Inā hiki mai i nā huahana, a laila, pinepine kaʻikeʻana i ka pipi a me kaʻiʻo hānai . Ma ka liʻiliʻi loa, e hoʻomanaʻo pinepine i kēia manawa, i nā naʻau o ka moa, aʻo ka pōmaikaʻi o ia mea he mea hikiʻole keʻike i ka mea kūponoʻole ma mua o nāʻano o ke ake. ʻO ka mea mua, heʻai meaʻai maikaʻiʻole ia, kūpono no ka hanuʻana i nāʻano mea likeʻole. ʻO ka lua, he meaʻono loa kēlā mauʻaila, a ma ka hanaʻana i kahi kuke maikaʻi -ʻo ia hoʻi ka meaʻono. Akā,ʻaʻole i pau wale kēia pōmaikaʻi o nā puʻu moa. No kā lākou mau kumu waiwai kūpono, hiki iāʻoe ke'ōlelo aku he nui aku ka maikaʻi, aʻo kaʻike e pili ana i ka mea e hōʻehaʻole ai kekahi mea.
Ka pōmaikaʻi a me ka pōʻino o nā naʻau o ka moa
He waiwai koʻikoʻi kēia huahana, no ka mea, he nui kona protein. Aia nō hoʻi nā momona maʻaneʻi, akā ma kahi liʻiliʻi loa, a he mau pūʻalima ka nui o ka pūpona. No laila,ʻo ka mea nui loa,ʻo ka maikaʻi o nā puʻu moa ko lākou kelele haʻahaʻa haʻahaʻa, no ka mea, ma hoʻokahi haneri maumu o ka huahana, aia wale nō he 159 calories.
Aia nā huahana a me nā microeleuses i loko o ka huahana, e like me nāʻano huameʻa o ka hui B, ka huaora A a me PP, hao , zinc, phosphorus, potassium, magnesium, etc. Me kēia, me ka anemia, ka luhi mau loa, hoʻonui i ke kū'ē o ke kino i nā maʻi viral. Hoʻopiha maikaʻiʻia ka huahana e ka'ōnaehana'ōpena, no laila e hiki ai ke palekana, akā ma nāʻano kūpono, eʻai i nā kānaka me ka'ōpū, ka'ōpū, ka maʻi a me nā maʻi'ekene.
Ma waho aʻe o nā pōmaikaʻi o ka naʻau o ka moa e hiki ke hana i kaʻino,ʻo ia hoʻi kahi ola pōkole a no ka hikiʻana i kēia huahana ke hōʻiliʻili i nā meaʻino. No laila, inā hoʻolaunaʻia a mālamaʻia paha nā naʻau o ka moa, hiki loa iā lākou ke lāʻau make.