No ke aha ka moeʻuhane o ka lele leleʻana?

ʻO nā hiʻohiʻona pinepine he hōʻailona o ke ola kanaka i ka nohona. Ke kamaʻilio nei lākou me mākou ma muli o ka mea iʻikeʻoleʻia , akā,ʻaʻole pono ka pōmaikaʻi, akā, he mea pono e mālamaʻia i nā manawa a pau.

Eia ma ka laʻana, ka weheweheʻana i nā mea āu e moe ai ma ka mokulele, e hōʻoiaʻiʻo a hōʻoiaʻiʻo i kēia mea.

E like me ka'ōlelo a ka moe, e lele ana kekahi mokulele i ka moeʻuhane he hōʻailona maikaʻi, e wānana ana i kahi neʻe i kahi mua aku. ʻO keʻano o ka mokulele e pili ana i nā kaʻa, laweʻia. Inā lōkahi ke kanaka i ka manawa like me kaʻoluʻolu a me kaʻoluʻolu, a laila,ʻo ka ho'ākākaʻana o ka moe "e lele ma ka mokulele"ʻo ia ka mea maikaʻi loa.

Akā, inā uaʻikeʻo ia i ka weliweli a me ka weliweli, hiki paha kēia i kona mākaukauʻole no nā hoʻololi e hanaʻia ana a puni ia e makemake ana e "hele" mai nā kaʻa kaʻa. Akāʻaʻoleʻoe e haʻalele i ka moku'āina, aʻo ka weliweli ke kumu o ka uluʻana o nā hanana, hoʻololi lākou, akā hikiʻole i ke kanaka ke hoʻokūkū iā lākou.

Inā hāʻule ka mokulele, ua hopohopo ka mea, a ua hoʻomau pinepineʻia kēia moe, e hōʻike ana i kahi kūlana kaumaha a iʻole ka moku o kaʻaha hope i hikiʻole ke mālamaʻia. Pono pono e kamaʻilio i ka neurologist, e kuhikuhiʻo ia i kahi sedative a iʻole antidepressant, e nānā ana i kahiʻano maoli.

No ke aha e hiamoe ai ka lele ma luna o ka mokulele e like me he pilolota?

Ke hilinaʻi nei ia i nā manaʻo kanaka. Inā noho kekahi me ke kū malie a me ka hilinaʻi, a laila ua mākaukauʻo ia e lawe i ka kuleana no kekahi mea nui. Ua pihaʻo ia i ka ikaika a me ka ikaika. Inā, i ka manawa hoʻokahi, uaʻikeʻia ka hopohopo a me ka palekana - akā,ʻaʻohe kanaka i mākaukau no ka laweʻana i nā kuleana koʻikoʻi, ponoʻole ka nele no kēia mea.

E hiamoe ma luna o ka mokulele e hoʻomaha, akā, hoʻomaha a me nā mea: he huakaʻi a he mea like paha me ia. Ke makemake nei ka makemake e hoʻoneʻe ke ola ma kahi hoʻomehana honua, akā e ho'āʻo nei e hoʻoikaika i kona manaʻo. No laila keʻano pono paha ka hiamoe ma kou lima: pono iāʻoe e hele i kahi huakaʻi, malia ma ka mokulele.

He aha ka moeʻuhane e moe ai i ka lele ma luna o ka mokulele:ʻo kaʻoliʻoli, ka loli, ka luʻu. ʻO kekahiʻano,ʻo ka makemakeʻole e hoʻololi, ka makemakeʻole e hoʻololi i kekahi mea, inā i ka moeʻuhane kekahi mea hopohopo.

Ināʻike kekahi kanaka e holo anaʻo ia i kahi mokulele, a hoʻomaka koke iholaʻo ia e hāʻule, a laila, ua kamaʻilio kēia moe no ka manaʻoʻole. He hopohopo no ka hana hewaʻana i mea e hoʻopilikia ai i nā poʻe'ē aʻe. Ponoʻoe e makaʻala: no lailaʻaʻole mamao loa mai ka neurosis! Inā he kanaka wale nō i kahi moku lele, a laila, he meaʻai waiwai kālā kēia e paʻakikī ke kāohi.