He koko koko ka Hematoma . ʻO Bruises (ʻo lākou - hematomas) -ʻo ka uha o nā moku subcutaneous, a,ʻoi aku paha,ʻo ka hoʻohuiʻana o ke koko ma kahi o ka hopena ma lalo o kaʻili. Hiki ke hematoma ma ka maka no nā kumu likeʻole. ʻOiaʻiʻo, ua hiki mua kekahi iāʻoe. ʻOiai ua hoʻomaopopoʻoe iāʻoe e hiki iāʻoe ke loaʻa ka paʻi ma kou mau makaʻaʻole wale i kahi hakakā. ʻO Clumsiness (kāu a iʻole kekahi mai nā mea'ē aʻe), nā hanana a iʻole nā pōpilikia - aʻaʻole kēia he helu piha o nā kumu e hōʻikeʻia ai hematomas. ʻOiai, ma ka nui a me ka nui,ʻaʻole pono ka kumu,ʻo ka mea nui keʻike i ka pehea e hoʻopau koke aku ai i "ke kala" kūponoʻole.
Nāʻano o ka mālamaʻana i ka hematoma ma ka maka
ʻO Hematoma,ʻoiai, hiki iā ia ke hele wale aku, akāʻo ka mea hōʻole e hoʻolōʻihi i ka hana o ka ho'ōla. Eia hou,ʻaʻohe mea paʻakikī e hana. ʻO ka hematoma ma ka helehelena e wikiwiki ana ma mua o kekahi mahele o ke kino. Ma nāʻano hana maʻalahi e hoʻoneʻe i ka pōpilikia iʻoi aku ke wikiwiki:
- Ma hope koke iho o ke kaʻina hana, ponoʻoe e noi i kahi mea anu i kahi pākuʻi. ʻO ke kūpono, ka hau mai ka mea pāʻokoʻa i nakinakiʻia i kahi lole maʻemaʻe a iʻole ke kāwele. E paʻa i kaʻilihune he iwakālua mau minuke me hoʻokahi hola a me ka hapalua e hana hou i ke kaʻina hana.
- ʻO kekahiʻano e hōʻemiʻia ai i ka maka ka aspirin. ʻOʻelua mau lā rastolchennye i huiʻia me ka wai i hoʻomaʻemaʻeʻia a hoʻokomo i kahi wahiʻeha. E mālama i ka aspirin mai ka iwakālua a hiki i ke kanahā mau minuke (ināʻaʻohe ahi a me nā mea hōʻoluʻolu).
- Ma hope o ka manawa ma hope o kaʻehaʻana, hiki iāʻoe ke kau i kahi hue wai inu wela i kaʻeha (akā,ʻaʻole ma kahi hihia koke). E noi i ka wela no kahi oʻumi kumamālima mau minukeʻekolu manawa i ka lā, a e nalowale ke koko mai ka hematoma.
Inā heleʻole ka paopao ma ka maka no ka manawa lōʻihi, aʻikeʻoleʻia ka hopena rainbow (pale o kaʻili i kahi wahi paopao), hiki i ka maʻi, hiki pono ke hoʻokaʻaʻike i ke kauka.
ʻO kaʻaila mai kaʻeha ma ka maka
Hoʻomaʻamaʻa kokeʻia nā huiʻaila a me nā'ōmole me ka huaʻa hua K
- Hoʻoponopono maikaʻiʻo Heparin i nāʻeha a me nāʻeha.
- ʻO ka Troxevasin kekahi mea lawaiʻa hou. Hoʻopau ka gel i ke koko i loaʻa a hoʻoikaika i nā kīʻaha koko.
- He lāʻau lapaʻau maikaʻi loa - Badyaga . ʻOi aku ka maikaʻi o kaʻaila ma hope koke iho o ka pukaʻana o ka paopao.
- ʻIkeʻo ia i ka weheʻana i kaʻeha ma kona mau maka, a me ka mea kaulana Rescuer . ʻO kēia mea hana - nā kānaka, kūlohelohe, hiki ke hoʻoneʻe i nā hopena o nā hana iʻoi aku ka wikiwiki aʻe ma mua o nā meaʻaila a me nā meaʻono.