ʻO nā mea a pau eʻai ana, he maikaʻi a heʻino paha ka hopena ma ka pancreas. No laila, he mea koʻikoʻi ka mālamaʻana i kāu meaʻai, keʻole inā ua hoʻopukaʻia nā pōpilikia me ke kala. ʻO nā kānaka i hoʻoikaikaʻia e mālama i nā maʻi e hanaʻia e ka hana kūkekeʻole e pono ai ke mālama i kekahi meaʻai kūikawā, e like me kaʻai i ka maʻi diabetes. ʻOiai,ʻoiai,ʻo ka meaʻoiaʻiʻo, he mea maikaʻi ka meaʻai a mea olakino i kēiaʻai.
No ke aha e loli ai i ka meaʻai?
Pono e noʻonoʻo ponoʻia ka papahana no nā maʻi. Ma muli o ka maʻi, hikiʻole i ka hao ke hoʻohua i nā enzymes ponoʻole e hoʻoikaika i kaʻonaʻana a me ka maikaʻi o kaʻai. No kēia kumu, hiki ke loaʻa ka diahū. ʻO ka meaʻaiʻole i hikiʻole ke pale i nā'ōpū, kahi e hoʻonā ai i ka maʻi a me ka paʻa. No laila, ke kauka kauka eʻai pono i nā meaʻaiʻole calorie.
Kohoʻana i nā huahana
ʻO nā huahana i pau aʻaʻole no nā maʻi pancreatic hiki ke hoʻolakoʻia i keʻano o nā papa kūpono:
Hiki iāʻoe ke:
- ka palaoa maloʻo, nā pīkī, nā pōpōʻaiʻole-calorie;
- buckwheat, semolina, laiki hānai, oatamela;
- nā kukui māmā, nā puddings, nā makani;
- pike-perch, cod, pike, perch (kekahi iʻa'ē aʻeʻole);
- ka pipi, ka moa, ka meli;
- nā mea kanu laʻauʻole i ka palaoa;
- ʻo nā hulu manu i loko o keʻano o ka omelette puʻupuʻu, nā yolks i nā pā (ʻaʻole iʻoi aku ma mua o 2 lā no ka lā);
- kahi, ka waiu a me nā hua laʻa o nā mea momona momona;
- aiʻole kaʻailaʻaila i hoʻomoʻaʻoleʻia;
- nā mea kanu a me nā hua (non acidic);
- nā meaʻona (non-acidic);
- ka meli i nā mea liʻiliʻi;
- moana kale;
- No nā inu meaʻai a pau, hiki iāʻoe ke loaʻa i ka wai.
ʻAʻole hiki iāʻoe ke:
- nā mea e hoʻolaha ai, ke kokoleka, ka ice cream, ka jam;
- nā huaʻona mai ka hua'alaina, a me ka'ōhiʻa, nā hua waina;
- nā mea inu e piha ana i ka meli i loko o nā mea nui;
- nā pi, nā'ōmato, nā kukama, ka kāpelu, nā'ālele, nā radis a me nā radish, nā piʻi;
- hauha;
- nā huaʻona, nā lā;
- mea momona, tallow, margarine;
- meaʻai momona a paʻakai paha a me nā mea waiu waiū;
- nā hua, nā mea i hoʻopūpīʻia, i'ōwiliʻia;
- ka'ōpala ma kaʻiʻo a me ka iʻa, ka'ōpala, kaʻaila (okroshka), ke keʻokeʻo, kaʻulaʻula, kaʻulaʻula, ka pipi;
- puaa, keikihipa, duke, kui, turkey;
- nā mea i puhiʻia, nāʻiʻo i kāluaʻia, nāʻokiʻoki a me nā mea like;
- nā lole a pau, nā meaʻai hiki ke kē;
- makale, momona, iʻa momona;
- ka iʻa, caviar;
- ka millet, ka pale a me ka palaoa, nā legumes;
- ka paila i loko o ka pipi, kapi (varani, pelmeni), ate (pies), a me pancakes, pizza a me nā mea'ē aʻe;
- ka miki, a me ka palaoa hou.
Eʻai aʻai pono
Aia kekahi mau'ōlelo no ka hanuʻana a me kaʻaiʻana i ka meaʻai:
- Pono nā kūmole a me nā pīpī i kahi mucous, paʻakai kūpaʻa. No nā'ōpū, ua hoʻohanaʻia nāʻano hoʻokahiʻano no ka huapalapala.
- ʻAluaʻia nā iʻa a me nā iʻa no nā kāne wale nō a i kōpaʻa i ka wai.
- Pono nā'ōpū e komo i ka liʻiliʻi loa o ka paʻakai, a maikaʻi eʻole e komo i loko.
- Hoʻohanaʻia nāʻaila i nā palena liʻiliʻi loa.
- ʻAiʻia nā huaʻai a me nā huaʻai ma keʻano o ka paila kīlapa a iʻokiʻia paha. ʻAʻole i manaʻoʻia nā huaʻona a me nā lauʻai momona. Pono e inu ka waina i kahi meaʻuʻuku.
- Pono ke kāpena i nāwaliwali, hiki ke paniʻia ke kōpaʻa me ka meli.
- No ka hapalua hora a hoʻokahi paha ma mua o kaʻaiʻana, a i ke kakahiaka hoʻi ma ka'ōpū o ka'ōpū, pono pono ke inu i ka wai i hoʻolapalapaʻia, kahi e hoʻomākaukau ai i ka'ōpū a ma ka manawa hoʻokahi e hoʻomaʻemaʻe ia i ka'āpana.
No nā papahana no ka papaʻaina kahi hikiʻole ke lilo i nā hoʻokolohuaʻanoʻole. Pono e noʻonoʻoʻia nā pāʻani a me ka māʻona i nāʻanoʻai.
I nā maʻi o ka pancreas he mea pono e inu i nā infusions a me deco deco o nā mea kanu:
- nā hope;
- makuahine a makuahine;
- elecampane ;
- nā aʻa o ka juniper;
- o ka awaawa awaawa;
- nā lālā hiʻi;
- nā lau o blueberries, nā lauoho, nā leka;
- ʻO St. John's Wort .