No nā wāhine o ka wā hope, aia kekahi mau mea hoʻonāwaliwali o ka'ōpū. ʻO kēia ke kumu o ka hopena ma ke kino o ka progeterone, hiki iā ia ke hoʻomaha i nā io o ka'ōpū a me ke kōmole, a me nā kumu'ē aʻe. Ma kēiaʻatikala, e kamaʻilio mākou e pili ana i ka hoʻoponoponoʻana i ka hana o ka'ōpū a me nā mea laxatives e hāʻawiʻia i kahi makua hānai.
Nā kumu e hoʻonāukiuki ai
Ma mua o ka hoʻohanaʻana i kahi laxative no ka lactation, ponoʻoe e ho'āʻo e hoʻoponopono i ka'ōpala pahū. ʻO ka hapanui o ka wahine ma hope o ka hānauʻana, e hōʻikeʻia ana i nā kumu e hoʻonāukiuki ai i ka paʻapuni:
- haʻahaʻa haʻawina haʻahaʻa;
- ka nui o ke fiber a me ka fiber i ka meaʻai, ka meaʻaiʻole;
- Hoʻopauʻia o nā huakaʻi i ka halepaku no ka makaʻu i kaʻeha ma kahi o ka kauʻana o ka sutures post.
- ke kāohi ikaikaʻia o kekahi mau lāʻau lapaʻau (mau lāʻauʻalo hao, hoʻopōmaikaʻi, antacids, multivitamins).
Eʻai i nā mea kanu mea kanu, nā kīla mele a me nā kīpala, e komo i loko no nā'ahamele a hele pū me ka pēpē pinepine. ʻO ka inu he 6 mau aniani o ka wai maʻemaʻe i ka lā. Ke hoʻoneʻe haʻahaʻa i nā kumu hoʻonāukiuki, e hoʻomaka ka hanu e hana pololei aʻaʻole e makemakeʻia kahi laxative no kahi makua hānai.
Hiki paha ke hāʻawi i kahi laxative i kahi makua hānai?
Inā makemake ka'ōpū i ka hoʻouluʻana, a laila he mea kūlohelohe nā laxatives hānai. Hoʻopiʻiʻia nā lāʻau kūikawā no ka paʻaʻi.
Hiki ke hoʻohanaʻia e like me nā laxatives no nā mākua hānai:
- nā huahana lapaʻau no nā mea hānai hānai - maikaʻi loa ka hanaʻana i kaʻulu, kāloti, beets, kalo, apricot, plum. ʻO ka kohoʻana ma muli o nā makemake o ka makuahine a ma ke alo a me ka pukaʻole o nā meaʻaeʻa i loko o ke keiki no kēlā me kēia huaʻai a me ka hua. Eia nō hoʻi, i nā laxatives,ʻo ka hānaiʻana me nāʻaila huapalapala. He maikaʻi ke hoʻohanaʻana i kaʻailaʻaila, akā, e hana kekahi. Nā lālā maikaʻi
no ka mea, o ka mea hanai, ua maloo ia; - nā lālā laxative no ka hānaiʻana me ka glycerin. Hana wale lākou ma ka'ōpū nui, hiki ke hopena ma hope o 15 mau minuke;
- makaukau makau, hiki ke kūʻaiʻia ma nā pharmacies a me nā hale kūʻai meaʻai.
Mai lawe i nā laxika maoli i ka laʻau. ʻO kēia ka hopena me ka hoʻomaha o ka musculature o ka'ōpū. ʻO ke koho pololei wale nō ka hahaiʻana i ke ola olakino a me kaʻai kaulike.