He mea nui ka Sore throat, akā, he mea pinepine ia. Hiki keʻikeʻia no nā kumu likeʻole: no ka huakiko a me ka bacteria, ka mīpīpī, nā uku. Eia kekahi, i ka manawa eʻikeʻia ai nā manaʻo kaumaha, he mea pono e nīnau i kekahi kahu. Akā, ma nā poʻe mākua he nui,ʻo ka mea mua kahi hanaʻana i ka puʻu ma ka home. ʻAʻole makemake kekahi e inu i nā lāʻau lapaʻau,ʻaʻohe kanaka e makemake i ka heleʻana i polyclinics a me ke kūʻana i nā laina me ka poʻe maʻi, a aia kekahi poʻeʻaʻole i loaʻa ka manawa no ka hana maʻalā. Hiki nō hoʻi ke hana i nā kauka lāʻau ma ka home. ʻO ka mea nui,ʻo ia keʻike i keʻano pololei āu e pono ai.
ʻO nā hana maikaʻi loa o ka mālamaʻana i ka puʻu ma ka home
Ma keʻano pilikino, pono ka maʻi i kahi moe, no laila, e holo nā pūʻali o ke kino i ka ho'ōla. Akā, no ka mea hana hou o kēia manawa e moe i ka wā e maʻi ai ka puʻu - kahi mea mai ke aupuni -ʻo wai ka mea e hoʻoponopono hou i nā hihia ?!
No laila, ka nui o nā mākua e hoʻomaka i ka hoʻomaʻamaʻaʻana i ka puʻu ma ka home me ka holoi . ʻO nā haʻina no ka hanaʻana he mahana.
- ʻO ka paʻakai nui loa - paʻakai me ka soda a me ke iodine - hiki iāʻoe ke kuke, me ka haʻaleleʻole i ka home. Ma keʻano o ka meaʻai maʻalahi, ua kūpono ka lāʻau lapaʻau. Ma waho aʻe o ka mea saline, e hoʻohana i ka hopena o ka furalamin a chlorophyllipt, ka decoction o calendula, chamomile, sage, eucalyptus, mint, propolis.
- ʻO kekahi e mālama i ka puʻu ma ka home e hana i nā'enekaʻalani - mai ka huʻiʻana o nā'ōpala onionio o ke kāleka me ka wai. ʻO kēlāʻano hui,ʻo ia, he mea hoʻokele. ʻAʻole keʻaeʻia ka meaʻala a me ka meaʻono o kēlā a me kēia mea maʻi. Akā he waiwai nui ka mea hana - hana maikaʻi loa ia.
- ʻO ka nani o ka moa me ka meli ma keʻano he mea maʻalahi. Hiki ke inu i ka liʻiliʻi no ka hoʻoulu o ka puʻu.
- ʻO kahi hopena maikaʻi o ka hydrogen peroxide.
ʻO ka maʻamau maʻamau i ka maʻi maʻamau i ka home ma ka hoʻonāʻana
ʻAʻole kēia hana kūpono iki. I ka wā o ke kaʻina hana, hiki i ka mea maʻi ke wela me ka hamo, nā mea e pono ai,ʻaʻole wale. Nā mea ho'ōla hoʻiemi kekahi e pepehi i nā microorganic microhoganic e hoʻonāʻia.
- ʻO kahiʻanoʻike maʻalahi,ʻo ka hanuʻana i ka ipuhao me nāʻuala i loko o nāʻaʻahu.
- ʻO nā mea he nui, ma kahi o ka'ailala, e huli i kahi hopena waiʻu no ke kōkua, hiki ke palekana i kahi decoction o chamomile, calendula, eucalyptus a me nā lāʻau lapaʻau'ē aʻe.
- He maikaʻi a he mea pono e hanu i kahi wai uila me nāʻaila maikaʻi.
Nā mākau no ka hoʻomaʻamaʻa maikaʻiʻana i ka puʻu i loko o ka poʻe mākua
Pono nā pāpili no ka hoʻomehana'āina. Hoʻopili maikaʻi lākou i ke kūlana a hoʻoneʻe i nā kumu nui o ka maʻi.
- ʻO keʻano maʻalahi ka hoʻopiliʻana i ka puʻu me ka lole i hoʻouluʻia i ka vodka, a'ōwili iā ia me kahi hululu ulu. Heʻoi aku ka maikaʻi e hana i kēia mea koi ma ka pō. Kōkua pūʻo ia me ka kānalua.
- ʻO kahi lapaʻau maikaʻi ka hanaʻiaʻana o ka cheese. Hoʻopiliʻia ka huahua waiū ma mua i kaomiʻia i ka lole lili a'ōwiliʻia i ka'ā'ī.
- ʻO kekahi o nāʻano maikaʻi loa o ka hanaʻana i ka puʻu ma ka home he mea hōʻoluʻolu o ka palaoa me ka mīmoa a me ka meli i hui pūʻia me ka likeʻana. ʻO ka hopena o ka paʻakai e pili pono ana i ka puʻu, ka cellophane i hāweleʻia a'ōwiliʻia.
- I kekahi manawa, hoʻohanaʻia kekahi hōkū Vietnamese no nā paʻa. Akā inā makemakeʻoe, hiki wale iāʻoe ke lubricate i kou'ā'ī i ka pō.
Nā wāwae wāwae no ke kāpili'ōpū
E mālama i kou mau wāwae no ka poʻe mākua a me nā keiki. Ma hope o ka pahu me ka mūmona mūmū, i hoʻoheheʻeʻia i loko o ka wai, e hoʻomaikaʻi maikaʻiʻia keʻano. A no ka hana ponoʻana o ke kaʻina hana, ponoʻoe e hoʻolimalima ma mua o ka moe a ma hope koke iho o kou kūʻana i kou mau wāwae, pono e komo i nā kapa lōʻihi mahana wela.