Uaʻike nā kānaka a pau i ka hoʻohanaʻoleʻana o ka waiʻona i ka olakino. Akā, no kekahi kumu, nui nā wāhine i manaʻo e pili ana kēia i ka waiʻona ikaika, aʻo ka beraʻaʻole ia e hōʻino i ke kino. ʻO ia pēlā a iʻole ka hopena o ka pia no nā wāhine i maopopo?
He mea maikaʻi ka mea inu no nā wāhine?
Hiki i nā manawa pinepine ke lohe i nā kūkākūkā e pili ana i ka mālamaʻana i ka beer o nā phytoestrogens e kōkua ai e hoʻopiha i ka nele o nā hormones wahine. A ma muli o kēia kumu e'ōleloʻia nā'ōlelo e pili ana i nā pono o kēia wai inuʻona no ka wahine wahine. ʻOiai, aia nā pale "aʻaʻole lōʻihi kaʻawaʻawa", akā ua pane pinepineʻia lākouʻaʻole lākou e hoʻoikaika i ka mea inu i ka beer, aʻaʻole e hanaʻia ka maʻamau i kaʻai maʻamau. Malia paha,ʻaʻole e loaʻa i ke kaikamahine ka mea e inu ai (akā,ʻaʻole paha), akā, hoʻomanaʻo kona kino i nā mea a pau, hoʻohanaʻiaʻo ia i ka loaʻaʻana o nāʻano pono'ī mai ka waho a hoʻohaʻahaʻa i kāna hana iho. ʻO ka hopena, ua hoʻopauʻia ka hiʻona o ka hormonal, aʻo ia ka hopena o nā pilikia o ke olakino o nā wāhine: ke kaheʻana o ka wahine, keʻano o nā mea a pau, ka maʻiʻole a me ka hāpaiʻole (hānau hānau mua, hāpaiʻole, hāpai kōkiko, a pēlā aku). No laila,ʻo ka pono o ka pia phyestestrogens he hopena nui loa ia, aʻo kahi kauka wale nō ke koho i ka hoʻokiʻekiʻeʻana i ka estrogen. No ka mea, no nā wāhine,ʻo kaʻoi o ka hormonal ka mea maʻamau,ʻo ka inu pia wale nō ka mea e pōʻino ai.
He aha ka pōʻino o ka beer no nā wāhine?
I ka hoʻohuiʻana i ka'ōnaehana hānau o nā wāhine,ʻo ka pōʻino i ka pia no lākou e pili ana i ka hiki o kēia inu i mea e hoʻonā ai i ka manaʻo. ʻO wai ka mea o mākou e inu i ka pia me kahi mea maikaʻi? ʻO nā iʻa iʻoi aku a nui aku, nā mīkī, nā pulu a me nā pistachios. A he mea nui loa kēia i ka caloric,ʻaʻole pono ka maikaʻi, a ke hāpaiʻia ka paʻakai i ka paʻaʻana o ka wai i ke kino. A ma muli o kēia, aʻoi aku ka nui o ke kaumaha, a me ka cellulite, a me ka kaikamahine, i ka wā i hanaʻinoʻia i ka pia i ke ahiahi, i ke kakahiaka e nānā pono i ka maka'ālohilohi. A nui ka nui o ka pia pau i alakaʻi i ka hoʻonuiʻana i nā palena o ka naʻau a me nā veins varicose. No muli o ke kiʻekiʻe o ka carbon dioxide i loko o kēia wai inu.
Eia kekahi, ma muli o ka hopena o ka noiʻi, uaʻikeʻiaʻo ka nui o ka hoʻohanaʻana i ka beer e hoʻonui i ka ulu o ke kino pilikino, nā hanu e ulu ana, a he ala pololei kēia i ka pūpū maʻi.
Eia kekahi, ua hōʻoia i nā noi hou nei,ʻo ka wahine e inu mau i ka beer (5 mau 'a keu a keu aku paha i ka hebedoma) hiki ke loaʻa i ka psoriasis.
ʻO ka waiʻona pia i nā wahine
No ka manawa lōʻihi e haʻi mai nei nāʻepekema iā mākou e inu ana ka pia i ka waiʻona ma keʻano like me nā mea inu ikaika, akā,ʻoi aku ka maʻalahi o ka inu lama. ʻO ka meaʻoiaʻiʻo,ʻaʻole iʻikeʻia ka beer e mākou e like me ka waiʻona, manaʻo mākou he meaʻole ia i ka mea inuʻona. No laila, eʻike ana i ka hoʻomaka pinepineʻana o ka bera eʻike pinepine ma kā mākou papaʻaina, ua hopohopo mākou. A i kaʻikeʻana o kekahi kanaka ināʻaʻole kahi pilina ola e like me ka hauʻoliʻole, hikiʻole iā ia ke ho'ōki i ka hoʻohanaʻana iā ia iho - ua hoʻokumuʻia ke ola. Aʻoi aku ka paʻakikī loa o ka wahineʻona liʻiliʻi, no ka mea, i nā wāhine, ke kālaiʻia ke kūlana no ka inuʻana,ʻoi aku ka ikaika ma mua o nā kāne. ʻO nā wahine iʻoi aku ka loli o ka naʻau, a inā hoʻohana ka lede i ka hoʻonuiʻana iā ia iho
Ma hope o ka heluheluʻana i nā hopena maikaʻi loa o ka beʻa inu, hiki paha i kekahi mau mea e waiho i kahi'elea i hemo. ʻOiaʻiʻo, inā inuʻoe i ka waiʻonaʻelua wale nō manawa o ka makahiki, a lailaʻaʻole e pili kēia hua'ōlelo iāʻoe. Aʻo nā kaikamāhine'ē aʻe e noʻonoʻo hou i ka makemake paha (aʻaʻole paha i kēia manawa, a ma hope iki) e loaʻa i nā keiki olakino. Inā heʻoiaʻiʻo,ʻoi aku ka maikaʻi o ka nininiʻana i ka pia i loko o ka halepaku -ʻaʻole e loli nā pūnaewele wahine wahine, a, ua ho'ōki i ka inu no nā makahikiʻelua ma mua o ka manaʻo i manaʻoʻia,ʻaʻole hiki iā lākou ke ho'ōla.