Manaʻo pinepine nā mākua i nā mea e pono ai nā meaʻai, maikaʻi a nani. I kēia manawa, e aʻo anaʻoe i ka mea e hiki ai ke hoʻomākaukau no nā keiki mai nā hua likeʻole e hoʻohui i kēia mau mea a pau.
He aha e kuke ai i ka meaʻono a me ke olakino no kāu keiki?
Pono nā keiki i ka nui o nā huaʻai no ka uluʻana a me ka ulu. ʻAʻole pono wale ka pāʻinaʻana, akā, no ka mea e ulu ana ka mea kanu i nā lilo nui o ka ikaika. Ke kukeʻoe no kāu keiki ponoʻoe e hoʻokokoke aku me ka hoihoi, i mea e pōmaikaʻi ai iā ia. Pono pono ka hoʻohanaʻana i ka hoʻohālike no ka hoʻolālāʻana i nā pākeke. Hoʻolako i ka meaʻai ma nāʻano muzzles maʻamau, nā kānaka liʻiliʻi a holoholona paha a laila e hauʻoli ke keiki!
ʻO ka home
E like me kouʻike, he mea kūpono loa ia no ke keiki e ulu mai i ka palaoa. Ma hope o nā mea a pau,ʻo kēia huahana o ke kumu maoli e loaʻa ai ka moemona e pono ai no ka iwi iwi a me nā niho. E ho'āʻo e hoʻomākaukau i kēia:
- i ka pīpī i ka pīpī me ka hua waina;
- ka meaʻala maikaʻi "Bantiki" me ka pīpī;
- kawili i nā'ōwili aiʻole nā kīʻahaʻoluʻolu.
ʻAi
Pono nā mālaʻai e noho ma ka pākaukau o nā keiki i nā manawa he nui i ka hebedoma. ʻO nā mea a pau e hiki ke hoʻomākaukauʻia no kahi keiki mai ka mea mīmū, eʻoi aku ka maikaʻi ke kukeʻana no kekahi mau'ōpiopio, kaʻaila a me kaʻai. Akā,ʻaʻohe mea maikaʻiʻole nā meaʻai. Hiki iāʻoe ke hoʻololi i ka menu me nāʻano kīʻaha:
- nā pāpaʻi me ke raiki;
- kapulu moa;
- ka meaʻai.
ʻO kaʻoiaʻiʻo o nāʻano meaʻai a pau o ka pua turuki e kuke i ke keiki i kūpono loa, uaʻike nā makuahine. Mālama maikaʻi ia aʻaʻohe mea e hoʻohiwahiwa ai. Hāpaiʻia nā'ōpiopio i nā'ōpiopio:
- kahe mai ka pipi a me ka laiki - maikaʻi loa a maikaʻi;
- kaʻiʻo o ka turkey a me nā meatballs mai ia mea;
- pie / casserole me nā'āpana keʻo.
Pono nā huahana i nā meaʻai a nā keiki i ka manawa 1-2 i ka hebedoma. ʻAʻole pono kekahi e noʻonoʻo he paʻakikī ke hoʻomākaukauʻana i nā kīʻaha o ke ake i kahi keiki. Akā, ua hoʻomākaukau kokeʻia nā mea a pau a maʻalahi:
- pudding hepic i kekahi hua nui me nā huaʻai;
- nā'ōpoki steam;
- pate.
ʻO nā meaʻai
ʻO iaʻano mea kanu hypoallergenic e like me zucchini, he kūpono ia no ka hoʻopaʻaʻana i ke kino o ke pēpē me nā huaʻala huahua a me nā microele pono. Inā 'aʻole maopopo ka makua i ka mea e hoʻomākaukau ai i keiki mai ke zucchini mai,ʻo ia mau mea maʻalahi like:
- ka'ōpū meaʻai ;
- nā mea kīnā;
- mamae mai kahi momona momona, a no nā hulu'ōpio.
ʻAʻole pono e hoʻopoinaʻo Māinaʻaʻole wale mai ka zucchini wale nō, akā, mai ka puapakālehu hoʻi e kuke i kahi keiki he meaʻono loa ia:
- nā kāpena steam mai ka puaʻaʻala;
- o ka soup-puree;
- ka makani hua'ōlelo.
Hāʻawiʻia kēlāʻano a pau iā mākou, hiki iāʻoe ke kuke a me ke keiki, e like me ka laʻana, i nā kīʻaha mai ka'ōmole. Hiki iā lākou a pau ka pono, maikaʻi, a maikaʻi:
- kaloka maikaʻi i loko o ka lehulehu;
- nā mea kīnā;
- nā kuki "Peʻi Kekahi".
ʻO nā keiki a pau he meaʻono ia, akā,ʻaʻole i loaʻa kahi pōʻino i nāʻawaʻawa, pono loa nāʻaina me ka hiki ke komo i loko a he nui ke kō. ʻO nā meaʻono, i hoʻomākaukauʻia me nā lima mālama o Māmā,ʻaʻole hiki ke hoʻohālikelikeʻia me ka pūʻulu o ka hale kūʻai. Hiki iāʻoe ke hoʻokolohua a kuke i kahi liʻiliʻi:
- nā hua a me ka yoghurt ice cream;
- nā hua leʻaleʻa maikaʻi mai ka meli a me nā hua maloʻo;
- maikaʻi me kaʻoluʻolu me ka hoʻohanaʻana i nā hua.