ʻO ka huaʻaola B3 maʻemaʻe wai, a me ka waikawa nicotinic , he meaʻai kūpono ia no ka hana maʻamau o ke kino kanaka a pau. ʻO ka hoʻohanaʻana i ka waikawa nicotinic i ka mālamaʻana i nā maʻi e hoʻohanaʻia nei i kēia mau lā no ka nui o kāna hopena kūlohelohe i ka lipid metabolism, kūmā a me nā mea kanu vegetative-vascular, kaʻili a me nā hui.
Nāʻano o ka waikawa nicotinic
I kēia lā, i loko o nā lāʻau lapaʻau, hoʻohanaʻia ka huaʻona B3 i nāʻanoʻelua:
- ia ma keʻano o ka waikawa nicotinic, kahi iʻoi aku keʻano o ka hopena o nā hopena ma nā maʻi likeʻole;
- i keʻano o ka nicotinamide,ʻo ia ka lāʻau lapaʻau e koho ai no nā poʻe nāwaliwali, a me nā mea i hoʻonui i kaʻike i nā huapona synthesized synthetic.
He aha kaʻano o ka meaʻona i makemakeʻia ma kēia a iʻole paha kēlā hihia, hoʻoponopono ke kauka ma hope o kaʻike kūʻokoʻaʻana i ka moʻaukala o nā maʻi kanaka a, inā he pono, nā ho'āʻo'ē aʻe.
Nā hōʻailona no ka hoʻohanaʻana i ka waikawa nicotinic
Hiki ke hoʻohanaʻia ka Nicotinic acid i nāʻano like:
- ke hoʻonui i ka kiʻekiʻe o kaʻino a me ka hoʻohaʻahaʻa i ka cholesterol maikaʻi i loko o ke koko;
- atherosclerosis;
- nā maʻi o ka maʻi;
- i nā maʻi kahe ma hope o nāʻeha a me nā maʻi.
- maʻi diabetes;
- osteoarthritis;
- ʻO ka maʻi o Alzheimer;
- ka migraine a me ka noʻonoʻo o ka'ōkiko'ōlohelohe;
- ke kaumaha a me nā maʻi neuropsychic;
- nā maʻi o ka maʻi'ōpū.
He nui nā kauka e paipai iāʻoe e lawe i ka waiumaʻi nicotinic i ka wā o ka hāpaiʻana a me ka manawa hānai, no ka mea,ʻaʻole i lawa ka kino wahine i kēia manawa i ka nui o ka huaʻa B3 e hiki mai me kaʻai.
ʻO Nicotinic acid no ka nānāʻana i ka helehelena ma keʻano maʻemaʻe, ka mea e hiki ai iāʻoe ke hana kūpono i nā mea hao me nā meaʻona'ē aʻe.
Nā hopena i pili o ka waikawa nicotinic
Ma keʻano he kūlana, ua mālama maikaʻiʻia ka waiuma nicotinic, akā naʻe, ma nā mea koʻikoʻi, nā hopena i like me:
- hyperemia o ka helehelena a me ka hapa nui o ka pahu;
- ka manaʻo kaumaha i ke poʻo;
- ʻikeʻia ka hihiʻo;
- ka hopena o nā lālā;
- piʻi ka nui o nā glucose koko;
- hiki i ka momona liʻiliʻi (me kahi lōʻihi lōʻihi a me nā mea kiʻekiʻe).
ʻAleʻale ka maʻiʻole i ka waikaʻi nicotinic, no ka mea,ʻo ka huaʻai B3 a komo mau i loko o ke kino kanaka me nā meaʻai likeʻole. Inā loaʻa iāʻoe kekahi mau meaʻeha, ke'ōleloʻiaʻoe e hoʻohana i ka lāʻau B3 ma keʻano o ka nicotinamide, no ka mea,ʻoi aku ka maikaʻi o ka mālamaʻia e ke kino.
Nā kuhiakau i ka hoʻohanaʻana i ka waikawa nicotinic
Me nā hopena o ka waikawa nicotinic,
- ke heleʻana o kekahi kanaka palekana i ka huaʻa B3;
- piha iʻelua makahiki;
- ka maʻi peptic ulcer o ka duodenum a me ka'ōpū i ka manawa o ka exacerbation;
- ka piʻiʻana o ka maʻi kiʻekiʻe;
- ka hōʻeha nui i ke ake a me nā puʻupaʻa.
Pono e'āponoʻia ka hoʻohanaʻana i ka waikawa nicotinic e kekahi kauka akamai,ʻoiai he kūʻokoʻa kūʻokoʻa kūʻokoʻaʻole o ka huaʻa B3 hiki i ka maikaʻi o ka hopena o nā hopena hopena a me ka ikaika nui o ka makeʻana o ke kino.