Ke ulu nei ka hoʻomehana honua i kahi mea kanu nani, i kapaʻia he'opiwi, lemongrass, tsimbopogon a lemona paha. ʻOiai keʻano o ka meaʻala a me ka meaʻono, ua pili nō ia i nā hua'ōpala. ʻO ka mea maʻamau, hoʻohanaʻia kēia mea kanu i ka kukeʻana i meaʻala, akā, he mau lāʻau nui kāna mea e pono ai no ka hanaʻana i nā lāʻau.
Nā mea maikaʻi o ka lau nahele lemon
ʻO kahi kokoke i 80% o nā mea nui o ka lemongrass he citral. Ma waho o ia mea, aia i loko o kēia kumulāʻau:
- dipinene;
- linalol;
- mikrin;
- geraniol;
- methylheptenone;
- citronellol;
- nerol;
- borneol;
- farnesol;
- methyl-genenol.
A i loko o ka hoʻohuiʻana, he nui ka nui o ka mea kanu A, C, calcium, phosphorus a me ka hao, aldehydes,ʻaila.
No laila, he nui ka hopena o ka lemon ma ke kino:
- anuanu;
- antioxidant;
- anesthetizing;
- pīpī;
- ho'ōla;
- hua'ōlelo bactericidal;
- hōʻailona;
- astringent;
- fungicidal;
- hōʻailona hōʻoki;
- nā meaʻawaʻawa;
- kālai'āina;
- insecticidal;
- maʻi hōʻailona;
- 'ōpona;
- pilau;
- ho'ōla.
Ke hoʻohanaʻiaʻana o ka lau nahele lemon
Ke hoʻohanaʻia nei ka lāʻau iʻikeʻia i loko o nā lāʻau lapaʻau i ka mālamaʻana i nā maʻi ma muli iho:
- nā maʻi kīnā viral a bacterial o ka'ōhū hauʻopa;
- nā maʻi kino;
- nā kuperoznye me nā veinsicic;
- ʻO nā maʻi kaʻa makani, e like me ka nāwaliwali a me nā manawa maʻamau;
- ka nui o ke kaumaha no ka maʻi maʻamau;
- ka nui o ke koko me ke koko, hemolymphodynamics;
- nāʻano pilikino o ka'āpana'ōpū;
- nā maʻi o ka musculoskeletal a me ka pūnaewele musculoskeletal;
- ka lāʻau vascular dystonia i hui pūʻia me ka hypotension;
- anemia ;
- nā hōʻailona'ōpili;
- ka waiʻonaʻona;
- kiʻekiʻe kiʻekiʻe cholesterol.
Eia kekahi, ua kūpono ka lemongrass no ka paleʻana i kēia mauʻano, ka hoʻoikaika nui o ke kino, e hoʻonui ana i kona leo.
Pehea e hānai ai i ka lau nahele lemon?
ʻO ka huahana i'ōleloʻia ua hoʻohanaʻia ma keʻano o ka ti:
- ʻO nā mea maloʻo maloʻo (1 teaspoon) e hoʻokū i nāʻeleʻele 1-1,5 o ka wai kohua.
- Pono e uhi i ka pahu.
- Ma hope o 5 mau minuke i ke koʻi, inu me ka hoʻohuiʻana o ka meli a me ka meli.
ʻO kekahi hoaʻai no ka inuʻana me ka lau nahele lemon:
- Peel aʻokiʻoki i 25 grams o ke aʻa aʻa (hou).
- E hoʻokuʻu me 1 pailakeke o ka lau nahele zimbopogona a me 2 teaspoon o kaʻeleʻeleʻeleʻele aʻeleʻele paha.
- E kau i ka hana i loko o ke kōpomo, e hoʻopiha i ka wai kai.
- I ka halaʻana o nā minuke 5-6 hiki iāʻoe ke inu i ka infusion.
- Ma hope o ia mea, pono e hoʻohana i nā lā lae 3-4 mau manawa.
E hoʻoikaika i nā'āpana antioxidant o ka lemongrass māmā, e hoʻohui me ke kūlike like me ka'ōmole'ōmaʻomaʻo āpau. ʻElua mau teaspoon o kēia hua'ōpala e hoʻopiliʻia i 500 ml o ka wai ma kahi mahana o 90-95 degrees a inu i ka lā.
Pehea e hoʻohana ai i kaʻaila kalo lemon?
ʻO kaʻaha mai nā lau o ka lemongrass iʻike nuiʻia i ka cosmetology. Ke'ōleloʻia nei e hoʻonui i ka hoʻoulu houʻana, ka toning a me ka hoʻomaʻemaʻeʻana i ka maka i nā maka'āinana, i nā home creams a me nā emulsions.
Eia kekahi, he pono kaʻaila o ka lemon i ke kāhili, e hoʻohui i ka hua me nā kumu kumu kūmole (avocados, almonds,
Hiki i kaʻene o tsimbopogona ke hoʻoikaika maikaʻi i ka lauoho, i ka nui o ka haʻahaʻa . Hoʻomaopopoʻia nā Trichologists me nā'ōmole he 2-3 o ka hinu i kēlā me kēia'āpana shamoa ma mua o ka holoiʻana i ke poʻo.
Nā kuʻuna i ka lau lemon
ʻAʻole pono ka inuʻana i kaʻaina mai ka lemongrass ma nāʻano likeʻole:
- ka piʻi nui o ka pūʻali koa;
- pōʻino;
- maʻi nui;
- epilepsy;
- ka'ōpū a me ka lactation.