ʻAʻole ia he mea pohihihi ke kumu o ko mākou olakino a maikaʻi i loko o nā'ōpū, a iʻole, i nā microorganisms pono e noho ana i laila. Ke hele wale mai kahi keiki i ka honua,ʻaʻohe pupule kona'ōpū. ʻO ka heluna o ka'ōpū ma ka microorganisms e hoʻomaka mālie a hoʻomaka kēia hana mai ka manawa i waihoʻia ai ke keiki hou ma ka'ōpū makua. Ma keʻano maʻamau, ua kaulike ke kino o ka'ōpū, e hana ana i mea e pono ai ke kanaka, e kōkua ana iā lākou eʻimi i ka meaʻai a me ka hoʻokumuʻana i ke kumu o kona pilikia. Akā, he mea e pono ai ke pale i ka pale o ke kino, no ka mea, ua haki ke koena o ka'ōpū a piʻi maila ka dysbiosis. ʻO nā hōʻailona o kēia mau mea he mea hōʻike i kahi dysbacteriosis:
- nā maʻiʻino (diarrhea, constipation);
- ka hoʻonuiʻiaʻana o ke kūkuluʻiaʻana o nā kinoea a me ka haʻalulu;
- ka ehaʻeha;
- ka hoʻolālā, ka manaʻo o ka piha o ka'ōpū, nausea;
- nā loli i kahi waihona (liquefaction, foaminess, nā meaʻonoʻole);
- nā hopena maʻi.
ʻO kahi maʻamau o nā dysbiosis i nā keiki a me nā mākua, he manawa lōʻihi a makemake loa ia, no laila, pono ia ma lalo o ka mālamaʻana o kekahi mea akamai.
Pehea e mālama ai i nā dysbiosis ma nā keiki?
1.ʻO ka mea mua e pono aiʻoe e mālama i ka dysbiosis o kahi keiki e hoʻomaopopo a hoʻokahuli i nā kumu i kumu ai. ʻO ka pinepine, ka hewa
- pilikia ka microflora i ke kino:
- ka pinepine i kaʻikeʻana i nā maʻi viral, ka maʻi ma ka pūnaewele endocrine, kaʻeha nui;
- ka hoʻonāukiukiʻana i ka'ōnaehana'ōpena ma muli o ka maʻi o ka'ōpala a me nā malformation;
- nā maʻi āpau;
- lawe i nā lāʻauʻona;
- ola ma nā kūlana o ka nohona maikaʻiʻole;
- nā pilikia;
- nā kīʻaha o kaʻai, ka hoʻomaka muaʻana i nā meaʻai kōkua i nā keiki o ka makahiki mua o ke ola, ka nui o nā huaʻalo a me nā mea holoholona.
2. Ka hanaʻelua, pono e hanaʻia me nā dysbiosis i nā keiki -ʻo ia ka hoʻokumu i ka meaʻai pono. ʻO kaʻai no ka dysbacteriosis ma nā keikiʻaʻole pono e komo i nā mea kanu a me nā hua i keʻano maoli, nā hua puaʻa, nā wai a me nā mea momona. He mea maikaʻi loa ke hoʻokomo i kahi laiki a me ka millet porridge, kaʻiʻo momona (ka moa, ka lī) i loko o ka papa inoa o ka'ōpiopio me ka dysbiosis. Inā loaʻa ka'ōpiopioʻino o ke keiki, a laila, pono e ukuʻia i kahi wai nui:ʻo ka wai, ka wai me ke kō, a me nā wai inu. Hoʻomaopopo i ka waihona wai e hoʻohana i ka raihi raiki, aiʻole i ka mea mai nā mea kanu i loaʻa ka hopena a me ka pāʻaniʻikena: blueberries, cattails, chamomile, sage, St. John's Wort.
3. I nā kumu kahi i lawaʻole kaʻai ponoʻana i ka hōʻikeʻana i nā hōʻike o dysbacteriosis,ʻo ka meaʻai e loaʻa ana nā huahana i loko o nā'ōnaʻi lawaiʻa a pili pono i ka hana o ka'ōpū (bifilact, lactobacter, biolact, narine).
4. Ma hope o ka hoʻokōʻana i nā hoʻokolohua lapaʻau a me ka hoʻoholoʻana i nā'ōpena i hoʻopilikia i ka pilikia, nā bacteria bacteriophages-bacterial-i loko o ka mālamaʻana i nā dysbacteriosis i loko o nā keiki, he kūlana kūikawā paha, me kaʻole o ka "pono"
5. No ka hoʻomaʻamaʻa maikaʻiʻana i ka dysbacteriosis ma nā keiki, ponoʻole he kumu hou no ka pilikia, no laila pono lākou e palekana mai ke kaumaha o ka naʻau, nā paio a me nāʻike.
6. Hoʻomākaukau no ka dysbiosis no nā keiki hiki ke puʻunaueʻia iʻelua mau puʻupuʻu: prebiotics and probiotics. ʻOiai keʻano o ka hana o kā lākou hana (hanaʻia nā hana pākuʻi i kahiʻano maikaʻi no ka uluʻana o nā huapona maikaʻi, aia i loko o kēia mau huaʻona waiwai maikaʻi), a laila e hoʻohana waleʻia ma hope o ke kūkākūkāʻana me kekahi mea akamai.