ʻO Porridge no kaʻai mua

ʻO ka lure mua he mea nui loa i ka uluʻana o ke keiki. I nā mahina mua ma hope o ka hānauʻana, ua palekana ka pēpē wale a iʻole e hāʻawi i ka waiū waiū, a ua lawa pono kēiaʻai.

Akā, hiki mai kahi manawa e hiki ai i ke kino o ke keiki ke lawe hou i ka mea "mea makua". Pono e mālama ponoʻia ka lure mua, no ka mea ma muli o ia, pehea eʻike ai ka pēpē i nā mea hou. No ke koiʻana i ka hoʻokomoʻiaʻana o nā meaʻai kōkua, pono ke kohoʻia he pediatric, e pili ana i ka makahiki a me ka olakino o ka pēpē. Inā loaʻa ke kaumaha maikaʻi o ka pēpē, ua hāʻawiʻiaʻo ia i ka mea puree purea me kaʻai mua. ʻO nā keiki me ka loaʻaʻole o ka waiwai kaumaha, a me keʻano o ka constipation, no kaʻai mua, eʻoi aku ka maikaʻi o ka kohoʻana i ka porridge.

Pehea e hoʻokomo ai i ka pōmole i loko o ka lure?

He nui nā mākua e hopohopo nei e pili ana i ka mea e hoʻomaka ai kaʻaiʻana i kaʻai, no ka mea, ua paʻa nā papa helu o nā hale kūʻai o nā keiki i nā inoa likeʻole a me nā inoa, a ua'ōlelo ikaikaʻia nā kupunawahine kūpono e kuke i ka pōʻai.

Hoʻokomo pinepineʻia nā pōʻaʻai meaʻai maʻa mau i kekahi makahiki kūikawā (mai 5 mahina, mai 7 mau mahina, a me nā mea'ē aʻe). Hoʻonohonohoʻia lākou no ka hānaiʻai mua, heʻano maikaʻi loa a me ke kūlike. Eia kekahi, ua hele mai kēia mau hua me nāʻano huaʻokoʻa he nui, aʻo ka mea eʻono loa i ka pēpē pīpī.

ʻO ka pōmaikaʻi ka meaʻoi aku no nā meaʻai kūpono, e pili ana i kēlā keiki. ʻO nā keiki i loaʻaʻole ka pilikia me ka digestion, no ka manawa mua, ka paila bale-free gluten-free porridge: buckwheat, kānana, a raiki. Inā pilikia ka pēpē mai ka constipation, he mea maikaʻi ka laiki keʻole e hāʻawi, hiki iāʻoe ke pani i ka oatmeal ma hope o ka buckwheat a me ka palaoa i hoʻokomo muaʻia i kaʻai.

I ka kohoʻana i ka pōʻai no kaʻaiʻai mua, e hōʻoia i kēia:

Pehea e hana ai i ka pōʻai no nā mea kōkua?

Mākaukau maikaʻiʻia ka Milk porridge ma ka wai. Hiki iāʻoe ke hoʻohui i ka waiu waiu manawa a iʻole kahi hui e hānai mau aiʻoe i kāu pēpē. No ka waiu porridge e like me ke kōkuaʻana i nā meaʻai,ʻoi aku ka maikaʻi o ka hōʻoleʻana iā lākou,ʻoiaiʻo ka pauma waiū o ka wai i loko o kā lākou hana hana pinepineʻia i nā hopena maʻi. Hiki iāʻoe ke kuke i ka palaoa i ka waiū hānai ma mua o ka makahiki.

No ka kukeʻana i kēlāʻanoʻai no ka meaʻai mua,ʻoiai,ʻaʻole pono. Pono e hoʻopihaʻia i ka wai mehana a me kaʻenehana i huiʻia. Inā makemakeʻoe e kuke i ka'ōpala, ponoʻoe e hoʻonohonoho muaʻia nā'āpala, e'ōwiliʻia me ka mea holoi waiwai a kāpili paha, a laila kaʻano a hiki i ka laweʻana i ka wai kūpono aʻaʻole hoʻi i palupalu. Hiki iāʻoe ke waiho i kahi'āpana pata i loko o ka pākeke hoʻomākaukau. E hōʻoia i ka like o ke ana o ka pāʻani me ka makahiki o nā kuhū.

E like me kāu eʻike ai,ʻaʻole i maʻalahi ka hoʻomākaukauʻana i ka pōʻai no nā mea kōkua. ʻO ka mea nui, e kuke me ke aloha! Aloha maikaʻi no kāu pēpē!