ʻO nā piʻi keke kekahi o nā hua maikaʻi loa, no laila inā e hiki, e pono mauʻoe eʻai. He kumu waiwai nui ia o ka huaora o ka hui C, B, a me ka magnesium, ka hao a me ke keleawe. ʻO nā Berries kekahi mau mea'alapona'okena a me nā'enemeneka iʻikeʻia, no laila, hoʻohanaʻia lākou no nā maʻi.
He aha ka mea e hanaʻia me blueberries?
ʻO nā Blueberries, nā mea waiwai iʻikeʻia no ka manawa lōʻihi, ua hoʻohanaʻia:
- i ka mālama a me ka mālamaʻana i nāʻano o ka hihiʻo;
- no nā maʻi o ka maʻi;
- me nā maʻi'ekena;
- me ka angina a me nā stomatitis;
- i mea pale i ke ana no nā maʻi o ka maʻi (constipation, diarrhea);
- me ka maʻi diabet.
A he mau'āpana antibacterial nō hoʻi, a hoʻonui i ka hana i ka manawa, hāʻawi i ka'ōpiopio a hoʻonui i ka'ākau.
He aha ka hoʻohanaʻana i nā hua?
He lāʻau'āpikipiki maikaʻi loa, kōkua iā ia i nā maʻi likeʻole a hiki ke hana me ka lāʻauʻole. No laila, hoʻohanaʻia nāʻano lāʻau lāʻau o ka lāʻau blueberries e palekana i ka microflora maʻi, no ka mea, ke pale nei i nā hana hana hoʻopiliʻole a me ka hanaʻana i ka paʻa wale, akā i ka maʻi pū. ʻO ka mea like wale nō, aia i loko o kahi hoʻokahi, pono eʻai i nā hua hou, a ma kekahi, ua maloʻo.
Eia kekahi,ʻo ka berry he diuretic maikaʻi, a hoʻokuʻu i ka wai kahe mai ke kino, i hiki ai ke hoʻohanaʻia i loko o nā maʻi hōʻaiki. Eia kekahi, ua mahalo nuiʻia nā'āpana o blueberries e ka maʻi diabetic, no ka mea,ʻo ka hikiʻana o nā huaʻa huaʻai a me ka nui o nā mea helo ke hoʻohaʻahaʻa i ke koko a me ka hoʻopaʻa i ka maʻi o ka mea maʻi.
ʻAʻole wale ka hua, akā, nā lau
ʻAʻole wale nā hua waina wale nō e hoʻohanaʻia i ka mālamaʻana a me ka paleʻana i nā maʻi. ʻO nā wana o Blueberry, nā mea maikaʻi iʻikeʻia he mau lōʻihi, ua hoʻohanaʻia no ka hoʻonele, ka cystitis, ka hemorrhoids, urolithiasis a me nā maʻi'ē aʻe.
Hoʻokomo pūʻia nā blueberries i nā koi antidiabetic, no laila ua hōʻoiaʻiʻo lākou i loko o ka maʻi.
Hiki maikaʻi loa nā lauʻo Blueberry. Eia kekahi laʻana, me ka'elepuma e hoʻohanaʻia ai lākou he mau paʻipaʻi, a hiki iā lākou ke pale, mālama i ka rumatika, a me ka hoʻoikaika i ka palekana. Hāʻawiʻia nā lālā o Bilice i ka homeopathy a he mau lālā nui ia. Eia naʻe, i mea e pono ai keʻano o nā lālā lapaʻau, he mea pono ke hoʻohanaʻia nā lāʻau olakino, akā,ʻo ia wale nō ka mea e hoʻomaʻemaʻe ai i ka'āina a iʻole i kūʻaiʻia i kahi lāʻau kūʻai.
ʻO kaʻoiaʻiʻo,ʻo ka hua o ka mea kanu e lawe mai i nā pono nui, no ka mea,ʻaʻole ia wale nō ka mea e pono ai, akā, kōkua pū nō hoʻi ia i ka nui o nā maʻi. ʻO nā mea kūpono o ka mīkini ka mea e kōkua ai i ka maʻiʻole wale nō, i kaʻikeʻole i ka maʻi, akā e mālama pū i ka maʻi nui o nā maʻi o nā'ōpala me nā'ōpū a me nā mea'ē aʻe.
ʻO ka hoʻohanaʻana i nā huawa e kōkua i ka hoʻoikaikaʻana i ka palekana, e lawe i nā toxins mai ke kino, e pale aku i kahi maʻi nui, no ka mea,ʻo ia kekahi o nā mea lāʻau ikaika loa. A e lilo ana nā hua i kumu o ka huaora a me nā minelala, no ka mea, iā lākou kahi maikaʻi maikaʻi o nā mea pono a pau e hoʻomaikaʻi ai i ke ola o kānaka.
ʻO nā mea hiki ke hana i ka blueberry
ʻO nā blueberries kūpono:
- nā kino bactericidal;
- ua emi iho ka cholesterol ;
- ka hopena i ka ulu o ke kino;
- ka hoʻonuiʻana i nā mana kūikawā;
- ka nui o ka hao digesite (ua hōʻikeʻia nā blueberries no ka anemia);
- ka hōʻailona o ke ake, nā puʻupaʻa, nā maʻi o nā hono a me kaʻili.
ʻO ia nāʻano lāʻau lapaʻau o nā mīkini ulaula e hoʻohanaʻia ma ka mua, a laila e hana i kāna mauʻano'ē aʻe. ʻOiai he kumu ia o ka huaora C, hoʻokūpaʻa nui ia i nā moku, a me nā huaʻai o ka hui B mālama i nā kui a me kaʻili.
E loaʻa i kahi manawa e wehe ai i nā aniani
ʻO ka blueberries me ka hao, kahi mea e'āpono ai i ka anemia, a me nā pectins, e kōkua i nā'ōpū e hoʻomaʻemaʻe i nā toxins.
Inā hoʻohana mauʻoe i nā hua, a laila, loaʻa kahi manawa e wehe ai i nā aniani, aiʻole e hoʻonui loa i ka'āpana nānā. He loea hoʻolālā lōʻihi i hoʻopaʻaʻia,ʻoiai he nui ka poʻe e ho'āʻo nei e hōʻole. Ma muli o ke kākoʻoʻana o ka paila i nā pūnaewele o ka retina o ka maka, a hoʻonui i ke kaheʻana o ka toto, he hopena maikaʻi kēia i ka maikaʻi o ka hihiʻo, a kōkua iā ia ke kāohi i ka pilikia lōʻihi e pili ana i ka hana a iʻole ka noi.