ʻO ka mālamalama ka māhele o ka wāwae mai nā kuli i ka wāwae, aʻo kaʻeha e hiki ai ke kumu i ka hopena o kekahi o kona mau mākia: nāʻiʻo, ke kuʻuna, nā ligament, nā moku, ka manawa. Ma muli o kaʻeha ma ka wāwae ma lalo iho o ka kuli - kahi mea maʻalahi loa, a hiki iā lākou ke alaʻe no nā kumu he nui. Ma ka hapanui o nā hihia, heʻano episodic kēia maʻi,ʻaʻohe pinepine i ka hōʻailona kūpono a hanaʻia e ka nui o ke kaumaha kino a iʻole ka micronutrient. Akā hiki ke piʻi i kēia pilikia ma muli o nāʻeha a me nā maʻi.
No ke aha iʻeha ai nā wāwae i lalo o nā kuli?
E noʻonoʻo i nā kumu nui e pilikia ai nā wāwae ma lalo o nā kuli.
Hoʻopilikia i nā'ōpū bipi
ʻO ka mea mua - he hana hoʻoikaika kino kēia, a he mea hiki ke hoʻoweliweli i nāʻiʻo, a i kekahi manawa i nā wāʻeha nui. Eia kekahi, hiki i nā momona o nā bipi ke hanaʻia e kahi hapa ma ke kino o kekahi mau kumu (potassium, calcium, magnesium). ʻO kēia mau kumu o kaʻeha ma nā io o nā wāwae ma lalo iho o ka kuli e maʻalahi loa i ka hoʻohemoʻana. ʻO kaʻoi aku o keʻano koʻikoʻi keʻano o kaʻikeʻana i loko o nā'ōpū o ka hana inflammatory, a me kaʻeha o nāʻeha a me nā pilikia.
Lesion o nā ligaments a me nā lou
ʻO ka kumu maʻamau loa i kēia hihia, he lūlū. Akāʻo nāʻano likeʻole o kaʻinoʻino a me ka līʻana o nā ligaments a me nā'ōniu, e pono ai ke mālamaʻana i nā lāʻau lōʻihi (e like paha me nā hōʻailona).
Nā maʻi a me nā maʻi o nā iwi a me nā hui
ʻO kēia māhele e komo i nā kalo, kaʻoki o ka iwi, a me nā maʻi e like me ka maʻi ohe, arthrosis, ka mumūʻana o nā kuli. Inā ua emi ka iwi maha ma mua o ke kuli, a laila he hōʻailona weliweli kēia, no ka mea,ʻaʻole e like me ka maʻi o ka mīkini - he hōʻailona kēia o kahi maʻiʻeha aʻeha paha.
ʻO nā maʻi koko a me nā aʻalolo
ʻO ka thrombosis Venous, nā veins varicose, ka'āpana o nā kīʻaha koko, ke kīʻana a me nā hōʻinoʻana i nā aʻa.
Nā kumu'ē aʻe
Aia kēia papa helu i nā kumu e likeʻole i ka hopena pololei o nā wāwae ma lalo o nā kuli, akā hiki ke hoʻoweliweli i loko o lākou. ʻO ia mau mea he mea pale i ka pale paʻakai o ke kino, ka mumūʻana o ke kino o ke kino, radiculitis , hāpai.
Ke kuʻuna o kaʻeha ma nā wāwae ma lalo o ka kuli
Hiki keʻokoʻa ke kaumaha ma keʻano, ka wākini a me ke wahi o ka hānauʻana, akā, he mau leʻaleʻa maikaʻi wale nō ia, no ka mea inā heʻeha ka wāwae ma lalo iho o ke kuli, a laila, pono ke mālamaʻia.
ʻO ka pilikia māmā a paʻakikī ka pilikia o nā mīkini a me nā wawae. Inā he hopena ia o ke kīpikipiki o ke kino,ʻaʻohe mea maʻamau e pono ai no ka hoʻomaʻamaʻaʻana a me ka hōʻailona maʻamau. Inā hōʻeha nā wāwae ma lalo o nā kuli i ka pō, a hihia ka hanuʻana, a laila, hiki keʻikeʻia kēia hōʻailona ma kahi hapa o nā mea kikowaena a koi aku i ka laweʻana i nā mea kanu lāʻau.
Inā heʻeha ka wāwae ma lalo o nā kuli mai ke alo, e hōʻike pinepine kēia i ka hana i loko o kaʻalima a me nā hui,ʻo ka uluʻana o ia mea e pili pū me ka hoʻoikaika a loaʻa me kēia microtrauma. Me nā hōʻailona, ua kauʻia keʻano hoʻonā haʻahaʻa, e like me ke noiʻana i nā pale i hoʻohuiʻia, a
ʻO kaʻeha mau lōʻihi i ka wāwae ma lalo o ka kuli, ma keʻano he kūlana, he hōʻailona ia no ka hoʻomohalaʻana i keʻano o ke ahi, arthrosis, arthritis , condition rhumatoid. Hiki ke wehe i nā hōʻailona me ka hoʻohanaʻana i nā ointments me ka hana analgesic a me ka pākuhi-inflammatory.
Hiki i kaʻeha ma nā wāwae ke loaʻa i nāʻano kumu likeʻole, i nā wahi kahi i hoʻomahaʻole ai kaʻehaʻoi aku i nā lā he 2-3, aʻoi aku paha kaʻoi aku o kaʻino, hele pū me ka hoʻouluʻana, hoʻokuʻu i ka mobility, ponoʻoe e nīnau koke i ke kauka aʻaʻole hoʻoikaika kino.