ʻO kaʻaiʻana i kekahi holoholona ma ka home kekahi o nā kumu nui no ka noho maikaʻi a me ka noho maikaʻi i ka home. Akā, no ka mea,ʻaʻohe mea palekana i nā pilikia a pau, no ka mea hiki i kāu pipi keʻona ma ke alanui. ʻAʻole ia he mea pohihihi i ka liloʻana o ka hakakāʻana i nā holoholona pīkoi ma keʻano o ka nininiʻana i ka waiʻona i kēia lā i meaʻino maoli no nā mea nona nā ilio, no ka mea he nui o lākou e like me nā mea holoi hoʻohūʻau e lawe i nā mea a pau ma ke ala. No laila, he mea nui e hiki iā ia ke hāʻawi i ka kōkua mua i ka lāʻau make i kahi'īlio ma ke alanui a ma ka home.
Pehea e hana ai i ka lāʻau make?
ʻO ka mea mua, me ka hoʻomakaʻana o ka hoʻomehana, pono e kūʻai koke i nā lāʻau lapaʻau. E lilo lākou i ke kī i ka lāʻau make i kahi'īlio me kahi mea hana hana ma ke kōkua mua.
- ʻO ka Vitamin B6,ʻo ia hoʻiʻo pyridoxine. ʻO kekahi o nā meaʻilihune, akā, kōkua nui ia i ka lāʻau make me kahi lāʻau hōʻailona. Hiki iāʻoe ke hoʻoholo i kēiaʻanoʻawaʻawa e ka'īlio weliweli o ka'īlio, hoʻomaka ia e hāʻule, a malohi nui mai ka waha mai ka waha mai. I kekahi manawa ka hoʻomakaʻana o ka hanuʻana a me ka luaʻi .
- ʻO ka Vitamin K1 ka mea nāna e hoʻopakele i ka lāʻau i ka lāʻauʻona. ʻO ka waiʻana me ke koko, ka pīpī pīpī a me ka wela eʻikeʻia, a me ka maʻi paʻi me ke koko ,ʻo ia nā hōʻailona o ka lāʻau make.
- He kūpono mau ka mālamaʻana i ke kōpena i loko o kāu pīkoi kōkua mua, no ka mea, he mea pono ke mālamaʻana i ka lāʻau make, akā hiki wale ke mālamaʻia e ka mea lapaʻau ma ka home a iʻole i ka haukapila.
- ʻOi aku mākou e kūʻai i nā paʻakai laxative no ka holoholona, nā antispasmodics, nā hoʻomākaukau no ka kāheaʻana o ka luaʻiʻana.
Pehea e kōkua ai i ka'īlio me ka lāʻau make?
No laila, ināʻaʻoleʻoe i nānā, a hoʻomaka ka'īlio e hana i kekahi mea kānalua ma ke alanui. I kēia kūlana, he mea nui ia e hana i ka manawa. ʻO ka mea mua e hana ai i ka'īlio e nānā i nā koena o kaʻai a laweʻia mai ka waha. Eia kekahi mau hana āu e like nei:
- Hana mua mākou i ka luaʻi a hoʻoneʻe mākou i nā toxins (no ka mea, ua hoʻohanaʻia nā lāʻau lapaʻau no ka pīpīʻana, hoʻoholo kekahi poʻe e hana i ka lāʻau vomiting), i kekahi manawa e lawa ka inuʻana i ka wai o ka wai;
- Ma hope o ka hoʻomakaʻana e hāʻawi aku i nā'opena adsorbents (i kēia manawa, ua maikaʻi nā hana like kanaka e like me carbon carbon, enterosgel);
- ʻO ka hopena hou i ka mālamaʻana i ka lāʻau make i loko o kahi'īlio ma ka home he paʻakai paʻakai, a laila hiki iāʻoe ke hāʻawi hou i kekahi mea hoʻolaha.
ʻO kēia ka palena iki loa e hāʻawi i ka kōkua mua i ka lāʻau make i kahi'īlio e hiki iāʻoe ke hana. A laila, lawe koke mākou i ka pipi i ke kauka, a ma laila kahi e koho ai ka kauā i ka lawelaweʻana.