E pili ana i ka lāʻauʻona Mangosteen - Mangosteen no ka hala kaumaha i hoʻomakaʻia e kamaʻilio ma ka hopena o ka makahiki i hala. He mea nuiʻo ia ma ke kālepa o nā huahana no ka pohō kaumaha, akā ua lanakila muaʻo ia i kona mau hoaaloha. Hanaʻia ia mai nā hua o ka'āina ulu, kahi mea ulu ma Thailand a me nā'āina'ē aʻe o Asia Hikina. ʻAʻole hiki i ka transportable, hikiʻole ke loaʻa hou, akāʻo ka syrup,ʻo ia ka lāʻau lapaʻau, hiki ke kūʻaiʻia ma ka pūnaewele pūnaewele o ka mea hana.
ʻO ka huiʻana a me nā waiwai maikaʻi o ka hua
ʻO kekahi hua liʻiliʻi me kaʻulaʻulaʻeleʻele a me kaʻili keʻokeʻo he meaʻono maikaʻi ia a he nui nā meaʻai. No nā koa me ke kaumaha nui, he mea maikaʻi loa ia ma ka hikiʻana o kahi nui o xanthones - nā kinikona e hoʻonui i ka pākuʻi a me ka hoʻolālāʻana i ke kino, e kākoʻo ana i ke kauwela microbiological i loko o ke kino, akāʻaʻole wale. ʻO kēia mau antioxidants maoli kaʻoi aku o ka mana ma mua o nā hua o C a me E. Me nā mea'ē aʻe o nā mea hua e wehe i nā waihona momona. ʻO ka'ōpū pani a me ka waikiko i nā'ōpiopio o ke kino i hanaʻia e ka palakaʻole, ua loli lākou i ka'āpana kūpono no ka hikiʻana ke pepehi i nā maikē a me nā hapi, e pale ai i ka hoʻololiʻana o ka cell.
ʻO kēia nā mea i loaʻa iā Mangoustin no ka poho kaumaha, no laila,ʻaʻole he mea kupanaha no ka hoʻomakaʻana o lākou eʻaʻahu i nā mea kaua i ka hanaʻana i nā lāʻau lapaʻau e pili ana i kēia hua ulu.
Pehea e hoʻoikaika ai ke konohiki i ke kino no ka naloʻana i ka Mangosteen?
Loaʻa i kēia ka hopena:
- Hoʻoiho i ka makemake, eʻae iāʻoe e pale i kaʻai a me ka paleʻana i ka manawaʻai.
- Hoʻomaka ka manawa no ka lōʻihi o ka nohoʻana, no laila eʻai ai ka meaʻaʻai i kahi'āpanaʻai.
- Hoʻonuiʻia ka metabolism a me ka metabolism. Hoʻonui i ka'ōnaehana endocrine a me nā hakakā aʻoleʻa me nā maʻi hormonal, aʻo ia ka kumu nui no ka loaʻaʻana o ka kaumaha nui.
- Hoʻonui i nā peristalsis o ka'ōpū.
- Ka hopena maikaʻi i keʻano o kaʻili, ka lauoho a me nā kui.
- Loaʻa i kahi kani. Ke manaʻo nei kekahi kanaka i ka piʻiʻana o ka ikaika a me ka ikaika, ua piʻi nui kaʻoihana o kānaʻoihana.
- Mākala i nā kino o ke kino o ka pala, e hoʻohaʻahaʻa i ka make.
Pehea e lawe pono ai i ka Mangosteen no ka poho kaumaha?
ʻElua aʻekolu manawa i ka lā, ma mua o kaʻai, e lawe i 0.5 tsp. ka paila, ka hoʻomaloiʻana i ka wai kūmole a iʻole kekahiʻano inu. ʻO ka papa hana he 30 mau lā, akā e hoʻomaha ana i hoʻokahi aʻelua paha mau hebedoma, hiki ke hana houʻia inā pono. Ua koi ka mea hana hana no ka malama hoʻokahi i ka laweʻana i ka huahana hiki iāʻoe ke hoʻolilo aku i kahi 15 kg o ke kaumaha. ʻO ke kanaka lāʻau hōʻailona Mangosteen no ka poho kaumaha he kūlohelohe ia aʻaʻohe komo i nā mea additope, no laila, palekana loa ia no ka olakino.
ʻO nāʻike e pili ana i ka lāʻau lapaʻau e hiki keʻike loaʻia. Ua kākau kekahi mau mea i loaʻa iā lākou ka Mongustin pauku no ka poho kaumaha,ʻoiai ua'ōlelo ka mea hanahana e hua mai ka syrup. ʻO keʻano,ʻo ke kaumaha o ke kaumaha e lawe i kēia mau kīpī i kaʻai i kou pōʻino a me ka pilikia, no ka mea,ʻaʻole hiki ke nānā i ka mea a ka mea hana i hoʻolei ai i loko o ka'ōmole me ka huahana. ʻAʻole hiki i nā meaʻai Nutritionists ke'ōlelo hou aku i kēlā me kēiaʻano o ka hana kupaianaha o kēia huaʻai, a iʻole kekahi mea'ē aʻe,ʻaʻole hiki ke lilo i mea panacea no nā pilikia a pau. ʻAʻohe mea iʻoi aku ma mua o ka pono a me ka hoʻolālā i ka hakakāʻana i ka kaumaha nui,ʻaʻole i hiki mua ke kanaka, no laila he mea maikaʻi loa ke noʻonoʻo ma mua o ka inuʻana i ka lāʻau olaʻole, pono, inā makemake kekahi e hana i kēia, a laila pono ke hui pūʻia kāna hōʻailona me kaʻai kūpono. nāʻoihana kino.