Ke hōʻike nei ka inoa ponoʻaʻole e maʻalahi kaʻikeʻana i ka maʻi. ʻO ke kaumaha o Masked he hopena pilikia huna e "hūnā" a lawe i kaʻano o nā malaise'ē aʻe. Ma ka manawa like, nā maʻi o ke kaumaha kaumaha - ke ola o ka naʻau, ka nele o ka ike, ka palaualelo, ka hilinaʻi, hoʻi i ka hope aʻikeʻia he mau hoa kūlohelohe o kahi maʻi maʻi.
ʻO ka hopena,ʻo ka mea i loaʻa i kaʻeha i loko o ka puʻuwai, ke kua, ke poʻo a me keʻano nui, i kēlā me kēia wahi, e hele ana i kaʻaoʻao āpau, ke nānāʻia, aʻo ke kauka, e like me ka mea i manaʻoʻia, eʻike maoli nō ia i kaʻaeʻana mai ka maʻamau, e mālamaʻia. Hiki ke mālamaʻia ka manaʻo o ka hoʻokele a me ka pilikia o ka masked no nā makahiki me ka loaʻaʻole o ka maʻi o ka maʻi cardiological, nā mea kanu-vascular, musculoskeletal, etc. A ma hope o nā mea a pau,ʻaʻohe mea paʻakikī i ka hakakāʻana i kēiaʻano o ka pilikia inā loaʻa ka lawaiʻa o ka mea maʻi i hiki i ka mea hōʻailona.
Nā hōʻailona
ʻOiai, ua kaulana ka pilikia o nā kānana no kona mauʻike huna, akā naʻe naʻe, hiki ke manaʻoʻia ko lākou hiki.
1. Ka hōʻoiaʻana o nā maʻi ma muli iho nei:
- 'ōpiopio-vascular dystonia;
- ka cardioneurosis;
- ka migraine;
- neurosis o ka'ōpū;
- ka paepae kiʻekiʻe.
ʻO kēia mau maʻi a pau loa, akā ināʻaʻole kōkua ka hana a lākou, hiki ke kānalua kekahi no ka loaʻa.
2. ka hola o ka hōʻailona - ke maʻi mau neiʻoe i ka kakahiaka a me ke ahiahi, aiʻole i kekahi mau manawa o ka makahiki.
3. Aia loaʻa nā hōʻailona,ʻaʻohe kumu - pilikia, ʻai , maʻi.
4.ʻAʻole kōkua ka hōʻailona o ka maʻi "kumu", a me ka ho'āʻoʻana, nā antidepressants, eʻoi aku ka maikaʻi o kāu maʻi.
5. Noho (ʻaʻole naʻe maopopo) o nā hōʻailona o ke kaumaha mau.
Ma hope o ka heleʻana i kahi kanaka kālaikala, hiki i nā mea a pau ke hōʻalo, no ka mea,ʻaʻohe meaʻokoʻa i ka mālamaʻana i ka pilikia o ka masked i ka mālamaʻana i nā puka pōʻino. E hoʻolohe i kou kino, e hoʻomanaʻo mau i nā kumuhana a me nā manaʻo o nā kauka (no ka mea he mea maʻalahi ia), a no ke kauʻana i nā lāʻau lapaʻau. Heʻoi aku ka maikaʻi o ka nānāʻana me nā poʻe lapaʻau ma mua o ka "hānai" iāʻoe me nā papa me kaʻoleʻole.