Hiki ke kapaʻia ka wai he wela piha, i loko o nā mineral, nā paʻakai a me ka papa piha piha. No laila, he mea pono keʻike e pili ana i ka pono o ka wai kai no ko kākou kino.
Nā mea maikaʻi o ka wai kai
ʻO ka wai kai ka lāʻau lapaʻau a me nā mea pale i ka manawa like. Hoʻonuiʻia ka palekana a loaʻa ka hopena maikaʻi ma luna o ka pūnaewele'ōpiopio, aia i ka paleʻana a me ka mālamaʻana i nā maʻi. A hoʻonui hoʻi i keʻano o nā kinoʻulaʻula i loko o ke koko, kūnoho i ka thermoregulation, a pēlā aku. I ka wā eʻauʻau ana i ke kai, momona ka momona, nā holoiʻili make a me nā pale umauma. Hiki paha kēia no ka waiwai o ka mea hoʻohana waiwai,ʻo ia hoʻi:
- ka paʻakai paʻakai;
- nā paʻakai nila;
- ke kinoea honua.
- iodine;
- pāpaʻa;
- ka magnesium;
- calcium;
- hao;
- chrome;
- hauwai;
- kouleumuma;
- gula;
- nā kālā, a pēlā aku.
ʻO ka nui o nā paʻakai i loko o ka wai,ʻo kaʻoi aku ka nui o nā mea e ola ai, no ka mea,ʻo ke kai make,ʻo ia ka momona a kaulana loa no ka honua holoʻokoʻa me nā mea ola.
He maikaʻi loa ka paʻakai o ka moana i ka hanaʻana i ka kukeʻana, a ma luna o nā pūnaewele kūʻai nui, hiki iāʻoe ke loaʻa iā ia ke kuhū a kūpono i nā meaʻai. He mea nui loa kēia no nā poʻe e noho ana i kahi o ka hoʻokiʻekiʻe radiation kiʻekiʻe, e like paha, kokoke i nā mea mana o ka hoʻohui nuclear.
He aha ka hoʻohanaʻana i ke kai wai no ke kino?
- Uaʻike aneiʻoe he mea waiwai loa ka wai kai no kaʻili, ka kui a me ka lauoho, no ka mea e hānai ia a hoʻoikaika iā lākou? Nails, i ka laweʻana i ka pālolo pākīka, ka magnesium a me ke iodine, ka ikaika, haʻalele i ka kaʻawale , a keʻokeʻo ka pā kui.
- Me kona mau hōʻaiʻai, he maikaʻi ka wai o ka moana no kaʻili a uaʻoi aku ka maikaʻi ma mua o ka hoʻohanaʻana i nā lāʻau, no ka mea, me ka lōʻihi o kaʻeha,ʻehaʻeha kaʻeha a me nā maʻiʻeleʻele. No laila, mai ka manawa e holoi ai i ke kai e holoiʻia me ka wai hou, e hāʻawi hou iʻelua mau hola i piha ke kino i nā mea pono.
- He nui nā kauka e palapala i kēlā me kēia makahiki e hele i ke kai i ke kauwela, no ka mea, he maikaʻi ka maikaʻi o kaʻilikai i ka'ōpū hanu. No laila, he mea nui ka hoʻomaha ma ke kai no ka poʻe e loaʻa ana i nā maʻi o ka maʻi kūmā a me nā mumū, a me nā mea maʻi pāʻani a me nā hōkū maʻi. ʻO ka pili kokoke e hoʻomahaʻoe i ka ea kokoke i ke kai,ʻo ka nui o ka piha i ka iodine, no laila, aia i loko o ka wai a me ke kahakai, hiki i kou kino ke pale i kou maʻi.
- No ka'ōpū o ke kīpona, kaʻauʻauʻana i ka wai kaiʻaʻole i emi ka maikaʻi ma mua o ka paʻakikī. Ke mahanaʻoe i ka lā, komoʻoe i loko o ka wai mālie, a laila eʻikeʻoe i nā puʻupuʻu lehua i kaʻili a he hāʻule iki. I kēia manawa, ke kāwili nei kāu mau kīʻaha koko, a kahe ke koko i nā'ōpū o loko, a ke hoʻohanaʻia ke kino i ka mahana o ka wai, a laila ua hoʻonuiʻia nā moku a me ke kahe o ke koko. ʻO iaʻano koi e hoʻoikaika i nā paia o nā kīʻaha koko, e hoʻomalu i ka puʻuwai o ka naʻau aʻo ka paleʻana i ka maʻi o ka maʻi, ka hahau , a pēlā aku.
- Inā hoʻopukaʻia ka rhinitis, hiki iāʻoe ke holoi i ke ala me ka wai kai, a inā loaʻa iāʻoe kaʻeha i loko o kou puʻu, holoiʻia ka holoi. Hoʻopilikia kēia mau hana i nā membpa mucous a hoʻowali i nā mea pono.
Nā kūkākūkā
Me ka hoʻomanaʻo, pono e mālama kekahi i nā kaʻina moana a hoʻomaha i nā poʻe me:
- ka maʻi'awaena me ka iodine;
- nā maʻiʻino;
- nā maʻiʻeha a me ka maʻi lōʻihi.
I kēia hihia, pono ka'ōlelo kūkaʻi a ke kauka.
ʻOi aku ka maikaʻiʻaʻole e wehe i nā maka i ka wai, i ka moana nui me kahi paʻakai paʻakai nui, no ka mea eʻikeʻia kahiʻike wela.
ʻO ka mea pōʻino,ʻo kahi o 30% o nā palena o ka honua nei e kūkuluʻia aʻehaʻia paha e nā hana hana kanaka. No laila, no ka ho'ōlaʻana, koho i nā'āpana kūpono o ke kahakai mai kahiʻoihana.