ʻO ka hoʻohanaʻana o feijoa me ka meli

He nui nā kānaka e makemake e alakaʻi i kahi noho olakino , e nānā ana i ka meaʻai pono. Ua hele a kaulanaʻo Exijic feijoa i nā makahiki ma mua, akā uaʻike muaʻo ia i kāna mau pā. Ma ka hoʻohuiʻana i ka pulupō pulp me ka meli, hiki iāʻoe ke hoʻonui i nā hua i loaʻa mai i kēia hua.

He aha keʻano o ka feijoa me ka meli?

Feijoa - he hua maikaʻi ka hopena i ka hopena o nāʻano kanaka. ʻO kāna mea nui loa i ka mālamaʻana i nā maʻi thyroid, ua kūpono ia no beriberi, ka maʻi'ākō liʻiliʻi, nā maʻi o ka'ōpū a me nā'ōpū, nā lolo koko, a me nā pilikia o kekahi wahine.

ʻO ka hoʻohanaʻana o ka meli no kekahi kanaka uaʻikeʻia no ka manawa lōʻihi. Hoʻohanaʻia kēia huahana i loko o keʻano o nā maʻi'ē aʻe, hoʻonui i nā mea kūpono a me nā mea palekana o ke kino, hāʻawi i ka ikaika a kōkua i ka loaʻaʻana o ka nani a me ka lokahi.

ʻO ka hui pūʻana o ka feijoa a me ka meli e hoʻonui i nā pono o kēia mau pūnaehana biologically active. I feijoa, he nui nā huaora, iodine a me nā mea nui'ē aʻe no ke kino, a me nā antioxidants a me nā phytophlavones. ʻO ka meli nā mea kūikawā e kōkua ana i ka hoʻonui maikaʻi.

ʻO ka huiʻana o ka meli a me ka feijoa e hoʻonui i ka hemoglobin, hoʻonui i nā mea pale o ke kino, hoʻomaʻemaʻe i ka hana o ke ake a me nā puʻupaʻa, hoʻolaha i ka laweʻiaʻana o nā meaʻino a me nā toxins.

Holoʻia me ka pua puaʻa feijoa maikaʻi nā hana ma nā pūnaewele cardiovascular a me endocrin. Lime ka nani o ka meli i ka hana antibacterial o feijoa. ʻO ka meli Buckwheat me kēia hua ka mea e hoʻonui ai i ka mīkini pili , kahi e kōkua ai i ka hana maikaʻi o nāʻano a pau, a me ka puhiʻana o ka momona nui.

Pehea e kuke ai me ka meli feijoa?

No ka hoʻomākaukauʻana o feijoa me ka meli, e hoʻopiliʻia ka pulp i loko o ka mea holoi aiʻole ka mea mīhiniʻai (500 g) me ka hapalua hapalua o ka meli. E hoʻonui i kēia me kēia mau mea me nā papaʻi a me nā kūpale. E kūʻai i ka feijoa me ka meli ma loko o kahi pahu pahu wili i loko o ka pahu hau pahu, e hoʻohana i 2-3 mau punetēpō i ka lā.