ʻO ka hopenaʻaʻole mākou e hauʻoli wale mai i nā lā mahana, mai ka lā e hoʻomaha ai, akā e hūnā i ka pilikia o ka'āʻana. Hōʻike kaʻili o kaʻiliʻulaʻulaʻaʻole wale no ka manawa kūpono e pale aku me nā lako palekana, akā, uaʻinoʻino kaʻili. I mea e pale ai i kēia, hana kaʻoihana o ka cosmetology i nā mea pono.
No wai a no wai kahi āu e makemake ai i kahi lālā?
Pono ka'āpana anti-tanning no nā kānaka keʻokeʻo, nāʻulaʻula, nā kānaka me nāʻili paʻakikī a me nā mea makemakeʻole e lilo i "kalekaleka" no kekahi kumu. Mālama ka lā, ma keʻano he pono e hoʻohana pono i nā mea a pau, akā, e pili ana i kaʻili a me keʻano o kaʻili , he nui nā pale o ka pale. Ke hāʻawi nei mākou i nāʻano o kāu epidermis, koho mākou i kahi paʻi ola. Ma ka likeʻole i ka manaʻo nui i ka lā he hoaaloha, hiki iāʻoe ke haʻi e pili ana i ka mālamalama a me kaʻaoʻao'ē aʻe. Hoʻopale ia i kaʻili, a me ka hoʻouluʻana o ka ultraviolet nui ma muli o nā loli, i kekahi manawa hikiʻole ke hoʻololiʻia, i loko o kona papakū hohonu. ʻO ka hualoaʻa, he'ahuʻula, wrinkled,ʻelemakule, a me kaʻili. Pono pono ia i ka wela e hoʻohana ai i ka anti-tanning cream no ka helehelena -ʻo kaʻili o kēia māhele o ko mākou kino e kūpono loa i ka pōʻino. Aʻaʻole wale nā pale pale i mua o nā kaikamāhine e pono e hoʻohana i ka palekana. "Snow White" a hiki i ka mulatto ke hoʻohana i ka "Floresan" -ʻaʻole ia e pale wale ana, akā, he hana hoʻokalakino nō hoʻi.
Nā meaʻanoa no nā hui kūikawā o nā kānaka
Pono e nānā pono i ka kohoʻana i kahiʻala pale pale lā no nā keiki. No nā keiki'ōpiopio e lawa ka palekana (SPF 5-15), no nā keiki pale eʻoi aku ka maikaʻi o ka hopuʻana i kaʻaila me ka pale kiʻekiʻe (30 a ma luna aʻe). E nānā aku i nāʻano'ē aʻe, e like me keʻano o ka hōʻailona o ka hua. Pili nā keiki i ka pobarahtatsya i ka wai a huki iā lākou i waho ma kēlā me kēlā me kēia 5 mau minuke e hoʻokuʻu hou -
No nā kānaka i kū'ē'ē i ka sunbathing, akā,ʻaʻole hiki ke loaʻa i ka lā, kahi lūlū me ka ppd ke hana. ʻO iaʻano kūlana kūikawā kūikawā kūikawā i nāʻano likeʻole o nā kukui ultraviolet. ʻO ia ka meaʻaila me nā ppd e pale ai i kaʻeleʻeleʻili,ʻaʻole eʻae i nā wela, a me nā mea kūpono paha, e hoʻomalu hou i nā filita. Hiki i kekahi o kou mau palekana palekana ke lilo i lāʻau pale pale "Simply White" (PPD 15).