Ke lilo ka meaʻai i mea kūikawā i ka manawa hānai o ka pēpē. He aha nā mea e pono ai a pono keʻaiʻia e nā mākua,ʻaʻole hiki i nā keiki ke kōkua mau i kēlā manawa kēia manawa: hiki i ko lākou kino ke pane aku me nā maʻi'aloʻolo a me nā maʻiʻeha. No laila, ua nui nā kānalua e pili ana i nā huahana he lehulehu. E ho'āʻo mākou e noʻonoʻo inā hiki i ka makua hānai ke loaʻa nā beets.
He aha ka maikaʻi o ka pipi?
ʻO nā hua'ōmaʻomaʻo o ka'ōpala ma waena o nā alakaʻi i loko o nā huaʻai no ka hoʻohana kanaka. Loaʻa iā ia he mau huaora a me nā meaʻoihana, hoʻohana i ka hōʻoluʻuʻana a loaʻa kahi hopena bactericidal liʻiliʻi. ʻO ka hao i loko o kēia hua o ke kumu, he mea pono loa ia i ka wā o ka nāwaliwali o ke kino a hiki i nā poʻe i ka anemia. He mea ponoʻole ka'ōpona no ke olakino o ka lauroid thyroid, aʻo ka hua B e kōkua i ke kanaka e olaʻole i ka maikaʻi, akā, no ka mālamaʻana i ka'ōpio i kahi manawa lōʻihi. ʻO Hippocrates, ka mea nāna i hoʻokumu i nā lāʻau lapaʻau hou, ua manaʻoʻo ia i ka mea'alaʻulaʻeleʻele wale nōʻaʻole pono, akā, he hua lāʻau lapaʻau. No laila, i ka wā o ka laʻau, he waiwai kūikawā kekahi.
Beetroot makuahine hānai
ʻO kekahi e hoʻopaʻapaʻa paha i ka hiki ke hiki i ka lacting beets. ʻO kekahi o nā kumu i kū'ē ai i nā wāhine i ka wā lawaiʻa i ka hoʻohanaʻana i kēia aʻa ke kū'ē i nā meaʻai o ka'eleʻula. ʻO ke kumu, he kumu maikaʻi kēia o kēia kānāwai, heʻanoʻulaʻula keʻano o kaʻeleʻeleʻulaʻula,ʻo keʻano o nā meaʻino, nā mea hiki ke loaʻa. Akā,ʻaʻole pili kēia i kā mākou mea kanu. Akā, ua'ōleloʻia e hoʻokomo i nā pipi i ka mea hānai i nā manawa a pau. ʻO kaʻoiaʻiʻo, me kaʻole o ka pīhoihoi - pili kēia i nā huahana, no ka mea,'ōlelo ka'ōlelo kahiko e lilo nā mea i mea'awaʻahe a he lāʻau lapaʻau a pau loa,ʻo ke koena wale nō ka nui. ʻO nā pīpī kalo i ka wā hānai e kōkua i kou makuahine e lawe i nā microelements a me nā hua hua.
Beetroot no ka makua hānai
Ma ka nīnau inā he mea hiki i kahi makua hānai ke loaʻa ka beets, pane mai ka poʻe hoʻonaʻauao -ʻo ia. Akā,ʻo ka hānai hānai, e like me nā huaʻai'ē aʻe he nui,ʻaʻole maikaʻi keʻaiʻana. ʻO ka mea mua, hiki i nā mea kanu keʻai i nā maʻi pathogens a iʻole ka bacteri, aʻo ka lua,ʻo kahi mau huahana e pono e welaʻia e hoʻopauʻia i nā pūpūʻino. Hiki i ke kino o kahi kanaka makua ke kūleʻa me lākou me ka pilikiaʻole, akā,ʻaʻole paha i mākaukau ka hoʻopaʻaʻana o ka pēpē no kēlā mau pilikia. No laila, hoʻohanaʻia nā pīpī i ke kī kehua i ka wā i hanaʻia. Eia kekahi laʻana, he mea maikaʻi loa ka hanaʻana i ka sālemona, a ua ho'āʻoʻia me kaʻailaʻaila maikaʻiʻole.
Kūmauʻia nā pīpī me ka hānai
Inā mau kānalua paha i ka hikiʻana i ka makua hānai i ka pipi a me ka hopena o ke kino o ka pēpē i ia mea, e nānā i ka mea e hana ai i ka wā eʻai ai ka makua ia Buriak ma ka laʻau. ʻO ka'ōpū o ka makuahine, a no laila, ua hoʻopihaʻia kona waiū i nā huameʻa a me nā māmā, me ka hao e pono ai ka hemoglobin. Aʻo ka mea nui loa,ʻo iodine, no ka mea, i konaʻano maoli, ua komo i loko o ke koko i nā kohana e makemakeʻia ana, akā,ʻo nā mea hoʻopili āpau ke kīpīʻia. ʻO kēia kumu me ka mea hānai e kōkua i ka kino o ka makuahine e kāpae aku i nā mea ponoʻole,ʻino. ʻO kekahi mau kānalua inā hiki ke hānai i nā beets no kāna hana ma keʻano he laxative, akā no
No laila, ke manaolana nei mākou e paleʻaʻoe i nā kānalua no ka mea hiki i kahi makuahine hānai. ʻAʻole hiki keʻai wale ka hale noho me ka hānai, akā he mea pono, e like me kekahi, i kēlā me kēia manawa o ke ola. ʻO nā hua liʻiliʻi he mea maikaʻi loa ia no ke kino no ka haʻawina haʻahaʻa haʻahaʻa me ka waihona kiʻekiʻe o ka huaora, cellulose a me microelements. No laila, i ka wā eʻai ponoʻia ai nā māmā lactemia i kaʻai, pono ke komo i loko o keʻano kuke.