ʻO Solyanka kahi kīʻaha o nā kīhāpai Līkini. ʻO kona kumu he mea'aleʻa, paʻakai aʻoiʻoihana paha. Hanaʻia kēia kīʻaha mai ka sauerkraut, akā, hiki iāʻoe ke hoʻohana hou. Ma keʻano o ka hoʻomākaukauʻana, ma muli o ke kūlike, hiki i ka hodgepodge ke wai a mānoanoa. ʻAʻole ia e'ānai i kāna mauʻono, inā hoʻohanaʻia ia ma keʻano wela a me ke anu. Aʻo ka hoʻomākaukauʻana i ke kāpī kāpīpī kāpīpī i ka multivarquet e hoʻohālikelike nui i kēia hana. Eia hou, i kahi mea i hoʻomākaukauʻia ma kēiaʻano, uaʻoi aku ka piha a me ka momona.
ʻO Solyanka mai ka kāpuni hou me ka puaʻa i loko o ka lehulehu
Mea Kai:
- ke kāpena hou, kāpena - 1 kg;
- kaʻiʻo puaʻa - 0.4 kg;
- kāloti - 200 g;
- onioni - 175 g;
- wai'ōmato - 200 ml;
- kaʻaila aila - 25 ml;
- ʻO ka hua Bulgarian pepa - 100 g;
- kekala - 2 cloves;
- ʻala peʻaʻala - 2 pcs.;
- laurel leaves - 2 mau apana;
- he huiʻana i nā mea kanu hou.
- paʻakai;
- Greens hou.
Hoʻomākaukau
Hoʻomaʻiʻia, maloʻo aʻokiʻokiʻia i loko o nā'āpana'āpana puaʻa i loko o keʻano "Bake" ma mua o ka'ō'ōʻana. A laila e hoʻomoʻi i ke kāloti a me ka palaoa a me ka palaoa a me ka'ōniu noʻelua mau minuke'ē aʻe.
Hoʻopiliʻia nā kāpena Bulgarian a kāpiliʻia ka kāpena i nā cubes e hoʻokahi ana a me ka hapalua kenetimita, e hoʻopiliʻia i nā mea i'ōniʻia a me nā kāloti a me ka riki, no ka wai'ōmato, e hoʻopau i ka paʻakai paʻakai, ka paʻakai, nā mea kanu, nā lau bay, ka meaʻono a me ka kuke i loko o ka "Quenching" mode no 50 mau minuke.
Kūleʻa mākou i ka hodgepodge maikaʻi me nā mea kanu.
Solyanka mai ka sauerkraut me ka mea moa a me nā haloo i loko o kahi hui
Mea Kai:
- kaʻiʻo moa - 550 g;
- ka pulu - 1000 g;
- ke kuhumu - 220 g;
- kāloti - 1'āpana;
- ono - 1 wahi;
- wai'ōmato - 200 ml;
- kaʻaila aila - 20 g;
- kākāka - 3 mau pale;
- ʻala peʻaʻala - 2 pcs.;
- laurel leaves - 2 mau apana;
- paʻakai a me ke kō;
- 'Olive;
- Kāpuni sliced o lemon;
- ka pāhiri, ka basil a me ka pahu.
Hoʻomākaukau
Peeled a me nā kāloʻa'akiʻoki a me ka'ōniʻuki ma keʻano "Baking" no nā minuke heʻumikumamālima, e hoʻomoʻi i kaʻiʻo moa a me ka pāʻina no ka nui. A laila hoʻohui i ka kawa, ka holoi a me nā'āhiʻoki'āhiʻoki, ke kālaiki paʻakai, ka paʻakai a me ka sugar, nā laurel, ka meaʻala a me kaʻeleʻele, e hoʻopiha i ka waiʻaila a me ka kuke i ka "Quenching" i ninia he mau minuke.
Hāpai mākou, i kāhikoʻia me nāʻalani paʻi a me kahi'āpana lemon.