ʻO Bath - he wahi kūikawā ma ka lumi. I loko o kēlā kakahiaka i kēlā kakahiaka i kēia kakahiaka e hoʻonoho mākou iā mākou no kahi lā lōʻihi, ai ke ahiahi e hoʻomaha mākou ma hope o ia. Pono kekahi e makemake i kahi wai e hoʻoulu ai, aʻo kahi mea e pono ai e holoi i kaʻauʻau wela. ʻO kahi ala maikaʻi maikaʻi i kēia lā e hāʻawiʻia e nā mea hana hana i hui pū i kēia mauʻano kūponoʻelua i loko o keʻano o nā pahu wai maʻamau a me kaʻauʻau.
ʻO nā lumi holoi me kaʻauʻau
ʻO nā kapa wai kū i kēia manawa, he nui nāʻoihana eʻoliʻoli ai a eʻono i kekahi mea maikaʻi. ʻAʻole mākou e kamaʻilio e pili ana i nā aniani i loko a me nā kukui'ē aʻe, akā e kamaʻilio wale mākou no nā meaʻoi loa o ka pīpī kahe.
1. CD a iʻole ka leka uila e hoʻohou i ka hana no ka holoiʻana i kāu mele punahele a hoʻolohe paha i nā leka kakahiaka.
2. Nā pahu wai hoʻokuʻu i ka waiʻauʻau e hāʻawi i ka manawa eʻoliʻoli ai i nāʻano massage :
- Hoʻohanaʻia ka massage horizon, e like me kouʻike, aia wale nō ma ka nohoʻana i ka manawa e holoi ai;
- Hiki i ka massage Vertical hiki iāʻoe ke alakaʻi i nā moku wai i nā wahi kūpono, a laila e hoʻonui iāʻoe e kuhikuhi pono i ka wahi e pono ai kahi kānani.
Hoʻokumuʻia ka massage ma lalo o ka mana o ka wai, kahi e puka mai ana mai nā'ōmole kūikawā, me nā ikaika likeʻole a me nāʻaoʻao likeʻole. E hauʻoli i ka holoholo lio ma kahi liʻiliʻi i kēlā me kēia lā. He mea ikaika loa i ke kakahiaka a kōkua iā ia e hoʻomaha i ke ahiahi. Hoʻomaʻo a hoʻoulu hou i kaʻili, e hoʻomāhuahua i ka'ōpiopio aʻoi aku. A no ka mea,ʻo ka hydromassage he mea kōkua maikaʻi loa ia i ka hakakāʻana i cellulite. ʻOiai,ʻaʻoleʻoe e nalowale i kaʻikeʻana i nā maʻi e kū'ē'ēʻia ai ka pākīkū!
3. Ka hana o kaʻauʻau. Hoʻokaʻawaleʻia ka mokumahu i loko o ka hale, e hoʻoulu i ka hopena o ka nohoʻana i loko o ka lumi kai. ʻO kahi manawa kūpono ma kahi liʻiliʻi e hoʻopili ai iāʻoe iho me kaʻauʻau Turkish turū !
4. ka'auwaʻi kai. Ke hana nei i kēia hana, eʻikeʻoe iāʻoe iho ma lalo o kahi hōʻoluʻolu hōʻoluʻolu o ke kauwela.
5. Hiki i ka hoʻonui a me ka hana o ka aromalōʻau i loko o nā kaʻa me ka holoi i hōʻikeʻia ma luna a me ka'auwaʻi nui. Ke hele nei i nā pahu kūikawā, ka wai a me ka mahu e hoʻopiha i ke keʻena me ka meaʻala āu i koho ai. Manaʻo mākouʻaʻole pono ka'ōlelo e pili ana i nā pono o ka aromatherapy.
6. He aha kāu e hana ai me ka hanaʻole o kaʻauʻau'eneke ! Ma ke ala,ʻo ka hulu keʻakeʻa e hiki ai iāʻoe ke maʻa i ke kino i ka paʻakikī.
7. Keolakino. ʻO kahi hana maikaʻi loa,ʻoiaʻiʻo a maikaʻi. Uaʻikeʻiaʻo ka mālamaʻana me ka māmāʻaʻole wale nō ka hopena maikaʻi i kaʻili, akā, pili nō hoʻi i ka moku'āina o ka pūnaewele'ōpiopio. A i keʻano me ka wai, e maʻalahi ka hopena.
8.ʻO ka hana hou loa, aʻu e makemake ai e'ōlelo,ʻo ia ka hana mālama leo . ʻO keʻano o ka chromotherapy, aia wale nō nā hale kūʻai kūʻai a me nāʻoihana hou loa. Akā, eʻoluʻoluʻoe, pehea kaʻoluʻolu, e like wale nō me hoʻokahi o kāu mau hua'ōlelo "wela", e hoʻololi ka wai i kona mahana i ka mea āu e makemake ai.
Nā hōʻano o nā pahu pahu
Ma muli o ka koho āu i hana ai, nā nui
I ka hope, makemake wau e hāʻawi iāʻoe i ka'ōlelo aʻo. Ma mua o ka kūʻaiʻana i kahiʻano punahele o ka pahu wai, eʻike i ka hopena o ka wai i kou hale. He mea kūpono hoʻi e hoʻokomo i nā kānana hoʻomaʻemaʻe maikaʻi. ʻAʻoleʻoe i hana i kēia mau maʻalahi maʻalahi, hikiʻole iāʻoe ke loli pinepine, a ma keʻano maʻamau e noho me ka hapalua o nā hana i hāʻawiʻia.