Pono nā meaʻai o ka makua hānai i keʻano likeʻole, meaʻai, piha. Hiki iāʻoe ke piʻi mai me nāʻano epithets'ē aʻe he nui, akā, he mau mea maʻi wale nō ia i kahi mea - ponoʻoe e hāʻawi i kāu pēpē i nā mea maikaʻi loa aʻaʻole naʻe e pōʻino i kona kino e ola nei. ʻAe, a nui ka momona i makemake i ka nui o nā huaʻai a me nā mea kiko'ī, inā makemakeʻo ia e mālama i kaʻili nani, ka lauoho lauoho a me ka ikaika o nā niho.
ʻO kaʻoiaʻiʻo, i kaʻaiʻana o ka makuahine, he nui nā huaʻai a me nā hua. Aʻo ka nīnau - hiki anei i ka makua hānai keʻai i nā kāloti? -ʻo ka pane: he hikiʻole ke hiki wale nō, akā, pono nō hoʻi. Loaʻa nā kāloti i nā mea pono. Eia hou, kākoʻo nā kāloti i ka lactation, e hoʻonui ana i ka nui o ka waiū i huaʻia.
Kāleka me ka hānai e hiki aku i kahi keiki me ka waiū aʻaʻole e hoʻonele i ka'alamuʻu, nā meaʻaeʻa a me nā meaʻona'ē aʻe.
ʻO kaʻoiaʻiʻo,ʻaʻole ia he mea ponoʻoe eʻai i hoʻokahi kilogram o kāloka maka'ī i kēlā me kēia lā i ka manawa e hānai ai. E like me nā mea a pau, he mea nui eʻike i ke ana. I nā mahina mua eʻoi aku ka maikaʻi a ma ka hoʻohanaʻana i ka palaoa, ka'ōhū a me nā kāloti pa'ū. Hoʻohuiʻia i kāu meaʻai i ka lā 10 ma hope o ka hānauʻana o ke pēpē. A e hele mālie me ka mālie.
Ma waho aʻe o kā kāloti, makemake ka makua hānai i nā mea kanu e like me beets, zucchini, aniani, paukena, broccoli. Pono lākou a pau e hoʻoponoponoʻia i ka wela - kūlehu a pahu paha. Aia nā huaʻaʻai i nā meaola a pau a me nā kumu kikowaena, nā mea kōkua i ka ulu a me ka ulu pono o kāu pēpē. Aʻo nā kāloka, he mea'ē aʻe, he mea pono ia no kaʻike kiʻi o kāu pēpē.
No laila, hiki iāʻoe ke palekana me ka lactation, aia kā kāloti i keʻano o ka mea hoʻolimalimaʻana no ka'ōhū aiʻole kahi kīʻaha kūʻokoʻa - e like me ke kāpeti kāpeti. ʻO ka mea nuiʻaʻole ia e hoʻopau i ka mea, akā, e pili ana i kekahi,ʻo ia ka huahana waiwai loa.