I ka wā mua, ua hoʻomākaukauʻia nā meaʻai me ka laiki wale nō i mea e hoʻonui ai i ke kaumaha o ka huahana hopeʻole ma ka uku o nā mea momona, akā ma ka liloʻana o nā meaʻai laiki liiki. Ma hope o kēia manawa, ua poinaʻia kēia hana hoʻopunipuni, akā, ke hele nei ka papahele i nā puke hānai o nā poʻe'ē aʻe no ka halaʻole o nā makahiki mua. Pehea e kuke ai i ka meatballs me ka raiki e aʻo aiʻoe ma kēiaʻatikala.
Hoʻopiliʻia nā meaʻai me ka laiki
Mea Kai:
No nā meaʻai:
- hipa - 500 g;
- rice - half a century;
- nui - 1 wahi;
- ka paʻakai, ka pepa - 1 teaspoon ia;
- koume, kumini, coriander - 1 teaspoon.
No ka maʻalahi:
- aniana - 1 pc.;
- ka'ōpū kēne - 800 g;
- ka'ōmato tomato - 1 tbsp. koko;
- ka paʻakai, ka pepa - 1 teaspoon.
Hoʻomākaukau
Hoʻokihana kahi mea wela i 180 haneli. Hoʻokiʻoki mākou i nāʻokiʻoki nui ma nā'āpana nui a kauʻia i loko o ka mea holoi pū me nā'ōmato, pasta, paʻakai a me ka pepa. Mālama mākou i ka meaʻono e hiki mai.
E hoʻopili i ka hipa me ka laiki, ka paʻakai, ka pepa a me nā mea kanu. E hoʻomāmā māmā i ka mea i hoʻomoʻaʻia ma kahi'āpana paʻakikī a māhele i nā pōpō o ka nui like (e pili ana i 4cm ke anawaena). Hoʻopili mākou i nā meaʻai i ka pāpale bakena a ninini i ka mila. Hoʻomoʻa mākou i nā meaʻai me ka laiki i loko o ka umu a e kuke no nā 45-60 mau minuke, me ka hoʻopoinaʻole e hoʻololi pinepine iā lākou. ʻO kēlā me nā mīkini i loko o ka mihini ua makaukau!
Hiki ke hoʻomākaukau i nā meatballs me ka raiki i kēia meaʻai i kahi pākeke, koho i ka "Baking" mode no ka manawa like.
Pehea e kuke ai i ka pōpō iʻa me ka laiki?
Mea Kai:
- cod (fillets) - 500 g;
- rice - half a century;
- waiu - 1 mea;
- ʻehāʻulaʻula - he hulu 6;
- aila olila - 2-3 tbsp. koko;
- pāʻili;
- kaomi - 1/2 tsp.
- 1/2 wai lemon;
- nā hua - 2 mau'āpana;
- ka palaoa;
- ʻai;
- aila olila;
- paʻakai - eʻono.
Hoʻomākaukau
Mākīkī kaʻalani aʻokiʻia, holoiʻia me ka wai anuanu a hoʻomaha loa. Māiʻakai mākou i ka'ōmaʻomaʻi'ōmaʻomaʻo a me ka wikiwiki, e ninini i ka waiū. E kau i nā iʻa i loko o ka waiū a hoʻomoʻa lākou no kaʻaneʻane 7 mau minuke, a laila e hoʻololi i kahi mea holoi a kāpili me ka laiki. ʻO ka wā me ka'ōpena mīpī, e hoʻopomo i nā mea kanuʻeleʻele a me nāʻala o kaʻeka'omaʻomaʻo. Hoʻopili mākou me ka wai lemon mīkini a me nā hulu lua o kaʻailaʻaila. Hoʻohui i 1 huaʻai a waiho i ka paila i loko o ka pahu hauā no 30 mau minuke.
ʻO ka hua lua huaʻelua. Mai ka moa liʻiliʻi e hana mākou i nā meaʻai, e ninini aku iā lākou i ka palaoa, a laila e hoʻokomo i ka huamoa a kāpīpīʻia me nā meaʻai. E kālua i nā meaʻai i kaʻailaʻaila a hiki i ka'ōniʻoniʻo gula a lawelawe me ka aioli.
ʻO nā pōpō bipi me ka raiki
Mea Kai:
- aila olila - 1 tbsp. koko;
- aniana - 1 pc.;
- kaleka - 6 mau lāʻauʻona;
- ka pipiʻai - 750 g;
- rice - 1 mea;
- nā'ōmato i kona wai pono'ī - 800 g;
- nā pepa chili - 1-2 pcs.;
- pāʻili;
- ka palaoa i'ūpili - 1/4;
- nā hua - 1 wahi;
- kumini - 1 teaspoon;
- ka paʻakai, ka pepa.
Hoʻomākaukau
I loko o ka pāpaʻi hoʻomehana mākou i kaʻaila o ka meaʻai, a'ōwili i kaʻaila a me ke kāleka iʻaneʻi no 5-7 mau minuke. No ka paskrovke hoʻopomo i nā tōmato i loko o ko lākou wai pono a kāwiliʻia me kahi kiko. E hoʻopili i ka'ōmole me kahi poʻi, e like paha me 15-20 mau minuke, aiʻole
ʻO kaʻalani kaʻaila aʻokiʻia, e like me nā kuhikuhiʻana ma ka pūʻali. ʻOiaiʻo nā pīpī e kīkoiʻia, he pīpī pipi me ka paʻipaʻi, nā meaʻai, nā hua manu, ka kumini, keleka, ka paʻakai a me ka pepa. E hoʻomaʻamaʻa māmā i ka meaʻai a māhele i 16 mau meaʻai likeʻole. E paʻi i nā meaʻai i kahiʻehuʻulaʻula i loko o ka pā palai, a laila, e hoʻohuli i ka poli me kaʻaila a me ke kohu a'ānena. Ma mua o ka lawelawe, e kāpīpī i nā meatballs me ka pāʻani hou.
Hiki iāʻoe ke lawelawe i ka pākaukau mākaukauʻaʻole wale me ka pātaʻi a me ka uala, akā, e hoʻohana pū nō hoʻi i nā sandwichesʻokoʻa me nā pākeke, waiho i kahi mau mīkini i loko o kahi baguette iʻokiʻia, me nā huaʻona a me nā lau.