He maikaʻi nā kukui Ultraviolet no ke ola o kaʻili, akā i ke kaulike wale nō. E hoʻokoe i ko lākou hopena a pale i ka epidermis mai kahi kōkua wīwī me SPF. He mea nui ka hiki ke koho pono a hoʻopili i kēia mea hoʻoponopono, e hoʻomaopopo i kahi huahana kūpono mai nā meaʻaila maikaʻi.
Ka lā palekana lā
Elua mauʻano o ka hahawewe - A a me B.ʻAʻole ke kumu mua (UVA) e hoʻonā i ka wela i kaʻili a me ka ulaula, akā,ʻo ia ka hopenaʻoi loa i keʻano o ka hoʻonuiʻana i ka photoaging a me ka hoʻonāukiuki i ka uluʻana o ka maʻi kanesa. Hoʻokomoʻia ka'ōpili o nā kukuiʻelua (UVB) me ka hyperemia a me nā mumū ma ka epidermis, keʻano o ke ahi a me kaʻili. Mālama kūpono ka SPF ma muli o ka B-radiation. Nānāʻia nā mea umauma me nā kānana mai UVA me ka papa kuhikuhi PPD.
Hōʻike ka nui o SPF i ka manawa o ka paʻakikī o kaʻili ma lalo o ka lā. Eia kekahi laʻana,ʻo ka paukū 50 ma kaʻaoʻao o ka mea palekana,ʻo ia hoʻi,ʻo ka mea hōʻailona, lubricated with cream, palekana i kahi 50 manawa nui o nā kukui B ultraviolet ma mua o ka hoʻokomoʻoleʻana i ka make-up. ʻAʻole pono e hoʻohanaʻia nā kālā me SPF e hoʻonui i ka noho ma kahakai, ma waena o 10 a 16 mau hola. Hoʻonohonohoʻia lākou e hoʻemi i ka hopena o ka wela ke hoʻokauʻia eʻike i ka hoʻokuʻu uila ultraviolet.
Hawaiian SPF 15
ʻO nā huahana me ka helu i kaupalenaʻia o ka mea palekana e hāʻawi i kahi kiʻekiʻe o ke kānana uila. Mālamaʻia ka sunscreen SPF 10-20 i ka hōʻailona o kahi 95% UVB ultraviolet. I ka manawa hoʻokahi,ʻo ka mea hoʻonani i nīnauʻia e hoʻonui i ka paʻi o kaʻili i nā hopena maikaʻiʻole i 15 mau manawa. He kūpono kūpono kūpono kēia no nā poʻe noho kūlanakauhale i koiʻia e noho i ka lā ākea no ka wā lōʻihi. Ma ke kahakai SPF 15 hiki ke lawe i nā kānaka me kaʻili'ōmaʻomaʻo,ʻo ka mea lawe i ka "porcelain" epidermis heʻoi aku ka maikaʻi e kūʻai i nā lāʻau'ē aʻe.
Hawaiian SPF 30
ʻO nā kāmohu me ka helu i hōʻikeʻia e pili ana i ka hopena maʻemaʻe. Hoʻonui pinepineʻia ka SPF 30 Sunscreen, akā aia kekahi huahana like no ke kino. Hoʻohālikelike nā kānana i kēia mau hana i ka 97% o nā kukui ultraviolet. ʻO ka SPF no ka helehelena a ke kino paha 30 e hoʻoikaika i ke kū'ēʻana o kaʻili i UVB 30 mau manawa a pale i ka puhiʻana o ka mea hōʻike. Hōʻikeʻia nā huahana i hoʻolakoʻia i ke ao holoʻokoʻa, no ka mea, ua kūpono lākou no nāʻano kala.
Hawaiian SPF 50
Wahiʻia kēia huahana'āpana'āpana, hāʻawi ia i ka palekana mai 99.5% o ka ultraviolet B type.ʻO Sunscreen SPF 50 me kahi hōʻailona o ka PPD e kōkua i ka paleʻana i ka photoaging o kaʻili. ʻO kēia mau lāʻau lapaʻau e pale i ka uluʻana o ka melanoma a me ka maʻi kanalē o ke kino. ʻO ka pale umauma me ka waiwai o ka mea palekana 50 he lāʻauʻoi loa ia i loko o ka māhele e noʻonoʻo nei. He kūpono ia i nā mea nona nā'ōpala, a me kaʻili maikaʻi loa.
