He aha nāʻano hua e loaʻa ana i ka hānai?

ʻO ka papa inoa o nā mea maikaʻi, akā i ka manawa likeʻole he maikaʻi nā huahana maikaʻiʻole. He mau hua nū hoʻi i loko ona. No laila, ma mua o kou komoʻana i ka meaʻai i kāuʻai, hoʻomaopopo pono nā mīkini hou i nā pono āpau. Ma ka manawa hoʻokahi, ua hoʻopoina nā mea he mauʻano likeʻole nāʻano likeʻole.

Ma kēia lā, e kūkākūkā ana kākou i nā kumu e hiki keʻaiʻia e ka wahine i ka wā o ka ūʻana o ke keiki hānau, aʻo ia mau mea e haʻaleleʻia.

He aha nāʻano hua e pono ai i ka mea hānai?

Ma muli o ka'ōlelo aʻo a ka hanauna kahiko, nui nā makua e holo wikiwiki i kā lākou papa me nā papahele maikaʻi. Ma hope o nā mea a pau,ʻike nā mea a pau i ka hoʻonuiʻia o ka momona o ka waiū ma muli o ke kiʻekiʻe kiʻekiʻe o ka Omega-3 acids i hoʻopaʻaʻoleʻia ma loko. ʻOiaʻiʻo nō kēia. Akā naʻe, mai hoʻopoina i ka waiū o ka makuahine momona i ka mea maikaʻiʻole i ka GIT receiptive o ke keiki. ʻO ka hoʻohanaʻoleʻana i ka walnuts, nā mea hoʻonāukiuki e hoʻonāukiuki a me ke kino i loko o ka pēpē. Eia kekahi,ʻo ka nuclei he pilikino maikaʻi loa.

ʻO ka hōʻoleʻana i nā meaʻono e like me nā kedera kuliʻole . ʻAʻole pono. No laila, i ka nīnauʻiaʻana o nā huapalapala e hiki keʻaiʻia e ka makuahine i ka wā e hānai ana i kahi keiki hānau hou, ua'ōlelo nā kauka e hoʻomaka me kēia mau mea. Ma kahi liʻiliʻi nui, e pōmaikaʻi nā huapala pin i ka wahine a me kāna pēpē. No ka mea,ʻaʻole e hoʻopuka wale ka meaʻai i ka waiū me ka mea pono, akā hoʻolaha i ka hoʻomau houʻana i nā membrane mucous, loaʻa nā'āpana anti-inflammatory a bactericidal. Eia naʻe, hiki keʻikeʻia ka likelika o ka'ōpala o nā mumū maʻi i loko o nā pahuhuna, ma hope o kaʻaiʻana i kahi hapa o nā huapalapala paʻi.

ʻO kekahi mau mea maikaʻi loa o nā waiwai maikaʻi i loaʻa nā'ōmole a me nā'alemona. Ma keʻano, he hopena maikaʻi ia i ka nohoʻana o ka mummy almonds. Akā naʻe me ka makaʻala nui aʻe o ka hazelnut, no ka mea, me nā'āpana pono a pau, he mea ikaika ka nutlet.

Nīnau pinepineʻia inā he mea hiki keʻai i nā nūme me ka hānai waiū, he mea aloha i ka pīpī pīpī. He mea kūpono hoʻi he mea kū'ē i ka manaʻo nui,ʻaʻole nā'ōpili ke kui, akā, he hua niʻi. Hoʻomaʻakaʻa iki a ma kekahiʻano kūpono, akā,ʻaʻole i loko o ka wā lactation. ʻO ka peanutua he meaʻoi aku i ka ikaika, a me ka'ōniu aʻaʻole hoʻi i meaʻino, akā naʻe, e like me nāʻanoʻokoʻa'ē aʻe ma hope o ka'ō'ō. Eia kekahi, ua hōʻoiaʻia e hiki i ka pīkī ke hiki i ke alapila anaphylactic, edema Quincke.

No ka hōʻoleʻana i ka manawa o ka hānaiʻana i nā koina a mai Brazil Brazil aku, a maanei eʻikeʻia he kumu kūpono ka niu. ʻO kahi maikaʻi loa ka waiu niu - he nui ka nui o nā mea'enela a me nā momona i hoʻonāukiʻia.