Hoʻolimaʻia nā'ōmaheno kūlohelohe he mea hoʻonaninu, kahi i loko o ka nui o nā mea kelepona (nā meaʻono, nā hoʻomalu, nā meaʻala, nāʻaila kohuʻu) aʻaʻole paha i loko. No laila, he haʻahaʻa loa ka nohona o nā mea'alamaʻo maʻamau, no ka mea, me kaʻole o nā mea hoʻomaluʻole,ʻeha koke nā mea kūlohelohe a lilo i ko lākou mau waiwai maikaʻi. ʻO paha paha kēia wale nō ka hopena o nā meaʻono maoli.
No nā wahine he nui, lilo ka hoʻohanaʻana i nā mea'alaʻau kūlohelohe i meaʻoi aku i ka hōʻoleʻiaʻana o nā mea pale maʻemaʻe. Heʻano kūikawā kēia o ka honua a me kaʻike honua,ʻo ia hoʻi ka kohoʻana i nā huahana palekana a me nā pilina pili honua.
Hiki iāʻoe ke hana i nā mea hana maʻamau me kou mau lima a kūʻai paha. I kēia lā, aia he mau pūnaewele hoʻopalapiha e hāʻawi ana i nā mea hoʻonanea mai nā meaʻenehana kūlohelohe. ʻO ka papa hana o nā preservatives i loko o ia mea, he 85% wale nō 95% wale nō.
Nā pōmaikaʻi o nā meaʻonika kūlohelohe
Hiki iāʻoe ke koho no nā mea hana maʻamau i nā mea kūpono i kūpono i kouʻanoʻili. Eia kekahi,ʻo ia mau mea palekana e maluhia a hypoallergenic, e hilinaʻiʻoe i ko lākou kūlana. Ma muli o ka nele o nā kinikona, hiki i nā mea hana maʻamau ke hāpai i ka pōmaikaʻi nui.
E hoʻomākaukau maʻalahi i ka mea home. ʻAʻole pono nāʻoihana hou e makemake i kekahi mea kūikawā, ka hapa nui o lākou e loaʻa mau ai i loko o kāu pōkiki.
Nā mea hoʻomanaʻo no nā'ōmaʻomaʻo kūlohelohe no ka maka:
- Aloe. 2 tbsp. Ka pupuhi i kaʻaila aloe i 200 ml o ka wai wela a waiho no 2 mau hola. Kuhi. He kūpono maikaʻi kēia kaomi no ka paʻakikī a me ka pilikia.
- ʻO ka maʻi no ka manawa maʻamau i kaʻili o kaʻili. Hoʻohui: 20 g o ka'ōpū cider winika, 20 g wai wai lemon, 100 ml o ka wai i hoʻomapalaʻia, kahi mau lelo o ka rosemary nui waiwai.
- ʻO ka uhi makamae maʻamau. 1 tbsp. he spoonful o ka oatmeal i hui pūʻia me ka 1 teaspoon o ka wai lemona 1 tbsp. ka puna o ka waiū. E hoʻolālā a hoʻopili i ka maka no ka 20-35 mau minuke, a laila holoi me kahi wai mahana.
- ʻO ka hinu no kaʻili maloʻo a maikaʻi. No nā mea hoʻonani, hiki iāʻoe ke hoʻohana i nāʻaila maoli: almond, jojoba, hua waina, huapalaa hua, a me nā mea'ē aʻe, i hiki ke kūʻaiʻia ma ke kāmaʻa. Aia nāʻaila a pau i ka nui o nā hua A a me E, e hoʻolulilulu nui a hoʻonuanu i kaʻili. I mea e pale ai i kaʻala o ka hinu, he mea pono e hoʻohana ia mau mea ma kahi o ka pō pōmole a iʻole e hoʻoneʻe i ka meaʻeha me kahi kāwele pepa.
Nā mea hoʻoponopono kino kino:
ʻO ka puluʻohu meli no ke kino. Ponoʻoe e makemake i ka hapalua hapalua o ka'ōmole paukena pauka a me ka hapalua o ke kīʻaha o ke koko'ōmaʻomaʻu, 1 tbsp. he punaʻaila o kaʻailaʻaila a me ka meli, he pinamona kīpona a me nā meaʻala likeʻole paha. E hoʻokuʻu i nā meaʻai a pau, e holoi i kaʻili pulu i ka wā eʻauʻau ai. He momona kēia'ōpala i nā huaʻa A a me E, a me nā antioxidants, hoʻomaʻemaʻe a hoʻomaʻemaʻe i kaʻili.
Nā Kinohi Kūlohelohe no ka Hau:
ʻO kekahi o nā lawelawe paleo lauoho maikaʻi loa,ʻo ia kaʻaila hinu. Hiki ke holoiʻia kaʻaila i ka palaoa ma mua o ka holoiʻana a waihoʻia no 1-2 mau lā, i hoʻopiliʻia me ke kāhili a me ka holoiʻana me kahi kahi manu maʻamau. Mālama kēia maskena i ka paleʻana i ka lauoho a hoʻoikaika i ke aʻa.
Eia kekahi lālā maikaʻi e hoʻonani i ka henna. Hiki ke hoʻohanaʻia nā masks mai henna no kekahi mau hora, a ma hope iho e holoiʻia me ka wai mahana. Eia kekahi, hiki ke hoʻonuiʻia lākou me kaʻaila (almond, jojoba, a pēlā aku)