SPF 100 Sunscreen
ʻO nā mea i hōʻikeʻia ma luna nei e hōʻike ana heʻoi aku ka nui o ka mea mālama ma mua o 50 - keʻano kūʻai marketing maʻamau. Mai kūʻai i keʻano palekana - 100% o nā kukui ultraviolet hikiʻole ke hoʻohemo i kekahi hua mea hoʻopalapala. ʻO nā lāʻau lapaʻau i'ōleloʻiaʻaʻole pinepineʻia e pili ana i nā kūlana o kaʻilima lapaʻau a he nui nā parabena eʻoi aku kaʻino o kaʻili ma mua o ka ultraviolet.
Ka hanaʻana o kahi kukui
Ma mua o ka kūʻai 'ana i nā mea hanaʻoniʻoni i nīnauʻia, he mea nui e nānā pono i kāna mau meaʻai. Hōʻikeʻia lākou i ka sunscreen - heʻoi aku ka maikaʻi a me ka palekana, e palekana i kaʻili mai ka pale kalala o UV. Ma nāʻano maikaʻi,ʻeluaʻanoʻano kānana:
- ʻO ke kinona Zinc - a me ka dioxide. Ke hana nei kēia mau mea e like me nā hiʻohiʻona, ke hoʻomau nei lākou ma ka mahele o ka epidermis a me nā hihi uila ultraviolet.
- 'Oiino - Benzophenone, octinoxate a alakona paha. Hoʻopiliʻia kēlāʻano i loko o kaʻili a hoʻololi maoli i ka ike o ka lā i wela, e pale ana iā lākou mai nāʻanoʻelua o ka ultraviolet (A a me B). ʻOiai,ʻaʻole he mau hōʻoia olakino no kēia kaʻina hana, no laila, ke'ōlelo nei nā mea dermatologists e hoʻohana pono ana i ka pale umauma me nā kānana kānana.
Nā meaʻai'ē aʻe e mālama i ka palekana mai ka ultraviolet:
- Parsol 1789;
- mexold (XL, SX);
- octokonalene;
- bemotrnizole;
- ʻO Tinosorb.
Nā mea kanu kino:
- hydroxybenzone;
- pakele;
- Uaʻike au;
- octyl methoxycinnamate;
- para-amino-benzoic acid;
- uvazormet hālāwai.
Eia hou, o ka mea i ho'ākākaʻia e pono e komo nā pūnaewele e pale ai i ka maloʻo a me ka'ākau o kaʻili. ʻO ka lālā palekana a me ka'enehu maikaʻi o ka maikaʻi maikaʻi:
- ka papa;
- huaʻai E ;
- nā mea kanu (marigold, chamomile a me nā mea'ē aʻe);
- panthenol ;
- nāʻaila maoli;
- nā hōʻailona;
- nā meala.
ʻO kahi pale ma ke alo
Hoʻohana mauʻia nā wāhine i nā lā a pau a i nā lā a pau e hoʻohana i ka hana. ʻO ka nui o nā lāʻau lapaʻau i huiʻoleʻia me ia, hiki iā lākou ke hoʻonā i keʻano o ka momona momona i kaʻili, ka hanaʻana o nā comedones, a iʻole ka hoʻololi o ka puaʻa i ka tonal. Ma mua o ka kūʻaiʻana i kahi huahana palekana, ua'ōleloʻia nā mea dermatologists e noi i ka heluʻana o nā kinikameka no kēlā me kēiaʻano o ka epidermis. E kōkua ana kēia i ka kohoʻana i nā mea maikaʻi loa a i ka manawa hoʻokahi i nā waiwai maikaʻi.
Ka pale umauma no kaʻiliʻili
ʻO nā mea nona nā'ōpūʻeha a nui loa a me nā hapa (kaʻeha,ʻeha) e nānā i nā mea hanaʻole me ka meaʻailaʻole me ka nui o ka mea pale. Hoʻohālikeʻia ka Sunscreen no ka 50 (SPF) no ka pilikia, ka hui aiʻole i kaʻili o ka pena e koho mai ka papa o lalo nei:
- ʻO Vichy Capital Soleil;
- Clinique Face Cream 50;
- Mary Cohr Sun Protection;
- Lancaster Sun Beauty mālama;
- ʻO Clarins UV Plus HP Luna Hoʻolaha Kūkākūkā.
Ka pale umauma no kaʻili maloʻo
Ināʻae keʻano o ka mea āpau me ka huhū a me ka huhū, he mea nui e mālama iā ia me nā mea e hoʻomaʻemaʻe mau. ʻO ka alakaʻi o kēia māheleʻo ka Lacver SunBlock Ultra Defensive Korean. ʻO kona meaʻuʻuku, akāʻo keʻano o kānaʻano kohuke kiʻekiʻe he 3WʻOhana SunBlock Uila Kūkini. Hiki ke kohoʻia mai nā mea e like me kēia:
- Lancôme Hui Kamaliʻi;
- Ke Kula Hanamaile IS;
- Uriage Bariésun;
- 'Apena 50+;
- ʻO L'Oréal Sublime Sun.
