Nā Kōpena Folk no ka Makeo

ʻO ka toxicosis kahi pane o ke kino i ka hōʻiliʻiliʻana i nā kiʻekiʻe kiʻekiʻe o nā hormones e hopohopo nei no ka mālamaʻana a me ka uluʻana o ka'ōpū. Akā, i ka hoʻomakaʻana o ka'ōpū, kokoke i kēlā me kēia wahine e hālāwai me ia. No laila, hiki i kekahi mea lapaʻau no ka maʻi toxemia e hiki ke kōkua i ka hoʻopakeleʻana i nā manaʻo hauʻoli e pili ana i ka makuahine e hiki mai ana.

Nā hōʻailona no ka hōʻino i ka'ōpū

No laila, makemakeʻoe e aʻo pehea e hoʻemi ai i ka toxemia i ka wā o ke kōʻana. Hiki ke hana wale ia me keʻano palekana a mālie,ʻo ka lāʻauʻawaʻawa o ka lāʻauʻona ke kumu o ke kauka e kuhikuhi ana i nā lāʻauʻawaʻawa ikaika ma nā mea wale nō i ka wā e hōʻeha ai ka lāʻau i ka olakino o ka makuahine a me ka uluʻana o ka pēpē. Ināʻae kūpono nāʻano, hiki iāʻoe ke hoʻohana i nā hōʻailona.

Hoʻopili me ka meaʻawaʻawa

Hiki ke hoʻohui pūʻia me ka meaʻono a me nā mea inu no ka ho'ēmiʻana i nā hōʻailona o ka mea make a hoʻokuʻuʻia ka nausea.

Kaʻi mai ka lāʻauʻona

ʻO ka lau, ke'ōmaʻomaʻo pono paha, pono e inu i nā wā ma waena o nā meaʻai ma nā mea nui loa. Lawe ia i nā hōʻailona maikaʻi.

Lemon mai ka lāʻauʻona

No ka hoʻoikaikaʻana i ka neusea e hiki mai ana, hiki iāʻoe ke waiho i kahi'āpana liona hou ma lalo o kou alelo. E pale aku kēia i ka hoʻoukaʻana.

ʻO nā mea kanu no ka make

Ma waena o nā mea kanu i maikaʻi no ka meaʻawaʻawa, ka mint a me ka lemon balm, loaʻa iā lākou ka hopena maikaʻi i ka'ōpū a hoʻomaha i nā kahe.

I kēia lā,ʻo ka mālamaʻana i ka lāʻau make me nā mea lapaʻau e hāʻawi ai i nā hopena maikaʻi, akā, hikiʻole ke hoʻopau loa i ka pilikia. Eia hou, pono e nānā i kaʻai, aia wale nō ka mea maʻalahi a me ka mea pono. I ka hapanui o nā hihia, hoʻopauʻia ka maʻinoʻo i nā hebedoma 3-4, i ka hikiʻana o ka lua o ka manawa o ke kōpū.