau e pono ai iā ia a me ka mea maikaʻi loa o ka mālamaʻana,ʻo ia ka hoʻomaʻemaʻeʻana i ka mucosa mīkini.

E wehe i ka lumi, e waiho ana i loko o ke kau anuanu, ae hoʻomaʻemaʻe i ka ea ma loko. ʻAʻole pololei kēia rula no ka maʻamau i nā mahina mua o ka'ōpū - e nānā mau iā ia i nā manawa a pau!

No ka hoʻohemoʻana mai ke kino i nā toxins kūpilikiʻi i ulu mai ma muli o ka maʻi hoʻopunipuni, e kōkua nui i ka wai wela. Hiki i kēia mau mea keʻano he teased teas me ka meli a me ka lemon, mahana, akāʻaʻole ka waiū e lapalapa ana me ka meli a me ka waiū, nā mea maikaʻi o nā hua maloʻo.

I ka makahiki mua o ka'ōpūʻana me kahi anuanu mua, hiki iāʻoe ke kōkua a kāohi me ka soda aiʻole ka paʻakai. E ho'āʻoʻole e hana i ka hoʻopihapiha piha, iʻole e hoʻonāukiuki i ka mucosa. Hiki iāʻoe ke miki i kahi'āpana lemon a aloe paha. Mai pīpī ma nā huamaila C, a me nāʻano hua lāʻau kūpona kūpona e makemake i ka wai me ka wai hou. Ma hope o nā mea a pau, i kēia lā,ʻaʻole ia he pilikia i ke kohoʻana i ka mea lawelawe pono a pono i loko o ka hale, akā, no ka mea e pono ai i ka wā e hiki mai ana i ke keiki. Me kona kōkuaʻana,ʻo ka hoʻomākaukauʻana i ka'ōmole wai, e lilo ia i mea maʻalahi aʻaʻole e lawe i kekahi mau minuke wale nō. ʻO ka nui o ka huaora he kiʻekiʻe loa ia i ka lā mua mua o ka'ōpūʻana, a no ke anuanu hoʻi ka waiwai nui o nā hua ola ola.

ʻOiaʻiʻo, he mea maʻalahi keʻike i kahi "anu" nou iho - ma hope o nā mea a pau, uaʻike mākou i nā mea a pau loa. A nui nāʻano e ola ai. Akā,ʻo ke anuanu i ka lā mua o ka'ōpūʻana ,ʻaʻole ia he kumu no nā hoʻokiʻekiʻe haʻaheo a wiwoʻole i ke olakino o ka pēpē i lōʻihi a makemakeʻia. Mai hoʻopolowa i nā'ōlelo aʻo a nā kauka lapaʻau a ola pono.