ʻAi'Aiwi Sunscreen
I ke kauwela, hiki i kēia mau huahana ke pani i ka hoʻoponoponoʻana i ka lā, no laila, ua hoʻomāʻonaʻia kekahi o lākou i ka mea hou. ʻO ka pale umauma me nā hana kuʻuna i loko o nāʻenehana a me nā antioxidants, me ka hoʻopili pū i loko o nā mea pale. ʻAʻole e hāʻawi wale aku kēia i ka lūlūʻana o nā pale, akā,ʻo ka hoʻoponoponoʻana i nā hōʻailona'ē aʻe o kaʻelemakule. Ke kahi pale no ka maka mai kahi o nā makahiki a me nā wrinkle:
- Clarins 50+;
- ʻO Matis Response Soleil;
- Ke kūlana kūikawā kūponoʻo Chanel;
- ʻO Babor Anti-Aging Leʻaleʻa Leʻa;
- ʻO Cefine UV Cut'Ecru Hōlua.
Ka hoʻonohonoho kukū
ʻO kekahi poʻe mea hanahana e hāʻawi huahana me nā waiwai o nā mea hoʻonani i hoʻonaniʻia. ʻO nā kapa kila e hoʻonani maikaʻi i kaʻili, pono e hoʻonani i ka leo a me ka matt ke kāohi i ka hopena o ka hoʻouka uila ultraviolet. ʻO kaʻoihana palekana maikaʻi loa no ka helehelena me kēia mau hiʻohiʻona ka mea i kohoʻia e koho i nā mele penei:
- ʻO Clinique City Block Kahi;
- Helena Rubinstein Premium UV;
- ʻO Bioderma Photoderm Kaomiʻiliahi;
- Mele MeMeMe;
- ʻO Dior Hydra Life.
ʻO ka wai ola kino
Hoʻomohala pinepineʻia nā maʻi patho o ka maʻi e pili ana i ke kumu o ka paleʻana i nā moa me nā kukui ultraviolet. I ka heleʻana i ke kahakai a iʻole ke neʻeʻana o ke kūlanakauhale i nā lole māmā, he mea nui ke mālamaʻana i nā lāʻau lapaʻau kūikawā, iʻole ke loaʻa iā lākou nā meaʻeleʻele . Kuhikana Sunscreen maikaʻi loa:
- Hōʻike'Āinaʻo Vichy;
- ʻO Clarins Sun Care;
- Hākākūkā Shiseido Sun Protection;
- Avon Sun;
- ʻO Eastal Smooth;
- ʻO DeVita Solar Body Block;
- Ola Live Natural Sunscreen;
- 'ĀkalaHale;
- Phytomer Solution Soleil;
- ʻO Eucerin Sun Protection Allergy.
No ka maʻalahi a kūpono hoʻi i nā maʻi'ākino paʻakikī, ponoʻoe e koho i kahi'analu mālama pale lā:
- Lancaster Sun Beauty and Sport;
- Nivea Sun;
- Sante Soleil;
- Lavera Sun Sensitive;
- Garnier Ambre Solaire;
- Oriflame Sun Zone;
- ʻO Guerlain Terracotta Sun;
- Ultraceuticals SunActive;
- ʻO Guinot Sun Glowing;
- La Mer Soleil.
He pale umauma no nā keiki
Hiki ke nānā kaʻili o nā pēpē i ka hoʻolahalahaʻana o ka ultraviolet a me nā pūpona kemikinoʻino i nā hua hana maikaʻi. Pono kūpono ke kūlohelohe a me ka hypoallergenic i nā keiki. ʻAʻole pono ke hāʻawiʻia nā lāʻau lapaʻau me nā parabens, "nāʻailaʻailaʻaila" a me nā mea mālama hoʻomalu. Ke'ōlelo nei ka poʻe Dermatologists e kūʻai i nā inoa hou no kaʻaila hoʻomamaʻana no nā pēpē:
- Hoʻoponopono Kuleana Hawaiʻi Mustela 50+;
- La Roche-Posay Anthelios Dermo-Pediatrics;
- Kahi Hoʻokipa Rad;
- Kuʻi Zong Sunscreen;
- Nivea Sun Kids;
- 'Aihai Kelepona Little Ones;
- ʻO Bübchen Sensitive Sonnenlotion;
- ʻO Alba Ke Kai Eʻe i ka Lā Sunscreen;
- HiPP Baby SunFT;
- Africa Kids Swim & Play.